Madelaine Vallin

Madelaine Vallin Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Madelaine Vallin, 3/353 Mann Street, North Gosford.

Creator and Facilitator of transformational experiences since 2006.

🌿 Founder of Nordic Mindfulness™, BRAISS™ & The Intemind Method®️

📍 Social isn’t where the real work happens—come find it ↓
🔗 madelainevallin.com | ashc.com.au

20/11/2025

Caring is part of who we are.
Carrying is what slowly wears us down.

This tiny moment from Episode 3 goes right into that difference — and why so many big-hearted, driven humans end up exhausted without realising it.

Full episode now live on The Mindful Viking Podcast.
🎧 Link in bio.

11/11/2025

When your work grows faster than your inner world can keep up, something gets left behind.

And it’s not more strategy that’s missing.
It’s you.

There comes a point where scaling isn’t about systems or structure — it’s about learning how to expand without abandoning yourself in the process.

Where in your life are you growing faster than you’re able to feel?

07/11/2025

Most of us don’t realise how fast we’re moving until we try to slow down.
We’ve normalised living at a pace our nervous systems were never designed for.
This is where the numbness comes from. The flatness. The quiet “what’s the point?”

Episode 2 of The Mindful Viking Podcast:
Addicted To Speed – What Happens When Life Becomes a Compressed File?

Link in bio. 🔗

27/10/2025

Happy Creative Monday from the Zenden. No clients today—just me, my coffee, and the music. 🎧

First on the list: listening to another edit of song number two from my partner in crime and co-producer. We will get that drone right. 😌🌿

What are you up to today?

As you may have heard, I’m starting a podcast called The Mindful Viking! 🌿As part of this, I’m looking for a few high-ac...
22/10/2025

As you may have heard, I’m starting a podcast called The Mindful Viking! 🌿
As part of this, I’m looking for a few high-achievers, leaders, creatives, visionaries and entrepreneurs who are keen to go deep 1:1 with me on the show — not interviews, not strategies, not “how to grow your business”, but honest transformative sessions that explore what’s happening beneath the surface.

If you’re navigating something internally — imbalance, burnout, self-doubt, pressure, loneliness, overwhelm, or a creative block — and you’re ready to speak openly about what you’re really carrying, I would love to see explore a spot for you on the podcast.

You’ll receive a powerful 1:1 session with me (at no cost) and walk away with clarity, relief, and a deeper connection to yourself — while your story supports others who are walking their own unseen path.

If you feel called, DM me INNER, and I’ll send you more details on how to apply. ⚔️✨

A little message from my tree trunk… 😉☺️Here’s the truth:When I tell my clients, “After our session, take your shoes off...
21/10/2025

A little message from my tree trunk… 😉☺️

Here’s the truth:

When I tell my clients, “After our session, take your shoes off and put your feet in the soil… wander through the forest… go sit on a tree trunk and breathe,” I genuinely mean it.

This isn’t poetic advice or a pretty mindfulness quote for the fridge.

It’s practice.
It’s medicine.
It’s regulation.

And it’s something I do myself—almost every single day.

Nature harmonises the nervous system in a way nothing else can. It helps the body process what the mind has just uncovered. It anchors the work, settles the energy, and integrates the insights that can’t be fully absorbed while sitting in a chair.

So here I am, on one of my favourite tree trunks, doing exactly what I invite you to do too. 🌿✨

Because it isn’t only about what happens in the session.
It’s what you allow yourself to ground, integrate and embody afterwards. ♥️

21/10/2025

The Mindful Viking Podcast is born. 🌿⚔️
I’m so excited to finally share this with you — it’s been on my heart for a long time, and now it’s real.

Episode 1 drops this Friday at 6am (Sydney time) — but if you want a little taste already, the Intro (Episode 0) is live now. It’s a short welcome to the journey ahead. 🎧✨

Ancient wisdom. Modern life. Nordic Mindfulness for the soul.
I can’t wait for you to listen.

This is the paradox of success: The very fire that makes you can also break you. The very qualities that got you here — ...
17/10/2025

This is the paradox of success: The very fire that makes you can also break you. The very qualities that got you here — the ability to push, to win, to demand results — don’t necessarily get you there.

In fact, they might be what stops you.

We call it “levelling up.” But the truth is, doing what you’re doing now ×10 doesn’t usually work.

Because what happens when you scale your fire without tending to its impact?

Read more: https://www.madelainevallin.com/paradox-of-success/

Do you ever get the sense that you’re here for a bigger purpose?That pull isn’t self-centredness — it’s life trying to m...
15/10/2025

Do you ever get the sense that you’re here for a bigger purpose?
That pull isn’t self-centredness — it’s life trying to move through you in its own unique way.
You don’t need to prove it or make sense of it.
Just notice what happens when you honour it.

When you follow that quiet knowing, your energy expands, synchronicities appear, and things start to align.
When you ignore it, life feels dull, disconnected, and out of rhythm.

✨
Soul Tuning: How does your bigger purpose speak to you — through ideas, sensations, coincidences, or an inner voice?

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3/353 Mann Street
North Gosford, NSW
2250

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How Can Madelaine Help You?

✔︎ Are you suffering from unresolved trauma, stress and emotional pain in your life?

✔︎ Do you wish you could switch off your brain and finally be happy and satisfied?

✔︎ Are you longing for peace, clarity and deep meaning but have no idea how to get there?

Imagine living life without crippling fear and stress. A life where you could live more courageously without limiting yourself and be completely satisfied. How would your personal and professional life change if you had more confidence, more clarity and more FUN?