Reiki Healing, Hypnosis and Therapeutic Coaching. Reconnect with Yourself. Restore calm, create clarity, and reconnect with your pleasure, passion, and purpose.
For professionals ready to break free from stress, burnout, anxiety, and emotional overwhelm. I am Toni Stevens, a Healer & Coach. I help people to create calm, confidence and connection by connecting to their inner power. A qualified Reiki Master, Meditation Leader, NLP Master practitioner, Hypnotherapist and EMPR Method trauma healer. Working on Mondays, Wednesdays & Fridays at 'The Connection Centre' 313 Melbourne St, North Adelaide. Only when mind and body are in a calm state can we start to truly let go and heal ourselves of past injuries, trauma, emotions and behavioural patterns. When we allow ourselves to open up and discover what is blocking us, we can reach our true power source within. Then we can begin our journey forward and discover new ways of being. It is my vision to hold a space where you can reach states of deep relaxation and calm to release old patterns and create harmony and balance in body and soul. When we are stuck in negtaive states we feel awkward, stressed, tired, irritable, we hold heaviness in the heart space, an unsettling tension in the belly or diaphragm, we feel unworthy and we feel like we can’t trust our frantic minds and frazzled bodies to make the right choices. Imagine feeling calm and at peace in your body, mind and soul. A deep contentment from knowing who you are, what you stand for. Loving yourself in every aspect of your being, being able to feel 100% comfortable with yourself. Being able to trust your body, that it’s working with you to create a life that’s so aligned with your soul that you glow. You glow from the inside out, because you are now listening to yourself and know what is right for you. When you feel like you are glowing, you actually shine your beautiful light on the world, that light gets reflected back to you in beautiful and new ways.
13/12/2025
How does this make you feel? It may offer hope, excitement, joy, peace, or relief. When we feel ok - this can seem uplifting. 🩵 When we feel down - this can seem far away to connect to. It can be hard to connect with peace and positivity when we don't feel that.
Images like this can trigger us even further to feel lost, stuck or hopeless.
Or perhaps it offers a moment or feeling of relief. That beautiful things do exist.
I offer you a reminder today that life can be beautiful again.
I see your beauty...
I feel you there...
You are a beautiful being of light and love.
My sister. My brother. My fellow human.
You are loved.
Peace and Love, Toni 💛
08/12/2025
Joy is a feeling you can experience ✨️ If joy or happiness have been missing from your life. Now is the perfect time to learn Emotional Alchemy.
In my deep healing journeys with clients we work to heal old wounds, so you can learn to feel again, and feel safe in doing so.
Safety first.
Inner child connection.
Learning to be ARTFUL with your life, your body, mind and energy. To process your emotions easily.
Be intentional.
Learn to be Masterful.
You are the master of your destiny.
Together we work to heal. To reconnect with your self. To Align your energy with the woman you were born to be.
I am here to support and guide you on the journey.
Reach out if this feels a good next step. If you've been feeling flat, stuck or disconnected from yourself and life.
Let's bring back the joy and happiness.
Peace and Love, Toni 💛
06/12/2025
My chill time drawing mandalas. Painting. Flowing intuitively with what comes next. Flowing with what looks wierd and keeping on Flowing with te energy that flows through me onto the page.
And I'm blessed with beauty. With achievement. With wonder.
It feels good to flow. In the moment. No thinking. Just Flowing.
It's like my writing. It just flows out of me onto the page.
Trusting my energy. My hand. My inspiration.
Creative energy is fun. Is spontaneous.
It fills me up. It lifts me up.
Peace and Love, Toni 💛
04/12/2025
We work on Fear to heal, to grow and to be comfortable in our body, mind and soul. Fear is whatever is holding us back from living our best life.
If we work on releasing fear and facing our fear with courage, love and support we are stepping into ease, comfortability, freedom, peace, lightness and joy!
We free ourselves from the cage we have found ourselves trapped in.
If this sounds interesting and you'd like to learn more about a deep healing journey with me DM me to set up a free introduction session.
Peace and Love, Toni 💛
30/11/2025
Fear is what holds us back. It stops us moving forward, reaching out, facing the truth, asking for help, or a hug, fear stops us from wanting more, of feeling, of being uncomfortable. Fear protects us from hurting, of losing control, of missing out, of being rejected, abandoned, abused, shut down, repressed, left out, of feeling invisible, cursed, of being wrong, ugly, bad, too much, too loud, too quiet, not enough, unworthy, unloved.
Fear protects us from feeling like we don't matter.
It causes us to fight, flight, freeze or faun.
Fear is at the heart.
Fear is at the gut.
Fear is at the head.
It is a messenger that something is out of alignment. You are being asked to grow, to change, to shift, to step forward, to Awaken..
Awaken to your truth. To your self. To your next step.
How are you being called forward? To rise?
Fear is a blessing and a doorway.
If FEAR has become your new normal. If you'd like to unravel the thread, see clearer and take bold steps forward. I am here to help.
If you are ready to go deep, in order to rise up, Reach out for a chat.
Peace and Love, Toni 💛
25/11/2025
Love is a silent language of energy. My latest article in Brainz Magazine 💛
Love is more than emotion. It is an energy that speaks quietly through the body and the spaces between us. This article explores the invisible current that shapes how we connect, choose partners, and...
