Love Birth HypnoBirthing

Our Story

At Love Birth, I teach HypnoBirthing® The Mongan Method, recognised as the Gold Standard of Birthing in Australia. In a series of five confidence-building classes I will work with you and your birth companion towards a truly rewarding and positive birthing experience regardless of where or how you plan to birth. What is HypnoBirthing® HypnoBirthing® is a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable way. When giving birth with HypnoBirthing®, a mother is not in a trance or asleep but instead in a state of deep relaxation—awake, aware, and fully in control. The Five Techniques of HypnoBirthing: - Relaxation - Breathing - Visualisation - Self Hypnosis / Deepenings - Affirmations What I teach week by week: Session 1: Building A Positive Expectancy Session 2: Falling in Love With Your Baby/Preparing Mind & Body Session 3: Getting Ready to Welcome your Baby Session 4: Overview of Childbirth—A Labour of Love Session 5: Birthing—Breathing Love, Bringing Life How do I do this? Discuss: • Breathing techniques that quickly create a state of relaxation and comfort; • Positions and techniques to bring about a deeper level of relaxation; • Visualisations to make birthing easier; • Methods to bring about a natural start to labour; • What to expect during the last few weeks, at the onset and during labour and how the body will work with you; • How to clear anxieties, limiting beliefs or fear surrounding birth; • How the birth companion can help and be a real part of the birth; and more…. HypnoBirthing® provides birth companions with lots of useful tools to support the birthing mamma. This enables them to feel more connected in the transformative birthing journey and in welcoming this new baby earth side. HypnoBirthing® is the fastest growing childbirth education program nationally and internationally, now being integrated into Australian hospital antenatal education programs.

GROUP CLASSES: $600 per couple ::: PRIVATE CLASSES: $800 ::: SMALL PRIVATE IN-HOME GROUP CLASSES: $520 per couple (min. 2 couples requirement)