Kambium Wellbeing

Kambium Wellbeing I use art therapy techniques to guide a gentle yet transformative inner journey. We can meet online so there’s no travel time or parking challenges.

My approach is client-centred creative processes, which supports deeper self-understanding, reduces stress and improved wellbeing.

As 2025 draws to a close, I find myself pausing with deep gratitude for the journey we’ve shared this year.This communit...
31/12/2025

As 2025 draws to a close, I find myself pausing with deep gratitude for the journey we’ve shared this year.

This community has once again reminded me of the power of connection, creativity and compassion. Every conversation, every moment of courage, every step taken toward healing and self-understanding has added depth and meaning to the year gone by. Together, we’ve created space for growth, reflection and gentle transformation.

In a world that often moves too fast, it’s been an honour to witness people slow down, tune in and choose themselves. Whether our connection has been in-person, online, through art, conversation, or quiet moments of insight, each interaction has mattered.

As we step into 2026, may we carry forward what truly serves us — authenticity, curiosity, kindness and the belief that change is always possible. May the year ahead hold room for rest, creativity and continued blooming, even after challenge.

Thank you for trusting me, walking alongside this work and being part of a community that values healing, humanity and hope.

Wishing you a New Year filled with clarity, connection, and meaningful new beginnings

As the Christmas season arrives, I want to take a moment to express my sincere gratitude to all the wonderful clients, f...
19/12/2025

As the Christmas season arrives, I want to take a moment to express my sincere gratitude to all the wonderful clients, families and supporters who have been part of this year. Your trust, openness and courage to show up have meant more than words can express.

Thank you for allowing me to walk alongside you on your journey. I look forward to continuing our work together in the year ahead.

Wishing you a peaceful Christmas and a hopeful, nourishing New Year

Wishing you a peaceful and nourishing holiday season filled with love, connection and moments to truly recharge. Thank y...
19/12/2025

Wishing you a peaceful and nourishing holiday season filled with love, connection and moments to truly recharge. Thank you for trusting me to be part of your journey this year, it has been a genuine privilege to support you.

Take care, stay safe, and I look forward to seeing you in the new year.

Please note that Kambium Wellbeing will be closed from 24th December to 5th January.

Today was about finding space — the kind that lives beneath the roles, the noise and the constant caring.Sometimes the r...
08/12/2025

Today was about finding space — the kind that lives beneath the roles, the noise and the constant caring.
Sometimes the room holds you before the words even do.

Hi lovely families,A quick update as we move toward the end of the year,Kambium Wellbeing will be closed for the Christm...
08/12/2025

Hi lovely families,

A quick update as we move toward the end of the year,
Kambium Wellbeing will be closed for the Christmas break from Wednesday 24th December and reopening on Monday 5th January.

Many of you have already shared your intentions for support over the school holidays.I’ll be confirming session times and availability this week if we haven’t already locked things in.

Today is International Day of People with Disability A reminder of the strength, capability and talent within our commun...
03/12/2025

Today is International Day of People with Disability

A reminder of the strength, capability and talent within our community.

Every day, I see individuals overcoming barriers with courage, creativity and determination. With inclusive spaces and the right support, people with disabilities can participate, contribute and thrive in meaningful ways.

At Kambium Wellbeing, I’m committed to creating environments where everyone feels valued, respected and empowered to do things their way.

Here’s to celebrating ability, promoting inclusion and recognising the unique strengths that enrich our communities.

Art therapy is so much more than making art, it’s a neuroscience-informed, evidence-based approach that genuinely change...
01/12/2025

Art therapy is so much more than making art, it’s a neuroscience-informed, evidence-based approach that genuinely changes lives.
Through creative expression, the brain rewires, regulates and reconnects in ways traditional talk therapy can’t always reach.

Research shows just how powerful this work is, with clear, measurable outcomes across mental health, emotional regulation, trauma support, and overall wellbeing.

At Kambium Wellbeing, I see this every day:
✨ Children finding confidence and safer ways to communicate
✨ Teens building emotional resilience
✨ Women reconnecting with themselves after stress, burnout, or big life transitions

Art therapy isn’t just meaningful — it’s backed by science, guided by compassion and tailored to each person’s needs.

If you’re curious about how creative therapy can support you or someone you care about, I’m always happy to chat.

Raising kids today isn’t easy, emotions are bigger, demands are higher and the world feels louder than ever.Art Therapy ...
27/11/2025

Raising kids today isn’t easy, emotions are bigger, demands are higher and the world feels louder than ever.
Art Therapy offers children a gentle, creative way to make sense of it all.

Art Therapy is especially supportive for children who:
~ Struggle to express how they’re feeling or “shut down” when overwhelmed
~ Find traditional talk-based or clinical settings intimidating
~ Thrive with hands-on, sensory-rich activities
~ Need help navigating anxiety, regulation, friendship challenges or transitions
~ Benefit from slowing down, connecting and feeling truly understood

If your child is feeling anxious, overwhelmed, misunderstood or simply needs a different way to connect and grow — Art Therapy can help them feel grounded, capable, and safe in themselves.

Want to explore whether Art Therapy is right for your child?
I’m always happy to chat.
https://www.kambiumwellbeing.com/contact-to-book

25/11/2025

Let the wind take what you no longer need.

Building emotional resilience together.Simple, playful activities like drawing, storytelling or mindful breathing give c...
21/11/2025

Building emotional resilience together.
Simple, playful activities like drawing, storytelling or mindful breathing give children practical tools to calm their minds when things feel tricky.

Try this at home: make an Emotion Wheel bright, hands-on and easy to use. Let your child choose colours for different feelings and spin or point to the feeling they’re having. It’s a gentle way to teach emotional vocabulary, curiosity and self-awareness.

Little steps + loving presence = big changes.
Let’s empower our kids to notice feelings in fun playful ways.

Today on International Men’s Day, I want to acknowledge the importance of supporting men and boys. Not just in the big m...
19/11/2025

Today on International Men’s Day, I want to acknowledge the importance of supporting men and boys. Not just in the big moments, but in the quiet ones too.

At Kambium Wellbeing, we know that emotional wellbeing, vulnerability and connection are just as vital for men as they are for anyone. This year’s theme reminds us that the greatest strength often comes through truly being seen and heard.

Let’s commit to:
   •   Checking in with the men in our lives.
   •   Creating safe spaces for them to express and reflect.
   •   Valuing their journey, challenges and growth just as much as their successes.

To all the men: you are seen. You matter. And here’s to a culture where asking for support is a sign of courage, not weakness.

Address

Noraville, NSW
2263

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