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Monday 9:30am - 6:30pm Tuesday 9:30am - 6:30pm Saturday 10am - 4pm

The Healthy Hormone Naturopath

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North Lakes, QLD
The Healthy Hormone Naturopath

Wendy and Sarah - help with fertility, PCOS, PMS, vaginal health, menopause, neurodivergent health & all things hormones. Now also kids health too!

The Healthy Hormone Naturopath is your local Naturopath in North Lakes, Brisbane. Wendy offers a caring and personalised approach to naturopathy & holistic health, specialising in natural women's health & hormonal concerns. Wendy can assist in pre-conception care, natural IVF support, menstrual problems, PMS, PCOS, perimenopause & menopause, hormone health & more, focusing on natural medicine, herbs & nutrition. Located in North Lakes to help patients from Rothwell, Mango Hill, Kippa-Ring, Scarborough, Redcliffe, Margate, Clontarf, Griffin, Deception Bay, Dakalbin, Kallangur, Petrie, Lawnton, Joyner, Bray Park, Strathpine & surrounding suburbs in Brisbane North. For the best Naturopath in North Lakes, contact The Healthy Hormone Naturopath.

19/03/2026

𝘼 𝙧𝙚𝙘𝙚𝙣𝙩 𝙥𝙤𝙡𝙡 𝙛𝙤𝙪𝙣𝙙 𝙩𝙝𝙖𝙩 𝙙𝙤𝙤𝙢𝙨𝙘𝙧𝙤𝙡𝙡𝙞𝙣𝙜 𝙖𝙩 𝙣𝙞𝙜𝙝𝙩 𝙞𝙨 𝙡𝙞𝙣𝙠𝙚𝙙 𝙩𝙤 𝙥𝙤𝙤𝙧𝙚𝙧 𝙨𝙡𝙚𝙚𝙥 𝙦𝙪𝙖𝙡𝙞𝙩𝙮, 𝙖𝙣𝙙 𝙗𝙞𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡𝙡𝙮, 𝙩𝙝𝙖𝙩 𝙢𝙖𝙠𝙚𝙨 𝙥𝙚𝙧𝙛𝙚𝙘𝙩 𝙨𝙚𝙣𝙨𝙚. Blue light suppresses melatonin, stressful headlines spike cortisol, and suddenly your brain thinks it’s 2pm in the middle of a crisis. Not ideal for beauty sleep.

𝗦𝗹𝗲𝗲𝗽 𝗶𝘀𝗻’𝘁 𝗽𝗮𝘀𝘀𝗶𝘃𝗲, it’s when your hormones recalibrate, your brain detoxifies, and your metabolism resets. If you’re waking wired, tired, or both, your bedtime routine might need an audit. 𝗧𝗿𝘆 𝗽𝗮𝗿𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗽𝗵𝗼𝗻𝗲 𝟯𝟬–𝟲𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝗯𝗲𝗱 𝗮𝗻𝗱 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀. 𝙔𝙤𝙪𝙧 𝙘𝙤𝙧𝙩𝙞𝙨𝙤𝙡 𝙘𝙪𝙧𝙫𝙚 𝙬𝙞𝙡𝙡 𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪.

👉 https://www.healthday.com/health-news/sleep-disorder/doomscrolling-affecting-many-americans-sleep-poll-finds

18/03/2026

𝗔 𝗿𝗲𝗰𝗲𝗻𝘁 𝘀𝘁𝘂𝗱𝘆 𝗲𝘅𝗮𝗺𝗶𝗻𝗶𝗻𝗴 𝗱𝗶𝗲𝘁𝗮𝗿𝘆 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗽𝗿𝗶𝗼𝗿 𝘁𝗼 𝗰𝗼𝗻𝗰𝗲𝗽𝘁𝗶𝗼𝗻 𝗳𝗼𝘂𝗻𝗱 𝗮𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘁𝗶𝗺𝗲-𝘁𝗼-𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆.

While this doesn’t suggest a single food determines fertility outcomes, it does reinforce something we see clinically, the body responds to consistent dietary patterns over time.

𝘼𝙙𝙚𝙦𝙪𝙖𝙩𝙚 𝙥𝙧𝙤𝙩𝙚𝙞𝙣 𝙞𝙣𝙩𝙖𝙠𝙚, 𝙢𝙞𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩 𝙨𝙪𝙛𝙛𝙞𝙘𝙞𝙚𝙣𝙘𝙮, 𝙗𝙖𝙡𝙖𝙣𝙘𝙚𝙙 𝙗𝙡𝙤𝙤𝙙 𝙜𝙡𝙪𝙘𝙤𝙨𝙚, 𝙖𝙣𝙙 𝙧𝙚𝙙𝙪𝙘𝙚𝙙 𝙞𝙣𝙛𝙡𝙖𝙢𝙢𝙖𝙩𝙤𝙧𝙮 𝙡𝙤𝙖𝙙 all contribute to a more supportive hormonal environment.

Preconception care is not an afterthought. It is foundational. Further reading:https://bit.ly/4qU98FR

𝙋𝙧𝙚𝙥𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙥𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮? 𝗕𝗲𝗴𝗶𝗻 𝘄𝗶𝘁𝗵 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝘆.

15/03/2026

𝗔𝗿𝗲 𝘆𝗼𝘂 𝘁𝗲𝗮𝗺 𝟭 𝗰𝘂𝗽, 𝟮 𝗰𝘂𝗽𝘀, 𝗼𝗿 “𝗱𝗼𝗻’𝘁 𝘁𝗮𝗹𝗸 𝘁𝗼 𝗺𝗲 𝘂𝗻𝘁𝗶𝗹 𝗜’𝘃𝗲 𝗵𝗮𝗱 𝗶𝘁”?

