SA Running Injury Clinic

SA Running Injury Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SA Running Injury Clinic, Doctor, 62 Melbourne Street, North Adelaide.

20/04/2026

When heel pain starts affecting your run… do you know what’s really behind it? 🏃

We looked at a 25-year-old runner experiencing heel discomfort, considering factors like training load, movement patterns, and footwear. Understanding these contributors is essential for guiding a personalised plan tailored to each individual.

Every runner’s situation is different, which is why a thorough assessment is key to supporting comfortable, confident movement.

13/04/2026

When your shins start aching mid-run… do you know what’s really going on? 🏃‍♂️

Shin discomfort can come from different sources, from muscle irritation to stress on the bones, and each type has its own contributing factors. Understanding these differences is key, as the way you manage them depends on what’s causing the pain.

A thorough assessment helps guide the right approach for your running and lower limb health, so you can keep moving safely and confidently.

06/04/2026

My Shins Hurt! What Does That Mean?

Discomfort through the shin can relate to factors like training load, running technique, or how your body is managing impact. Understanding the underlying contributors is key to guiding the right approach for your situation.

At SA Running Injury Clinic, we assess how you move to help inform a plan that supports your running and overall lower limb health. 🏃

30/03/2026

Taping and Skin Reactions 🏃‍♂️

Taping can be a helpful way to provide short-term support during injury management or training. However, some people may notice skin irritation depending on the tape type, skin sensitivity, and how long it’s worn.

In this video, we discuss taping and what to keep in mind to help minimise skin reactions.

23/03/2026

The Shoe Brand Podiatrists Recommend 👟

Not all shoes are created equal. In some cases, we may suggest brands such as Altra, known for features like a wider toe box and zero-drop design, which can support natural foot positioning for certain individuals.

If you’re considering a change in footwear, it’s important to transition gradually and seek advice to determine whether it’s appropriate for your needs.

16/03/2026

One Reason Why Heel and Achilles Pain is More Common in Summer ☀️🦶

Warmer weather often means a change in footwear and activity levels, which can place different demands on the feet and tendons. In this video, Will explains one factor that may contribute to increased heel and Achilles discomfort during the summer months.

Understanding these seasonal changes can help you better manage your training and daily movement.

09/03/2026

Ideal walking patterns vs common walking patterns 🚶‍♂️

Understanding how you move can make a big difference to foot, ankle and leg health. At SA Running Injury Clinic, we explore how proper gait mechanics can help reduce strain, prevent injuries, and make everyday walking more comfortable.

02/03/2026

Case study: Female teacher with Achilles pain for 8 years 🦵

At SA Running Injury Clinic, we take a closer look at a long-standing case of persistent Achilles pain in a dedicated teacher balancing work and daily demands. Chronic tendon pain can be complex, often requiring a thorough assessment and a carefully planned management approach.

In this video, we share key insights from her journey and what may be considered when symptoms have been present for many years. 💪

23/02/2026

Cold Laser Therapy vs Shockwave Therapy — what’s the difference? 🏃‍♂️

If you’re managing a recent injury or ongoing pain, understanding your treatment options matters. In this video, we compare Shockwave Therapy and K-Laser Therapy, explaining how each works and when they may be considered to support recovery and reduce discomfort.

Learn how these technologies are used at SA Running Injury Clinic to help you return to movement with confidence. 👣

16/02/2026

Pregnancy can bring more changes than you might expect — including to your feet. 🤰👣

As your body adapts, shifts in weight, posture and ligament flexibility can influence foot comfort and support. In this video, we discuss how pregnancy may affect foot health and practical considerations to help you stay comfortable.

If you have concerns about foot pain, our team at SA Running Injury Clinic is here to assist. Call 8239 1022 to book an appointment.

30/01/2026

Tackling Tarsal Tunnel Syndrome: A Quick Guide to Understanding and Relief! Uncover the essentials of Tarsal Tunnel Syndrome in our brief video. Wondering about symptoms and solutions? Hit play for insights and take the first step towards relief!

21/01/2026

When foot pain affects kids, early support matters. 👣
At SA Running Injury Clinic, we assess growing feet and provide the right orthotic support to help children move, play, and stay active without pain.

Because kids deserve pain-free movement.

Address

62 Melbourne Street
North Adelaide, SA
5006

Opening Hours

Monday 8:15am - 6:15pm
Tuesday 8:15am - 6pm
Wednesday 8:15am - 6pm
Thursday 8:15am - 6pm
Friday 8:15am - 6pm
Saturday 9am - 12pm

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