Lynn Riedel Naturopathy and Mindfulness Coaching

15/03/2024

COMMUNITY EVENT!
"Harmony Within: Exploring Breath and Sound Techniques to relieve stress and increase inner balance and harmony"

Discover how conscious breathing techniques combined with Sound therapy can be a key to stress relief and inner calm.
I invite you to join me on Thursday March 21st for a guided practical experience of breathwork and sounding.
We will learn and practice powerful breathwork techniques followed by sound resonance practices to unwind, release tension, rediscover balance, quite the noise and nurture the harmony within.
Elevate your well-being and empower yourself with these practical tools that can be practiced daily to navigate life's challenges with confidence, calm and self-assurance.
Your path to stress relief begins here

For more information and booking details
https://UthanaWellness.as.me/?appointmentType=60236157
Corner Laffers Rd and Arizona Tce Glenalta
Limited spaces available! The last wellness workshop SOLD OUT!

Looking forward to seeing you there!
Light and Blessings
Beatrice

Uthana Wellness
Blackwood & Surrounds Community Group
The New Blackwood Community Buzz

06/07/2023

Do you need a nourishing break? Need to recharge your body, mind and emotions? Go on…. Treat yourself 💖

06/09/2021

Highly recommend this course. Now the scientist are lauding the benefits so it must be true!

Inner Engineering Completion Online offers the powerful 21-minute Shambhavi Mahamudra Kriya, an ancient kriya with millions of dedicated practitioners worldw...

18/07/2021

Don’t miss out

The great possibility for every human being is to live peacefully and blissfully. This requires moving consciously towards engineering your inner world of thoughts, emotions, and energies. Would you like to move closer to this possibility? Come and join me for a
3-day total wellness retreat and explore how to return balance to your body and your inner world. Jump in quickly. Only 2 places left.

18/07/2021

The great possibility for every human being is to live peacefully and blissfully. This requires moving consciously towards engineering your inner world of thoughts, emotions, and energies. Would you like to move closer to this possibility? Come and join me for a
3-day total wellness retreat and explore how to return balance to your body and your inner world. Jump in quickly. Only 2 places left.

09/07/2021

Do you or someone you love need a nourishing break?
So much better than a holiday!
Here’s some feedback from one of our June retreat participants.
“My life is very different after the retreat. I had so much fun and benefited in so many aspects of my life.
Thank you Lyn and Beatrice 😊.
I will definitely do the retreat again “

Why not take the plunge?
You won’t regret it

Don't miss out, limited places available
Restoring Inner Balance Wellness Retreat
3 days of total nourishment for your mind, your body, your emotions and your energies. Press the reset button for inner peace and balance.
August 13th - 15th
Riverdell Spiritual Centre
Gawler SA
Hope to see you there.
PM me for more information and to secure your spot.
Wishing for you a delightful day ❤

Intentional Health Lynn Riedel Lynn Riedel Naturopathy and Mindfulness Coaching

04/07/2021

Don't miss out

Are you feeling out of balance?
Do you need a nourishing break?
Come and join us on our 3-Day Total Wellness Retreat
You won't be sorry!

11/05/2021

Unbeatable value.
3 day Restore Your Shine Total Wellness Retreat
Flash sale. 2 days only
Save $100 if you reserve you place by midnight this Wednesday
Treat yourself

10/05/2021

Flash Sale
2 days only
SAVE $100 if you reserve your place by this Wednesday 12/5
3 day Total Wellness Retreat only $375
Amazing Value! Don't miss out

06/05/2021

Do you need a nourishing get away?Treat yourself to a weekend of refreshment, inspiration and fun

21/03/2021

Do you need some time and space to recharge?
Come and join us for a weekend of Total Nourishment

18/03/2021

Are you needing a self care reboot?
Come and join us. You will be so pleased you did!

14/02/2021

Come and join me for 2 days of total nourishment....body, mind and soul. Only 2 places left!

03/09/2020

Create a little distance between you and your thoughts and watch your problems dissolve

03/09/2020

Love these brownies

Can you believe these Keto Brownies are only 4g of carb per serve!

The cream cheese layer, makes every fudgey bite packed with deliciousness. Not to mention filling, which helps you stop reaching for more! (if you can resist)

You can find this keto recipe and many more on our website:
ultralite.com.au/recipes/keto-cream-cheese-brownie

27/04/2020

Try this when things seem difficult

16/02/2020