What are the opening hours?

Monday 2pm - 6:30pm Tuesday 8am - 12pm 2pm - 6:30pm Wednesday 8am - 12pm 1:30pm - 6pm Thursday 10am - 1pm 2pm - 6:30pm Friday 8am - 12pm Saturday 8am - 11:30am

North Fremantle Chiropractic

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North Fremantle, WA
North Fremantle Chiropractic

North Fremantle Chiropractic is where legends come to get moving again.

Trusted chiropractic care in North Fremantle helping locals move, feel, and live better with expert hands-on treatment, modern rehab, and friendly community vibes. We help people recover from back and neck pain, disc injuries, headaches, muscle tension, posture issues, sports injuries, and pregnancy-related discomfort so you can get back to doing what you love. Conveniently located on Queen Victoria Street, we proudly care for patients from Fremantle, East Fremantle, Palmyra, Mosman Park, Bicton, Peppermint Grove, Claremont, and surrounding suburbs. With a fun, professional team and a hands-on, evidence-based approach, we make chiropractic care easy, approachable, and effective.

03/02/2026

𝗧𝗵𝗲 𝘀𝗲𝗰𝗿𝗲𝘁 𝘁𝗼 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗵𝗮𝗻𝗴𝗲?

Make it easy to win!

We don’t fall off track because we’re lazy
We fall off because the path is too complicated

✨ Want to take your supplements?
Put them where you’ll see them.. next to your toothbrush, on the counter NOT away in the draw

✨ Want to walk each morning?
Lay out your clothes the night before

✨ Want to train?
Schedule it like a meeting: Alarms, Reminders, No guesswork

This is how real change sticks not through willpower but through design

Make your wins easy Your future self will thank you

Dr. Nathan

02/02/2026

Why We Never Take a One-Size-Fits-All Approach

No two spines are the same.

Good care starts with understanding what’s actually going on, not guessing

01/02/2026

Still waking up tired?

You fall asleep easily... but still wake up wired
Or maybe you toss and turn
Or sleep all night but still feel drained

Sleep problems aren’t always about bedtime
Sometimes they’re about your nervous system

If your body’s stuck in “on” all day
caffeine-fueled, stress-loaded, always pushing
don’t be surprised when it can’t hit “off” at night

The good news? This is changeable
We help people regulate, recover, and actually rest again by starting with the right signals to the system

If sleep’s been a mystery, it’s time to look deeper
You know where to find us when you’re ready

31/01/2026

Why Posture Is So Hard to Fix

Good posture isn’t about forcing yourself to sit up straight

It’s about how your body manages energy, movement, and support day to day

31/01/2026

𝘠𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘵𝘳𝘢𝘪𝘯 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺. 𝘠𝘰𝘶 𝘵𝘳𝘢𝘪𝘯 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥

“I don’t like myself when I’m not training.”

For many of us, movement isn’t just about muscles it’s about mental stability

So when injury takes that away?
You don’t just feel hurt
You feel lost

But there’s always a path back...
✅ Can’t run? Walk
✅ Shoulder’s sore? Train legs
✅ Whole body needs rest? Breathe Stretch Swim Stroll

You’re not weak for modifying
You’re wise for finding a way

Keep the momentum even if the method looks different

30/01/2026

𝗖𝗮𝗻’𝘁 𝗦𝗹𝗲𝗲𝗽? 𝗜𝘁 𝗠𝗶𝗴𝗵𝘁 𝗕𝗲 𝗬𝗼𝘂𝗿 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺

Struggling to fall asleep... or waking up at 2am with your mind racing?

You’re not alone
Sleep issues are one of the most common signs of a nervous system stuck in “ON” mode

Here’s what I see all the time:
Caffeine all day Cravings Constant output
And then we expect the body to just “shut off” at night?

If your system doesn’t know how to slow down deep, healing sleep won’t happen
You might fall asleep, but you won’t recover

That’s why we look at nervous system function in our clinic not just sleep hygiene

📊 And by our 4th progress evaluation, we typically see a 40–50% improvement in sleep quality across our patients

So if you’re wired and tired it might be time to reset the system, not just the bedtime routine

29/01/2026

When Back Pain Takes Over

When pain starts affecting sleep, training, and even time with your kids,
it’s more than just “a bad back.”

Understanding why it keeps coming back is often the turning point

28/01/2026

90% of people fail their resolutions by the end of January
Not because they’re lazy
But because the goals weren’t sustainable and one slip became a spiral

Here’s the rule:
✅ Miss a day? Fine
🚫 But never miss two in a row

That’s how real change sticks
Small wins
Kept promises
One day at a time

27/01/2026

Inflamed? Start here
𝘛𝘩𝘦𝘴𝘦 3 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴 𝘢𝘳𝘦 𝘯𝘰𝘯-𝘯𝘦𝘨𝘰𝘵𝘪𝘢𝘣𝘭𝘦

Feeling inflamed, puffy, stiff, or just “off”?
These are my go-to 3 to start calming the fire 🔥

✅ Vitamin D: The sunshine vitamin isn’t optional, It plays a key role in turning off inflammation and most of us are low
➡️ Start with 1,000 IU per 20–40kg of body weight daily.

✅ Fish Oil (Omega-3s): Helps modulate inflammation and supports brain, gut and joint health
➡️ Dose: varies but ~1,600mg daily is a good start point, Take it when it fits your routine.

✅ Probiotics for Gut health = immune and inflammation health
➡️ Support your microbiome, especially after travel, stress or food blowouts.

These aren’t trendy they’re foundational

If you’re ready to go beyond just managing symptoms and actually start resolving what’s causing the flare-up… start here

🧠 Want help personalising this? Ask us next visit we’re here to guide you

26/01/2026

𝘋𝘦𝘴𝘪𝘨𝘯 𝘣𝘦𝘢𝘵𝘴 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦

Most people don’t fall off because they lack motivation
They fall off because the system is too hard

If the habit relies on willpower, it won’t last

Want to take supplements?
Put them where you’ll see them

Want to walk in the morning?
Lay your clothes out the night before

Want to train consistently?
Schedule it like a meeting

Real change doesn’t come from trying harder
It comes from designing the path to be easier

Make the win easy.
Your future self will thank you.

— Dr. Nathan

25/01/2026

I wish I wish

You are never to late to start

But it sure is better to start early

So start NOW

25/01/2026

3 𝘞𝘢𝘳𝘯𝘪𝘯𝘨 𝘚𝘪𝘨𝘯𝘴 Your Back Might Need Attention

Not all back pain is the same

Certain patterns can suggest your spine isn’t tolerating load as well as it should
Catching these early often makes a big difference

Address

210 Queen Victoria Street
North Fremantle, WA
6159

Opening Hours

Monday	2pm - 6:30pm
Tuesday	8am - 12pm
	2pm - 6:30pm
Wednesday	8am - 12pm
	1:30pm - 6pm
Thursday	10am - 1pm
	2pm - 6:30pm
Friday	8am - 12pm
Saturday	8am - 11:30am

Telephone

+61861132439

Website

https://northfremantlechiropractic.com.au/, https://www.northfremantlechiropractic.com.au/

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