12/03/2026

Thanks Melbourne!!!!

That’s a wrap of the seminar series with .

I have so loved being part of this seminar, and I’m so proud of the content that we have shared. Thank you praccies for coming with open minds, curiosity, love, non judgement and a willingness to learn. I feel so honoured you choose to spend time with us.

Massive thanks to the BioPractica team for trusting me that I could deliver and help.

What a moment.

Big hugs and much love
Wends

10/03/2026

𝗔𝗻𝗱 𝘁𝗵𝗲𝗻 𝘄𝗲 𝗰𝗹𝗼𝘀𝗲 𝗶𝗻 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲. The final stop of the tour brings us together for a full-day deep dive into what responsible, physiology-led metabolic care looks like in practice.

𝙂𝙇𝙋-1 𝙩𝙝𝙚𝙧𝙖𝙥𝙞𝙚𝙨 are changing the landscape. Our clinical framework must evolve alongside them. 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲, 𝗹𝗲𝘁’𝘀 𝗳𝗶𝗻𝗶𝘀𝗵 𝘀𝘁𝗿𝗼𝗻𝗴!💪

09/03/2026

Perth what legends you were!

Full of questions and curiosity and I loved it!!

Thanks so much for taking the time out of your day to come to the seminar. We really appreciate you.

Recovery sauna and dinner with praccie mates also a huge bonus.

Adelaide and livestream we are coming at you next!

Much love
Wendy

09/03/2026

𝘼𝙙𝙚𝙡𝙖𝙞𝙙𝙚 marks an important point in 𝗧𝗵𝗲 𝗡𝗲𝘄 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗘𝗿𝗮 series, and the momentum continues from here.

𝗪𝗲’𝗹𝗹 𝘀𝗽𝗲𝗻𝗱 𝘁𝗵𝗲 𝗱𝗮𝘆 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴
• The physiology behind GLP-1 therapies
• Whole-body metabolic impact
• Clinical risk and patient selection
• Integrating medication with holistic metabolic care

This conversation matters. And it’s one that requires depth, discernment, and thoughtful clinical application. 𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙖 𝙨𝙩𝙧𝙤𝙣𝙜 𝙙𝙖𝙮 𝙞𝙣 𝘼𝙙𝙚𝙡𝙖𝙞𝙙𝙚, 𝙖𝙣𝙙 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙞𝙣𝙜 𝙩𝙝𝙚 𝙙𝙞𝙖𝙡𝙤𝙜𝙪𝙚 𝙗𝙚𝙮𝙤𝙣𝙙!

08/03/2026

𝗬𝗼𝘂’𝗹𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗱𝗲𝗲𝗽 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗰𝗼𝗻𝘁𝗲𝗻𝘁, 𝗺𝗲𝗰𝗵𝗮𝗻𝗶𝘀𝗺𝘀, 𝘀𝗮𝗳𝗲𝘁𝘆 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀, 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀, 𝗮𝗻𝗱 𝗳𝘂𝘁𝘂𝗿𝗲 𝗱𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀, 𝘄𝗵𝗲𝗿𝗲𝘃𝗲𝗿 𝘆𝗼𝘂 𝗮𝗿𝗲.

You can still join now! Scan the QR in the image now.

07/03/2026

𝙇𝙤𝙤𝙠𝙞𝙣𝙜 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙒𝘼 𝙥𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧𝙨.

Perth! It's evidence-based medicine, all day Monday.

🗓Monday, 9th March
⏰8:30 am - 4:30 pm
📍Pagoda Resort & Spa, 112 Melville Parade, Como

05/03/2026

“𝙔𝙤𝙪 𝙘𝙖𝙣’𝙩 𝙤𝙪𝙩-𝙢𝙚𝙙𝙞𝙘𝙖𝙩𝙚 𝙨𝙩𝙧𝙚𝙨𝙨.”

𝗚𝗟𝗣-𝟭 can support appetite and blood sugar beautifully… but when cortisol is running the show, progress can stall. 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝘀𝘁𝗿𝗲𝘀𝘀 disrupts insulin sensitivity, appetite hormones, and fat storage, which is why some patients feel frustrated even when they’re “doing everything right.”

𝗔𝘁 𝗧𝗵𝗲 𝗡𝗲𝘄 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 𝗘𝗿𝗮, we talk about supporting stress physiology alongside GLP-1 therapy, nervous system regulation, sleep, blood sugar balance, and hormone-aware care that actually lets these medications do their job.

🧠 When stress is addressed, GLP-1 works better, it’s that simple.
📅 𝗘𝗮𝗿𝗹𝘆 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲 | 𝗜𝗻-𝗽𝗲𝗿𝘀𝗼𝗻 𝘀𝗲𝗺𝗶𝗻𝗮𝗿
🎟 Reserve your seat: https://pracconnect.com/products/the-new-weight-loss-era/

05/03/2026

Sydney you were great!!!

What a wonderful crew of curiosity, warmth and knowledge we had in our room today. LOVED the questions, loved the hugs and friendly faces.

Massive thanks for taking the time out to come today.

I am going home to sleep now though 😂

Much love
Wendy

04/03/2026

Oh Brisbane - my heart.

My hometown and our first sold out gig. It means so much to have seen you today, so much so that I didnt even get a chance to take photos (so thanks for sending me yours!). I was too busy hugging, talking and laughing with you.

Thanks for taking the time out of your day to spend it with us. You are always appreciated.

See you tomorrow Sydney!

Much love
Wendy

Address

5/25 Discovery Drive
North Lakes, QLD
4509

Opening Hours

Monday	9:30am - 6:30pm
Tuesday	9:30am - 6:30pm
Saturday	10am - 4pm

Website

https://thehealthyhormonenat.com.au/

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