What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 8am - 1pm

North Lakes Sports and Rehab

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North Lakes, QLD
North Lakes Sports and Rehab

North Lakes Sports & Rehab ethos is to bring high performance rehab and strength and conditioning to the community.

Additional services include social work, counselling and sport specific performance enhancement and analysis.

27/06/2025

🏃‍♂️ Ready to Take Your Running to the Next Level? 🚀
Are you chasing a new PB or just want to run stronger and pain-free? Our specialized team is here to help!

We offer:
✅ Running-Specific Physiotherapy – Say goodbye to aches and pains with expert care tailored to runners.
✅ Running Performance Testing – Unlock your true potential with advanced gait and performance analysis.
✅ Strength & Conditioning Programs – Build power, endurance, and resilience to smash your running goals.
Don’t let injuries or plateaus hold you back. Book your session today and run with confidence! 💪

📅 Book Now: www.sportsandrehab.com.au

16/05/2025

It is finally here…Chermside Sports and Rehab is opening on Monday 19th of May 🙌.

26/03/2025

Lachlan Kennedy popping in for his physio review this week. On the weekend Lachlan won the silver medal at the world indoor athletics championships for the 60m sprint in China. 🥈🇦🇺🔥

13/03/2025

We are excited to welcome Olivia Nock to the Sports and Rehab team.
Olivia has been an exercise physiologist for over 7 years. She has grown up loving all sports especially in athletics where she competed in both state and national level in the 200m and 400m events. Olivia is passionate about sharing her extensive knowledge to all her clients and loves seeing people of alll walks of life achieveng their goals.

Currently Olivia is working at Sports and Rehab from Monday to Friday. You can book in to see Olivia either by calling the clinic on 3491 3994 or online at www.nlsportsandrehab.com.au

“Where community meets high performance”

09/03/2025

🌀Update 📢

Sports and Rehab plan to reopen tomorrow at 8am. We will continue to serve the local community with all your physiotherapy, remedial massage , exercise physiology and fitness needs.

Please keep safe and remember if it is flooded forget it .

05/03/2025

As our main priority is the safety of our clients and staff we have decided to close this Thursday and Friday. We will reopen Monday 10th of May. Stay safe and see you next week.

03/03/2025

We are excited to announce that we supporting North Lakes United FC. We are able to use our expertise in injury management and performance to help the players of Lakes United achieve their goals.

“Where community meets high performance”

28/02/2025

The physio team of Sports and Rehab sharing their expert knowledge and experience to the students of Genesis Sporting Talent Extension and Enrichment Program.

21/02/2025

We are excited to announce that Sports and Rehab is an official affiliate to the Lakes Knights cricket club. If you or your child plays for the knights make sure to let our admin team know to receive your exclusive offers to all services. 🏏💥

07/02/2025

Exercise Scientist vs. Personal Trainer: What’s the Difference ❓

Ever wondered how an exercise scientist differs from a personal trainer? While both help people improve their fitness, their roles and expertise are quite different!

🔬 Exercise Scientist:
• Holds a degree in exercise science, kinesiology, or a related field
• Studies human movement, physiology, and biomechanics
• Works in rehab, research, sports performance, or clinical settings
• Focuses on data-driven approaches to exercise and health

💪 Personal Trainer:
• Typically holds a certification in fitness training
• Designs and leads workout programs for clients
• Helps with motivation, technique, and goal setting
• Works in gyms, studios, or one-on-one with clients

Both are valuable in the fitness industry, but if you need specialized knowledge on how the body responds to exercise (especially for rehab or athletic performance), an exercise scientist is your go-to. If you’re looking for hands-on coaching and motivation, a personal trainer is a great choice!

05/02/2025

🚀 GAME-CHANGER ALERT: MAKING MORETON BAY STRONGER! 💪

North Lakes Sports & Rehab and Storie Gym are teaming up to bring you the total package in high-performance ! 🔥

All Storie gym members have access to world class physiotherapy and massage services at a discounted rate.

Moreton Bay, it’s time to get stronger, move better, and perform at your best! 🚀

Address

North Lakes, QLD

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	8am - 1pm

Website

http://www.nlsportsandrehab.com.au/

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