24/11/2025
My gift of human connection in poetry. Please excuse my noisy children in the background 💛
19/11/2025
Sometimes we walk around like a zombie. Feeling dead inside. Going through the motions. Cut off from joy,.fun and real laughter. Disconnected.🙏
Sometimes we feel small, invisible, as if no one truly sees us. We struggle to express how we truly feel because we don't even know.😫
Sometimes we just need a break, a reset, time and space to Retreat from our normal day to day.
To discover how to truly live again. 🦋
I invite you to Awaken Your Spirit Women's Retreat - May 29th to 31st 2026. ⭐️
Join us in circle at the beautiful Riverdell Spiritual Centre in Hillier, SA. Only 35 mins from the city.
To relax, reset, release, reconnect, and reAwaken your Spirit with us. 💛
Save your space today with a $200 deposit and receive a special Bonus Gift! ✨️
Feel ALIVE again! 🌸
Reach out with any questions.
Peace and Love, Toni 💛
12/11/2025
Connection is one of our greatest human needs. Alongside food, water, sunlight and sleep. We are designed to live together in tribes. To be co-dependent and look after each other.
To love each other.
With love, we thrive.
With out it, we struggle to survive.
Human connections are our greatest gift 🎁
We delight in each other.
Send this to a friend 🧡 let them know how much they mean to you.
You are so beautiful 😍
You are important to me 🙏
You light up my world ⭐️
You bring me joy 😊
Life would not be the same without you 💛
Life is created through LOVE.
Love is a portal of creation.
Loving yourself is the greatest thing you can do for yourself. You are lovable!
Toni xx
10/11/2025
Your heart is a flower. When you are open, you are blossoming. 🌸 Rising up to meet the sun and the light - face to face.
The opening is an unfurling from the bud. The child inside opening without fear or in spite of fear or alongside fear, but opening none the less.
If you don't allow yourself to open, you will remain trapped in your own body, like a cage.
When you open, you are giving yourself permission to truly live. 🦋
To say yes to life, despite the odds, the pain or the past.
Opening to connect to more. To be more than you thought possible. To receive the love you deserve.
You are a flower child of the Earth, you belong here. Fear is an invitation to step up, or step forward. One baby step at a time. 🏵
You've got this!
Peace and Love, Toni 💛
05/11/2025
You are loved. You are lovable. You are loving.
Love is a natural state of being. Whether you call it peace or love.
It is when your heart is open, ready to receive love. That's when you know you are in the vibration of Love.
To receive the kind words of a friend.
To receive the gifts of life.
To receive the beauty that nature offers.
When we are in a state of awe and wonder - that is love too.
Being open is beautiful and brave.
A blossoming 🌸 of yourself.
Peace and Love, Toni 💛
03/11/2025
Personal power is a choice we make every single day! How we choose to respond rather than react defines the level of your empowerment.
Are you choosing to be the Victim or the Victor?
In any challenge you face.
It's ok to just feel your feelings, release the charge, and transform your energy.
Into who you want to BE and how you want to show up.
Affirm
I AM...... (insert your words)
I AM powerful
I AM present
I AM on purpose
I AM allowed to feel pleasure
I AM passionate
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Monday to Fridays - Therapuetic Massage, Myofascial Release Therapy, Reiki Energy Healing, Hypnosis Sessions at my home Healing Room 12 Coral Ave, Semaphore Park
Only when mind and body are in a calm state can we to start to truly let go and heal ourselves of past injuries, trauma and emotions. Toni works to calm the senses using her skills in massage and Reiki energy healing, with music and aromatherapy so you may relieve yourself of worry and stress. It is Toni’s vision to hold a space where you can reach states of deep relaxation and calm, creating harmony and balance in body and soul.
The laying on of hands is an ancient healing method that works to release blocked energy or emotion in your energy system. A Reiki energy healing session is a clearing and balancing of the thirteen chakras. It is Toni’s goal to help you connect with yourself deep within, learn to listen to your own body and to live from your heartspace. Reiki can also be done remotely, we call it a distance energy healing session, this can be done via phone, video chat or skype. A Reiki energy healing treatment is a beautiful relaxing experience, where you can reach deep states of relaxation in body and soul.
A Hypno-Meditation Relaxation treatment is an extra special relaxation session that can be done in my clinic or remotely via phone or skype. If you need to unwind your mind and body from the worries and fears of the day, this is the perfect way to calm your senses. Using hypnosis techniques with a guided meditation you will be able to completely surrender into a relaxation session. This level of relaxation enables your body's parasympathetic nervous system (rest & digest system) to kick in and your body will boost it's natural healing system to create balance & harmony in body & soul.
Hypnosis is a naturally occurring state where you work with me to achieve a trance state. In this relaxation state we can communicate with your unconscious mind to create changes. This can be done in my clinic or remotely via skype. Call me to discuss what lifestyle changes you'd like to make to improve the quality of your life now!
Let's go deeper...... Get great results for those of you ready to make a change.
☆ weight loss
☆ stop smoking
☆ performance enhancement - efficiency, stamina, confidence, patience, focus etc.
☆ stress reduction and relaxation
☆ temporary pain relief- child birth, tattoos
In the Learn to Transform your Anxiety 1:1 session, you will learn tools & techniques to transform your anxiety. As a person who has learnt to manage & release my long term anxiety I have proven methods that will help you tune in to your mind & body to transform your fears and worries into compassion and love for self. Learn breathing techniques, spot meditation, analyse your triggers, learn how a balanced lifestyle can directly affect your anxiety levels. Can be done in the clinic or remotely via skype.
