Auscare Physio North Lakes

Auscare Physio North Lakes Auscare Physio - Care is at our core. We exist to help you improve your life.

Whether that involves decreasing pain, managing a long-term condition, injury rehab, improving strength or function we would love to be a part of your rehab team!

Did you know? There are three main types of headache disorders: migraine, tension type headaches (TTH) and cervicogenic ...
12/02/2021

Did you know? There are three main types of headache disorders: migraine, tension type headaches (TTH) and cervicogenic headaches (CGH). CGHs account for up to 20% of all headache disorders and often present as moderate to severe pain that starts in the neck and can last from four hours to a few weeks. Ouch! Read our blog on this topic here: https://buff.ly/3qflE4b



Physiotherapy treatment will usually include a component of manual therapy (hands on treatment) as well as prescribed exercises.



If you are suffering from these symptoms, do not hesitate to book a session with one of our friendly physiotherapists. You can book online here: https://buff.ly/2N1e2Ux



We now provide physio-at-home. In the most relaxed and calming environment, help reduce your pain, improve your mobility...
09/02/2021

We now provide physio-at-home. In the most relaxed and calming environment, help reduce your pain, improve your mobility, and encourage recovery with our physio-at-home service!

Our physiotherapists carry all the equipment they need to provide in-home treatments of any type. Give us a call at either location to find out more today. 🏡🏡



Caboolture: 07 5499 3200 or North Lakes: 07 3880 6330



📢 We have some VERY EXCITING NEWS!! 📢  ⚽⚽ We are providing physiotherapy services for the referees at the  home games at...
05/02/2021

📢 We have some VERY EXCITING NEWS!! 📢



⚽⚽ We are providing physiotherapy services for the referees at the home games at Dolphin stadium. We are on the sidelines to assist with the diagnosis and rehabilitation of a range of sporting related injuries and muscle fatigue. ⚽⚽



It’s an honour to be working with such a dedicated and talented team of sport professionals, and to see the action up close! 👀



📸 Here are some pics from the home game on December 29, 2020 with Zac and Sam providing some much needed physio to the referees.





We work with people with disabilities to help them reach their full potential in our fully equipped on-site recovery gym...
22/01/2021

We work with people with disabilities to help them reach their full potential in our fully equipped on-site recovery gym, or through personalised plans addressing their specific issues. Whether it's rehab and recovery, strength building, or regular massage routines – we have it all right here at Auscare Physio.



Book in online at https://buff.ly/2KfIx7M or call one of our clinics (Caboolture: 07 5499 3200 or North Lakes: 07 3880 6330)





We offer a ‘Holistic’ approach to treatment and a range of services including massage, dry needling, personal training, ...
18/01/2021

We offer a ‘Holistic’ approach to treatment and a range of services including massage, dry needling, personal training, fitness screening, return to work programs as well as comprehensive Physiotherapy treatments. We have recently applied for our NDIS accreditation and hope to add that to our line-up of offerings very soon! We’ll let you know how that process progresses.

Book in online at https://buff.ly/2KfIx7M or call one of our clinics (Caboolture: 07 5499 3200 or North Lakes: 07 3880 6330)

We are proud to announce Auscare Physio now offers Physio at Home! 🏡 - Professional, courteous service in the comfort of...
12/01/2021

We are proud to announce Auscare Physio now offers Physio at Home! 🏡

- Professional, courteous service in the comfort of your own home

- Greater privacy, in an environment you’re familiar with 🚪

- No travel, no waiting rooms! ⏳

- 5 days a week: MONDAY TO FRIDAY!



Physio at Home exists to help those who can’t make it into the clinic, or those high-risk patients who require at-home treatments. Give us a call today to find out more.

As you're probably aware, a 3-day lockdown in Brisbane commences at 6pm Friday 8th Jan, lasting until 6pm Monday 11th Ja...
08/01/2021

As you're probably aware, a 3-day lockdown in Brisbane commences at 6pm Friday 8th Jan, lasting until 6pm Monday 11th Jan. We are considered an essential service, and therefore will remain open throughout this lockdown.

