What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 1pm

Juno Psychology

Home
Australia
North Adelaide, SA
Juno Psychology

Professional development seminars for people who want to use psychology to improve their lives and t

Dr Jordan Bell is a registered Psychologist, working with couples, families, children and adolescents, to bring healthy balance and perspective in difficult situations. She particular expertise in positive psychology, resilience and wellbeing. Her practice is based in Cognitive Behaviour Therapy with a systemic focus, which means sessions will focus on investigating and changing unhelpful behaviours and thoughts, in the context of your real life challenges and issues. Jordan incorporates family therapy, Gottman relationship therapy and mindfulness, where appropriate. She has particular expertise in positive psychology, resilience and wellbeing. Jordan works with families, couples, children and adolescents to provide a thoughtful external perspective and guidance on issues such as:
· Child and Adolescent Anxiety
· Child and Adolescent Depression
· School problems
· Bullying / Exclusion
· Adolescent Self-harm
· Sexuality and Identity
· Relationship Issues
· Parenting skills
· Managing separation and divorce
· Rebuilding trust after Infidelity
· Anger in relationships
· Infertility and pregnancy loss

Juno Psychology – all kinds of help for all kinds of families.

15/11/2017

Had a wonderful time last night presenting to Spence Club members on the topic of self care. The Q&A session after the presentation contained lots of great insights from members.

27/07/2017

The latest figures suggest that up to 70% of married couples will deal with an incident of infidelity. It is worthwhile knowing that in the majority of relationships where a partner is unfaithful, couples who work on their relationship with the support of a professional will end up saving their marriage. Some will even find that their marriage grows stronger as a result of the focussed time they put in to saving it.
https://psychlopaedia.org/family-and-relationships/overcoming-an-affair/

25/07/2017

12 essential tips for positive parenting your teenager. Get your game plan in place ahead of time so you can continue to build connection and trust with your developing adolescent. Dr Laura Markham reminds us that “teens’ behavior is highly correlated with the strength of their bonds with their parents”, and so many of these strategies focus on retaining an appropriate and healthy degree of connectedness to your child as they grow up.
http://www.ahaparenting.com/ages-stages/teenagers/parenting-teens

23/07/2017

Research has shown strong benefits from teaching pre-schoolers to understand and discuss their emotions. Deborah Farmer Kris provides some great tips and techniques for helping young children learn about emotions so that they can learn “how to calm themselves down, use language to express their feelings and treat others with kindness.”
https://ww2.kqed.org/mindshift/2015/04/13/the-benefits-of-helping-preschoolers-understand-and-discuss-their-emotions/

20/07/2017

The Gottman Method is a science-based, proven technique for strengthening couple relationships. Last year, the Juno blog took an in-depth look at a key concept in the Gottman approach – The Sound Relationship House. This logical, ground-up approach to the couple relationship also gives some simple tips for strengthening your relationship at all levels.
http://www.junopsychology.com.au/couples/couples-therapy-the-gottman-sound-relationship-house-levels-1-to-3/

18/07/2017

Strengths-based parenting is a new approach to parenting. It argues that, instead of focussing on your child’s weaknesses, you will get better outcomes by using your child’s key characters strengths to help them learn to navigate the world most effectively.
Professor Lea Waters, whose new book "The Strength Switch" goes into these ideas in some detail, talks about how helping your child to identify and use their strengths when times are tough, will lead to better outcomes. This article also contains a link to a free online survey where you can discover the key character strengths of the adults and children in your family.
https://psychlopaedia.org/family-and-relationships/how-strengths-based-parenting-helps-young-people-to-thrive/Lsa

17/07/2017

Throughout July, Juno Psychology is sharing a series of articles to celebrate parenting and families – ranging from young children through to adolescents, as well as the effects of parenting on your partnership, or parenting as a solo parent. Check our page for more information on this important area.

16/07/2017

Many parents of young children assume their children are more capable than they actually are. For toddlers and pre-schoolers, abilities like sharing, managing emotions, and impulse control, actually come in much later than many parents expect.
Laurie Levy discusses the “expectation gap between what child development experts know to be true and what parents assume their very young children can do,” and gives some more realistic pointers on age-related development.
Hopefully, learning about these key developmental stages will reduce frustration for parents.
http://www.huffingtonpost.com/laurie-levy/expectations-for-young-kids_b_12656868.html

13/07/2017

Single parents are the unsung heroes of the parenting world. They do the full job of raising kids, without the support offered by a partner. It’s no surprise that they get stressed out sometimes – I think they all deserve a medal for the work they do.
M. Lin has some important tips on self-care for single parents, on the basis of “fitting your own oxygen mask first” - http://www.huffingtonpost.com/m-lin/single-parents-day_b_1367535.html

11/07/2017

“The perils of social media for teenagers” is a well known media theme. In this article, Dr Michael Carr-Gregg suggests that, when used appropriately and properly supervised by parents, adolescents’ use of social media has more benefits than disadvantages.
https://psychlopaedia.org/family-and-relationships/adolescents-social-media/

09/07/2017

A three-step system for disciplining your child in the moment, that will support you to parent in a way that builds connection instead of damaging it. Learn to ACT instead of react: Acknowledge, Connect, Teach.
Ashley Söderlund, child developmental psychologist, talks about the need for discipline to be consistent, caring and effective, and provides a straightforward explanation of how to bring this to life in your own family.
http://nurtureandthriveblog.com/act-instead-of-react-an-easy-3-step-solution-to-discipline/

06/07/2017

Making life work in stepfamilies can be tough. With as many as 20% of Australian families being step- or blended families, this article provides some very practical tips for strengthening relationships in stepfamilies.
https://psychlopaedia.org/family-and-relationships/how-to-strengthen-relationships-in-stepfamilies
Dr James Bray also provides some tips on step-family success in this video: https://psychlopaedia.org/family-and-relationships/step-family-success/

Address

28 Ward Street
North Adelaide, SA
5006

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 1pm

Website

http://www.junopsychology.com.au/

Alerts

Be the first to know and let us send you an email when Juno Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in North Adelaide?