City Cave North Lakes

City Cave North Lakes Building a foundation of health for our community through float therapy, infrared saunas, & massage.
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Reconnect this Valentine's Day.In today's modern world, stress and busy schedules can make finding time for romance diff...
03/02/2026

Reconnect this Valentine's Day.

In today's modern world, stress and busy schedules can make finding time for romance difficult. Slow down and reconnect with your special person in peace and privacy at City Cave:
🩵 Couple Sauna: $69
🩵 Couples Float: $99
🩵 Couples 45 Minute Massage: $238.00

Make this Valentine's Day one to remember. Book Now.

https://www.citycave.com.au/northlakes

💗 VALENTINE’S WELLNESS GIVEAWAY 💗Because love starts with feeling good — together ✨To enter our Valentine’s barrel draw:...
01/02/2026

💗 VALENTINE’S WELLNESS GIVEAWAY 💗
Because love starts with feeling good — together ✨
To enter our Valentine’s barrel draw:
🌿 Follow us
💞 Like this post
📲 Share to your story & tag us
💬 Comment below and tell us how you met your Valentine 🤍

Entries also available on in store gift card purchases over $100

1 x Online Entry per person
1 x Entry per Gift Card (in store only)

Winner announced 15/01/2026 ✨

Take charge of your wellness in 2026.Our Reset Packages make prioritising your wellness easy. Choose your reset for just...
30/01/2026

Take charge of your wellness in 2026.

Our Reset Packages make prioritising your wellness easy. Choose your reset for just $299:
9 x Sauna
6 x Float
3 x Flauna
3 x 45min Massage

Experience world-first wellness at City Cave.

Terms & Conditions apply.
https://www.citycave.com.au/selfcarepacks

Make your wellness a priority with our Reset Packages.Our science-backed therapies offer relaxation, recovery and pain r...
29/01/2026

Make your wellness a priority with our Reset Packages.

Our science-backed therapies offer relaxation, recovery and pain relief. Now is the time to set yourself up for a year of wellness.

Take advantage of these selfcare savings before time runs out.

Terms & Conditions apply.
https://www.citycave.com.au/selfcarepacks

The New Year is ahead of us, set yourself up for success by building habits that support your wellbeing.Our Reset Packag...
28/01/2026

The New Year is ahead of us, set yourself up for success by building habits that support your wellbeing.

Our Reset Packages are backed by science to help you relax deeply and recover stronger.

Choose your reset for just $299:
9 x Sauna
6 x Float
3 x Flauna
3 x 45min Massage

Enjoy world-first wellness, and thrive in 2026.

Terms & Conditions apply.
https://www.citycave.com.au/selfcarepacks

60 minutes of floating can equate to up to 4-8 hours of sleep.If sleep is a nightly struggle or you find yourself consta...
21/01/2026

60 minutes of floating can equate to up to 4-8 hours of sleep.

If sleep is a nightly struggle or you find yourself constantly exhausted, Float Therapy offers a medication-free way to improve your sleep:
😴 The sensory reduction of the Float Pool allows your brain and body to fully relax.
😴 Floating takes pressure off joints and muscles, reducing pain and relaxing your body.
😴 During a float session, your brain releases endorphins, the feel-good hormones that help regulate sleep. Simultaneously your body reduces the production of cortisol, a stress hormone that can interfere with sleep.
😴 When floating, your brain enters a theta state, helping you fall asleep faster and stay asleep longer.
😴 Float therapy increases your body's melatonin production, helping you fall asleep faster and sleep more soundly.

Have the restful sleep you deserve. Book your float today.

https://www.citycave.com.au/northlakes

Overwhelmed? Tired? Missing motivation? It's time to change up your wellness routine.City Cave offers science-backed the...
16/01/2026

Overwhelmed? Tired? Missing motivation? It's time to change up your wellness routine.

City Cave offers science-backed therapies to help you transform your wellbeing and put your health into focus. Whether it's improving recovery time in the Infrared Sauna or supporting your nervous system in the Float Pool, approaching your wellness with consistency and intention can lead you to have a healthier 2026.

This year, let us help you show up for yourself. Book your session now.

https://www.citycave.com.au/northlakes

The holidays are over and you still feel exhausted? Your nervous system might be dysregulated.Ideally, your nervous syst...
12/01/2026

The holidays are over and you still feel exhausted? Your nervous system might be dysregulated.

Ideally, your nervous system is able to easily move from a state of stress back to a calm baseline. Sometimes, however, our nervous systems can become stuck in a state of agitation, making you feel trapped in fight-or-flight.

Making time for deep restorative rest free from the pressures of the outside world can help regulate your nervous system and get you back to feeling yourself again. City Cave's Float Therapy provides this rest in privacy and convenience.

Prioritise your wellness in 2026. Book your session today.

https://www.citycave.com.au/northlakes

Perimenopause is the stage of life approaching menopause. Usually starts in our 40s, this period of life can have a numb...
05/01/2026

Perimenopause is the stage of life approaching menopause.

Usually starts in our 40s, this period of life can have a number of uncomfortable and irritating symptoms, such as:
- muscle and joint soreness
- headaches
- brain fog
- difficulty sleeping
- hot flashes
- anxiety and depression

Taking a load off in the float pool can help relieve some of these symptoms and get you feeling yourself again.

Your mind and body deserve care. Try Float Therapy today.

https://www.citycave.com.au/northlakes

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy t...
01/01/2026

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy two.

Start your wellness journey today.

https://www.citycave.com.au/northlakes

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind ...
01/01/2026

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind and body in 2026?

City Cave offers science-backed therapies to support your wellbeing. With Infrared Sauna, Float Therapy and Massage, there's something for everyone to love.

Book your session today: https://www.citycave.com.au/northlakes

Recover and reset with City Cave's Boxing Day offers.You'll unlock greater savings when you purchase 2x or 3x service pa...
26/12/2025

Recover and reset with City Cave's Boxing Day offers.

You'll unlock greater savings when you purchase 2x or 3x service packs across Float, Sauna, and Massage.

Book your session today before time runs out!

- Valid for 3 months
- Available online and in-cave
- Limited time only
- Gift Cards excluded
- Discount applied within the package
- T&Cs apply

https://offers.citycave.com.au/boxing-day/?ifso=north-lakes

Address

4-8 Burke Crescent North Lakes
North Lakes, QLD
4509

Opening Hours

Monday 9am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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City Cave North Lakes

City Cave Float and Wellness Centre. We are the new face of healthcare and what it means to be well. With all-natural and preventative health services under one roof, built on a foundation of floatation therapy being a portal and insight into your health and well-being. With locations all over Brisbane and growing rapidly under our franchise model. Offering massage, floatation therapy, infrared saunas, join us for your best chance at quality years of life.