Align Chiropractic Health Clinic

Align Chiropractic Health Clinic Chiropractor in Battery Point

Chiropractors perform orthopaedic tests to help identify the specific cause of a patient’s pain or dysfunction 😣 These t...
22/07/2025

Chiropractors perform orthopaedic tests to help identify the specific cause of a patient’s pain or dysfunction 😣 These tests assess the integrity of joints, muscles, ligaments, and nerves by reproducing symptoms through targeted movements or pressure 👏 This helps the chiropractor determine whether the issue is musculoskeletal or neurological. By combining orthopaedic test results with the patient’s history and examination findings, we can create a more accurate and effective treatment plan 📝🤩

Book in with our chiropractors on www.alignchirohealth.com.au 💻

Healing looks different for every individual. In most cases, it may ebb and flow as you progress 〰️ and there is a beaut...
08/07/2025

Healing looks different for every individual. In most cases, it may ebb and flow as you progress 〰️ and there is a beauty in that as you learn and grow 🤩

www.alignchirohealth.com.au 💻

Vitamin C is a vital nutrient that supports many essential functions in the body 🤩 It plays a key role in boosting the i...
02/07/2025

Vitamin C is a vital nutrient that supports many essential functions in the body 🤩 It plays a key role in boosting the immune system, helping the body fight off infections and illnesses 🤒 Vitamin C is a powerful antioxidant and aids in the production of collagen, which is important for healthy skin, blood vessels, and wound healing 🩹
Since the body cannot produce or store Vitamin C, it’s important to consume it regularly through fruits and vegetables 🤤
The Recommended Daily Intake (RDI) for Vitamin C in adults is ~90 mg (men) and ~75 mg (women)

Here’s a breakdown of some foods that are high in Vitamin C and can easily be incorporated into your diet 😍
🥝 Kiwi 167mg per cup
🫑 Red capsicum 190mg per cup
🍊 Orange 95mg per cup
🍓 Strawberry 89mg per cup
🥦 Broccoli 81mg per cup
🍍 Pineapple 79mg per cup

www.alignchirohealth.com.au 💻

And this is why when you come in with shoulder/elbow/wrist/finger conditions, chiropractors will always look to the spin...
17/06/2025

And this is why when you come in with shoulder/elbow/wrist/finger conditions, chiropractors will always look to the spine as another point of treatment to ensure the nerves exiting from those regions of the spine are working optimally ✅
This ensures that the areas those nerves go to are functioning as well as possible to help reduce pain, improve mobility and overall use of the area. And we, of course, check the arm condition as well 🤩

Nothing functions in your body without a healthy spine! 💪🏼

For more information, contact our clinic on www.alignchirohealth.com.au 💻 and book in online with our chiropractors! 👩🏼‍⚕️

Children’s nervous systems are growing and changing rapidly ⚡️, especially in the first 2-3 years of life as they’re exp...
10/06/2025

Children’s nervous systems are growing and changing rapidly ⚡️, especially in the first 2-3 years of life as they’re experiencing so many developmental milestones and growth changes 🤩 Not to mention all the healthy and inevitable bumps and falls! 🫣
Chiropractic care is fantastic for little ones, being gentle and calm while achieving results that are clear and impactful 👏

For more information on treating little ones, contact our clinic on info@alignchirohealth.com.au 📧, give us a call on 6288 7272 📞 or book online www.alignchirohealth.com.au 💻

FIBRE RICH FOODS! 🤗Fibre, in combination with other macro nutrients, is an important component of our diet.Fibre may hel...
28/05/2025

FIBRE RICH FOODS! 🤗
Fibre, in combination with other macro nutrients, is an important component of our diet.
Fibre may help with:
🍎 Regulating bowel movements
🍐 Preventing constipation
🫐 Balancing blood sugar
🥦 Improving digestive health
🥣 Managing weight

www.alignchirohealth.com.au 💻

Address

North Hobart, TAS

Opening Hours

Monday 3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 8am - 12pm
Thursday 3pm - 7pm
Friday 9am - 12pm
Saturday 9am - 11:30am

Telephone

+61362887272

Website

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