Psi Balance Psychology

Psi Balance Psychology Psychology Clinic located in North Lakes, Brisbane. Psi (or Ψ) is the 23rd letter of the Greek alphabet. Let us help you get your life back in balance.

Psi Balance is a group of psychologists who believe that balancing our lives is important for a person’s wellbeing. There are many explanations as to why the letter Psi is taken to be the symbol representing psychology. However, the etymology that we prefer is the symbol Ψ which represents the word Psyche, meaning “soul” or “spirit” in Greek. This Greek word came to represent the term “the science

of the soul” and eventual to its current meaning, “the science of the mind”. It is the science of the mind that is depicted in our logo, and, as our name suggests, we are dedicated to assisting you in reaching and maintaining your desired balance. We have grown from a sole practitioner to a team of six clinicians from different sub-disciplines of psychology: clinical, health and counselling psychology, with three very competent administration staff, all of whom have a special interest in working in the mental health industry. Our team is trained in empirically supported therapies, with a client-centred approach and unconditional regard for every individual. Each psychologist aims to work collaboratively with clients to develop their treatment plans; supporting their journey to a more harmonious and rewarding lifestyle. Our practitioners are encouraged to pursue their own special interests whilst maintaining a level of skills in therapies such as CBT, ACT, DBT and EMDR.

Here at our Practice, we believe it is your right to live a joyful and meaningful life.

A perfect start to another day or another start to a perfect day. You’re your own author and write your own story you ch...
08/07/2025

A perfect start to another day or another start to a perfect day. You’re your own author and write your own story you choose which it will be.

First meal with my brother and family in Bangkok. First kilo added.
01/03/2025

First meal with my brother and family in Bangkok. First kilo added.

✨ Our Offices Have Had a Makeover! ✨We're thrilled to share that our office refresh is all done, and we couldn't be happ...
28/02/2025

✨ Our Offices Have Had a Makeover! ✨

We're thrilled to share that our office refresh is all done, and we couldn't be happier with the results! 🖼️🌿 Our space is now even more inviting and comfortable, perfect for both our clients and team.

Meet The Team ✨ Tracey Dale - Accredited Mental Health Social WorkerWith over a decade of experience as a social worker ...
27/01/2025

Meet The Team ✨ Tracey Dale - Accredited Mental Health Social Worker

With over a decade of experience as a social worker specialising in mental health, Tracey is deeply committed to supporting individuals on their journey to wellness. Her extensive background in providing individual counselling services has equipped her with the skills and insight to make a genuine difference in her clients’ lives.

Her approach is grounded in evidence-based focused psychological strategies tailored to each individual. Tracey integrates a variety of therapeutic modalities into her practice, including:

Eye Movement Desensitisation and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)

​Tracey holds accreditation as a Mental Health Accredited Social Worker (MHASW) and is qualified to deliver services under a Mental Health Treatment Plan (MHTP), ensuring her care is accessible and aligned with your needs.

Tracey offers flexible appointment options, including face-to-face, telehealth and phone sessions. Her availability is from 9:30 am to 8:00 pm, ensuring you can access support at a time that works best for you.
​
She has appointments available now - to make an appointment, contact our Admin Team - 3880 6683

The holiday season can be a time of joy, but it can also bring stress and emotional challenges. 🎄✨ At Psi Balance, we're...
15/12/2024

The holiday season can be a time of joy, but it can also bring stress and emotional challenges. 🎄✨ At Psi Balance, we're here to support you through the highs and lows of the season. Take a moment for yourself—whether that’s reflecting, reaching out, or simply finding calm amidst the hustle and bustle. 💚

Let’s navigate this festive season together, one mindful step at a time. 🌟

🎄 Holiday Closure 🎄Our last day is 20th December. We will be closed Monday 23rd December - 3rd January and will reopen M...
26/11/2024

🎄 Holiday Closure 🎄

Our last day is 20th December. We will be closed Monday 23rd December - 3rd January and will reopen Monday 6th January 2025.

The team at Psi Balance Psychology would like to thank our clients for allowing us to be part of their journey this year.

Wishing you a wonderful holiday season and a bright start to the new year! ✨

Encourage anyone who’s struggling to reach out. A simple conversation can save a life. ❤️

If immediate help is needed, call 000 or visit the nearest emergency department.

If someone is finding the holiday season particularly challenging and needs urgent support, here are resources available 24/7:

Lifeline: 📞 13 11 14
Su***de Call Back Service: 📞 1300 659 467
Beyond Blue: 📞 1300 22 4636
Kids Helpline: 📞 1800 55 1800
MensLine Australia: 📞 1300 78 99 78






It is with great sorrow that we inform all our clients that Trevor, our senior therapy dog has passed away over the week...
24/11/2024

It is with great sorrow that we inform all our clients that Trevor, our senior therapy dog has passed away over the weekend. He didn't come back from surgery. I know that he has provided a lot of comfort in the office over the past six years. Thanks Mate

Meet The Team ✨With over 14 years of experience as a generally registered psychologist, Chiara Greenhalgh is committed t...
20/11/2024

Meet The Team ✨

With over 14 years of experience as a generally registered psychologist, Chiara Greenhalgh is committed to supporting adults through the complexities of trauma, anxiety, and depression. Utilising a compassionate, evidence-based approach with a focus on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) - two scientifically validated therapeutic modalities known for their effectiveness in helping clients regain emotional balance and control.

Chiara has appointments available now - feel free to contact our Admin Team between 9am - 5pm, Monday to Friday - 3880 6683

Meet The Team ✨Specialising in supporting adults and children dealing with ADHD and Autism Spectrum Disorder (ASD), Zame...
20/11/2024

Meet The Team ✨

Specialising in supporting adults and children dealing with ADHD and Autism Spectrum Disorder (ASD), Zameer Esmail also focuses on addressing stress, depression, and anxiety. He employs evidence-based trauma treatments to assist those affected by childhood or relational trauma.

Zameer's late diagnosis of ADHD provided invaluable insights into the complexities of the human mind, fueling innovative techniques in psychotherapy. His approach is characterised by warmth, compassion, and a client-centred ethos, aiming to empower individuals through evidence-based practices.

Zameer has appointments available now - feel free to contact our Admin Team between 9am - 5pm, Monday to Friday - 3880 6683

Self-care plays an essential role in mental health. Depression is very often maintained by a lack of engagement in meani...
24/10/2024

Self-care plays an essential role in mental health. Depression is very often maintained by a lack of engagement in meaningful engagements or activities that are just 'fun'. Take time out each week for some solitude, exercise and to do nothing.

What do you REALLY enjoy? Find it, do it often.

You deserve it, and you'll feel better for it...

Never miss the chance to take 10 minutes out of your day to practice some mindfulness meditation. You never know who wil...
12/09/2024

Never miss the chance to take 10 minutes out of your day to practice some mindfulness meditation. You never know who will join you.

WELCOME TO NORBERT - OUR NEWEST TEAM MEMBER!!We’ve got a new best friend in town! Meet Norbert, our super friendly thera...
02/08/2024

WELCOME TO NORBERT - OUR NEWEST TEAM MEMBER!!

We’ve got a new best friend in town! Meet Norbert, our super friendly therapy puppy who’s here to bring some fun and good vibes to everyone. Whether it's a pat or a quick cuddle, Norbert is ready to make your day a little brighter. Come by and give him a high five (or a belly rub)! Watch this space as we share his adventures and playful antics in the office 💙🩵💙

Address

North Lakes, QLD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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