24/01/2026
What if grounding didn’t just feel good, but actually supported your body at a cellular level? 🌍
A new peer-reviewed study published in FEBS Open Bio explored how grounding affects mitochondria, the tiny structures inside your cells responsible for producing energy and managing oxidative stress.
Here’s what researchers observed 👇
Grounded samples produced more ATP (cellular energy).
They showed lower levels of oxidative stress, which is linked to inflammation and ageing.
Mitochondria appeared to work more efficiently, with less cellular strain
This wasn’t a lifestyle trend or wellness opinion, it was controlled laboratory research examining grounding’s electrical effects on cells.
While this study was conducted in a lab (not a clinical trial), it adds to a growing body of evidence suggesting grounding may help support balance in the body, starting at its most fundamental level.
At BeGrounded, we believe in evidence over exaggeration.
No hype. No miracle claims. Just science, consistency, and connection to the Earth.
If you’re curious about grounding, start simply, reconnect, observe how your body responds, and stay grounded. 🌱