As masks are mandatory, we require you to bring a mask to your appointment. Please use the available hand sanitiser on your way into the clinic, and maintain social distancing. All clinic surfaces will also be treated multiple times a day.

We appreciate your patience and assistance at this time. Stay safe, everyone.

Will I get a rebate on my private health fund?Both our clinics have HICAPS and all our Allied Health Practitioners are r...
23/12/2020

Will I get a rebate on my private health fund?

Both our clinics have HICAPS and all our Allied Health Practitioners are registered to claim rebates. Most private health fund insurance policies cover physiotherapy treatment to some degree. The amount per session and the total coverage for the year are dependent on your specific level of coverage. If you’d like to know what your coverage would be and you can’t find your schedule at home, feel free to pop on down to one of our clinics with your membership card and we can do a quote for you via HICAPS straight away!

- Matt

Do I need to see my doctor before seeing a physiotherapist?While you do not need a referral from your GP to come in and ...
22/12/2020

Do I need to see my doctor before seeing a physiotherapist?

While you do not need a referral from your GP to come in and see us at Auscare Physio, there are times when one practitioner may be more beneficial than the other.

Physio’s can diagnose and/or treat a large list of conditions and injuries including muscle, tendon, bone, joint, ligament and nerve pain/injury, headaches and dizziness. They can even refer for scans, however some are not bulk-billed. Often physiotherapists will begin working with you and helping to manage your condition while referring you back to your GP for further investigation if required. This way you get an early start on your rehabilitation and we can still cover all important bases.

- Matt

🔟 Will you communicate with my GP about my progress? Yes! At Auscare Physio our Clinical staff are very proactive with e...
22/12/2020

🔟 Will you communicate with my GP about my progress?

Yes! At Auscare Physio our Clinical staff are very proactive with emailing and calling GP’s to discuss our patient's progress. Whether it’s to update your GP regarding your Workcover claim or an Enhanced Primary Care Plan or to update on progress/request further scans, our clinical staff will communicate regularly to ensure you receive the best care possible. 😊

- Zac

1️

9️⃣ What can I do to get better faster? When in doubt, come talk to us! Often early intervention will lead to early reha...
21/12/2020

9️⃣ What can I do to get better faster?

When in doubt, come talk to us! Often early intervention will lead to early rehabilitation and sooner return to function. So, come and see a physio sooner rather than later. 😁

When you come into the clinic for an assessment your physio will provide you with some exercises to do at home. Home exercises are a great way to stay active and aid your recovery. 👍

- Zac

How long will it take to get better?This is a tricky question to answer and comes down to many factors….The two most imp...
18/12/2020

How long will it take to get better?

This is a tricky question to answer and comes down to many factors….The two most important factors are 1. How complex is your injury/condition, and 2. How dedicated are you to working on your rehabilitation/management?

Greater injury or complexity of condition will increase the amount of contact you’ll require with your Allied Health Practitioner, as will minimal input and effort from you outside of your sessions. Conversely, a lesser degree of injury or lesser complexity and/or a higher degree of dedication to management outside of Allied Health visits will decrease the amount of sessions you require.

Adding further to complexity is the level at which you, the patient deem yourself to be fully recovered - for some it’s completely pain-free at full function, for others it’s almost pain-free at a moderate level of function, and the level at which you need to perform after rehab.

All of this makes it impossible to throw out a blanket time-to-recovery number, however we always aim to give you an idea after your initial in-clinic review and work with you to plan the process through to full recovery!

- Matt

The two professions operate within broad scopes and have the ability to work with a large diversity of people, so not on...
17/12/2020

The two professions operate within broad scopes and have the ability to work with a large diversity of people, so not only is the profession itself an important consideration, but the individual professional as well. Many within each profession are very well qualified and experienced in niche areas, so be sure to ask about the specific interests and experience of the practitioner you’re considering visiting.

