City Cave North Lakes

City Cave North Lakes Building a foundation of health for our community through float therapy, infrared saunas, & massage.
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MOTHER’S DAY GIVEAWAY 🫂 Win an $150 City Cave Voucher to give your mum a well deserved moment of rest 💝 To Enter: ✨ Foll...
19/04/2026

MOTHER’S DAY GIVEAWAY 🫂

Win an $150 City Cave Voucher to give your mum a well deserved moment of rest 💝

To Enter:
✨ Follow .cave.northlakes on Instagram
✨ Like this post
✨ Comment the reason you love your mum

Winner Announced : Saturday 9th May 2026

Wellness that fits your schedule.City Cave Value Packs give you the freedom to book sessions when it suits you, without ...
04/04/2026

Wellness that fits your schedule.

City Cave Value Packs give you the freedom to book sessions when it suits you, without the commitment of a membership.

More value, complete flexibility.
Available in 4, 8 or 12 sessions.

https://www.citycave.com.au/northlakes

31/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, you feel calmer, sleep better and recover faster.
When it’s overwhelmed, your body can stay stuck in stress mode.

Learning how to support it can make a big difference to how you feel every day.

https://www.citycave.com.au/northlakes

25/03/2026

Date night… but make it restorative.

Swap dinner and drinks for something that actually helps you unwind. Flauna sessions combine infrared heat and magnesium-rich steam to relax the body, calm the nervous system and support deeper sleep later that night.

Relax and sleep better together.

https://www.citycave.com.au/northlakes

24/03/2026

Tea Light Candles Now Available 💙

A soft glow. A quiet mind. 🕯️
For those who prefer less brightness, our tea lights sit gently at the edge of the pool, creating a warm, calming space to settle into your float.

Available anytime ~ just ask our staff ✨

Your nervous system controls how your body responds to stress, rest and recovery.When it’s balanced, everything from sle...
23/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, everything from sleep to mood and energy can improve.

But when it’s overwhelmed, the body can stay stuck in stress mode.

Learning how to support your nervous system can make a big difference to how you feel each day.

https://www.citycave.com.au/northlakes

Constantly feeling wired, overwhelmed or shut down?Your nervous system might be stuck in fight, flight, freeze or fawn.T...
20/03/2026

Constantly feeling wired, overwhelmed or shut down?

Your nervous system might be stuck in fight, flight, freeze or fawn.

Taking time to slow down, through heat, stillness and deep relaxation can help bring your body back into balance.

https://www.citycave.com.au/northlakes

18/03/2026

Nearly 48% of Australian adults experience at least two sleep-related problems.
(Source: Australian Institute of Health and Welfare)

For many people that looks like:
• Struggling to fall asleep
• Waking up during the night
• Feeling tired even after a full night in bed
• A mind that won’t switch off

Sound familiar?

Recovery experiences like sauna and float therapy can help calm the nervous system and support deeper rest.

https://www.citycave.com.au/northlakes

17/03/2026

Once there was a way… to actually rest 😴

March | Sleep Awareness Month

17/03/2026

Once there was a way… to actually rest 😴

March | Sleep Awareness Month

Struggling to switch off at night?Your nervous system might need support first. Sauna helps shift your body into rest an...
16/03/2026

Struggling to switch off at night?

Your nervous system might need support first. Sauna helps shift your body into rest and digest mode, creating the conditions for deeper, more restorative sleep.

Better sleep starts here.

https://www.citycave.com.au/northlakes

Address

4-8 Burke Crescent North Lakes
North Lakes, QLD
4509

Opening Hours

Monday 9am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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