Both Physiotherapists and Exercise Physiologists (EP’s) are university trained health professionals having undergone a minimum 4 year undergraduate degree, or a related undergraduate degree plus a Master’s program.

Physio’s specialise in the assessment, diagnosis and treatment of a wide range of conditions across many different fields including musculoskeletal, cardiorespiratory, vestibular and neurological and are highly skilled manual therapy practitioners, utilising techniques ranging from soft tissue work to joint mobilisations, manipulations and more.

EP’s can assess aspects of function and performance related to the cardiorespiratory and musculoskeletal systems and utilise a graded exercise approach to the prevention and management of injury and chronic disease, however diagnosis is not within their scope of practice. Both practitioners utilise exercise as a means of treatment along with lifestyle and behaviour modification. Long-term exercise programs and management of chronic disease in particular tend to fall more to the field of Exercise Physiology than Physiotherapy, however there are specialists in both professions as noted earlier.

Both professions apply evidence-based interventions and are recognised by Medicare and numerous health funds. They both require continued professional development and up-skilling in order to maintain professional registration.

- Matt

6️⃣ When should I see a Physio? 🤕🤔Most people will come and see a Physio once they’ve got an injury, but you don’t have ...
16/12/2020

6️⃣ When should I see a Physio? 🤕🤔

Most people will come and see a Physio once they’ve got an injury, but you don’t have to wait to see us when you’ve hurt yourself! Physio’s work really well with identifying risk factors or potentials for injury and will be able to provide some options to minimise your risk of injury. So, if you’re starting a new sport/exercise/job and want some ideas on how to prevent injury, then come see us at Auscare Physio. 😊

- Zac

5️⃣ What will treatment involve? 💪🏋️‍♀️At Auscare Physio your treatment will be tailored to you, what your goals are and...
15/12/2020

5️⃣ What will treatment involve? 💪🏋️‍♀️

At Auscare Physio your treatment will be tailored to you, what your goals are and what you want to achieve. Our physio’s utilise a number of different treatment modalities such as Exercise (individualised stretching and strengthening programs), Joint mobilisations, Soft tissue techniques (massage, trigger point therapy, deep tissue massage etc), Dry needling / Western Acupuncture, and Electrotherapies such as ultrasound, interferential therapy or tens.

Often, your treatment will be a combination of treatment techniques that involved home based exercises and in-clinic treatment. And if you have had a treatment in the past please let you physio know what works for you and we will do our best to include this in your treatment.

- Zac

4️⃣What should I wear to physio? 👖🩳👗  In short, whatever is comfortable! But remember that during our assessment we may ...
14/12/2020

4️⃣What should I wear to physio? 👖🩳👗

In short, whatever is comfortable! But remember that during our assessment we may get you to perform an activity or movement that you have found painful and often we will also need to palpate (poke and prod) the area that is sore. So, if you are coming in for knee pain that hurts when you squat, try not to wear tight, long denim jeans as this will impact how accurately we can palpation the area, and will restrict your ability to squat!

- Zac

No! Physiotherapists are first-contact practitioners - this means you do not need a referral to come in and see us!If ho...
10/12/2020

No! Physiotherapists are first-contact practitioners - this means you do not need a referral to come in and see us!

If however you are wanting to come and see us under either Department of Veterans Affairs (DVA), an Enhanced Primary Care Plan (through medicare) or WorkCover, you will require a referral from your GP.

- Matt

2️⃣ What happens at the first visit? 🤔  During a standard 30 minute initial visit, your physiotherapist will start with ...
08/12/2020

2️⃣ What happens at the first visit? 🤔

During a standard 30 minute initial visit, your physiotherapist will start with an interview to gain some ideas around what your main problem is with the aim discern the cause of your injury. Your physio will work with you to design goals and start to plan on how you can best achieve them.

Your physio will then perform an objective examination to further assess and investigate the cause of your injury, testing things like your range of motion, muscle strength and joint mobilisations.

The time remaining will involve treatment (more on that later this week).

- Zac

Address

Unit 203/53 Endeavour Boulevard
North Lakes, QLD
4509

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm

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