City Cave North Lakes

City Cave North Lakes Building a foundation of health for our community through float therapy, infrared saunas, & massage.
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Give Dad the downtime he deserves this Father's Day.City Caves Float Therapy, Infrared Sauna and Massage Therapy allow D...
02/09/2025

Give Dad the downtime he deserves this Father's Day.

City Caves Float Therapy, Infrared Sauna and Massage Therapy allow Dad the recovery and relaxation he deserves.

Grab a gift card or book a session now.

https://www.citycave.com.au/northlakes

Women’s Health Week begins September 1, but lasting wellness comes from routines that go beyond just one week.Taking tim...
01/09/2025

Women’s Health Week begins September 1, but lasting wellness comes from routines that go beyond just one week.

Taking time out to prioritise your mental and physical health is vital in being able to properly manage stress, anxiety and handling the mental load.

City Cave offers a rare chance to fully discontent from the world outside and reconnect with your wellbeing.

Float therapy's magnesium-rich water supports your body, making it feel weightless. Muscle and join pain is reduced, while your nervous system enters a state of calm, in turn calming your busy mind.

Our massage therapists tailor the experience to accommodate your needs, whether it’s to reduce stress, inflammation or tension.

Infrared sauna gently warms your body from within, stimulating circulation, soothing muscle and joint tension, and helping to balance cortisol levels.

Prioritising your own health and wellbeing isn't selfish, it's essential.

https://www.citycave.com.au/northlakes

Magnesium is needed for many processes in the body, such as aiding muscle and nerve function, adjusting blood pressure, ...
29/08/2025

Magnesium is needed for many processes in the body, such as aiding muscle and nerve function, adjusting blood pressure, and balancing blood sugar levels. [Source: Health Direct]

City Caves Float Therapy offers an alternative source of magnesium. Each open float pool is filled with 400kg of pharmaceutical-grade Epsom salts (magnesium sulphate). This salt creates a buoyant environment that removes the effects of gravity on your body, and allows the magnesium to be absorbed into the skin.

https://www.citycave.com.au/northlakes

Stereotype says men have to tough it out.We say they deserve care.This Father's Day, give Dad the peace he deserves. Cit...
25/08/2025

Stereotype says men have to tough it out.

We say they deserve care.

This Father's Day, give Dad the peace he deserves. City Cave’s Float Therapy offers a rare opportunity to fully disconnect from the demands of daily life and allow the body and mind to reset, easing muscle and joint pain, and calming the mind.

Grab a gift card or book a session today.

https://www.citycave.com.au/northlakes

🎁 WIN $100 City Cave North Lakes Gift Card for Dad! 🎁Give Dad the gift of total relaxation this Father’s Day — float, sa...
20/08/2025

🎁 WIN $100 City Cave North Lakes Gift Card for Dad! 🎁
Give Dad the gift of total relaxation this Father’s Day — float, sauna, or massage… his choice!
To enter:
1️⃣ Follow &
2️⃣ Like this post
3️⃣ Comment with your Dad’s BEST “Dad joke” 🤣
🗓 Entries close Friday 5th September 6pm. Winner announced Saturday 6th September.
💆‍♂️ City Cave – The place to truly unwind.

You don’t have to carry it all alone.Float therapy offers a safe, quiet space where your nervous system can finally exha...
19/08/2025

You don’t have to carry it all alone.

Float therapy offers a safe, quiet space where your nervous system can finally exhale. It’s not a cure, but it can be part of your healing.

If you’re curious about how floating could support your mental health, we’re here to talk.

💬 Have questions? Reach out to our team at City Cave North Lakes

https://www.citycave.com.au/northlakes

Relax, unwind, and enjoy your Ekka Public Holiday with us. We’re open 8:30-5pm and here to help you feel your best. 🌿✨ ...
10/08/2025

Relax, unwind, and enjoy your Ekka Public Holiday with us. We’re open 8:30-5pm and here to help you feel your best. 🌿✨

Float therapy = a full-body nervous system reset.Stepping into a float pool means entering an environment free from ligh...
05/08/2025

Float therapy = a full-body nervous system reset.

Stepping into a float pool means entering an environment free from light, sound and gravity, designed to quiet both body and mind. With sensory input removed, the body shifts into a parasympathetic state, reducing cortisol, calming the fight-or-flight response, and promoting deep physical and mental recovery.

It’s not just relaxing. It’s science-backed relief.

https://www.citycave.com.au/northlakes

No phones. No stress. No small talk. Just you, your person, and a night that actually feels good.Here’s how Date Night l...
29/07/2025

No phones. No stress. No small talk. Just you, your person, and a night that actually feels good.

Here’s how Date Night looks at City Cave:

Massage:
Let the tension melt away while you both fully switch off.

Sauna:
Sweat out the stress together, quietly and comfortably.

Float Therapy:
Weightless, calm, and completely undisturbed.

Reconnect without the noise.

https://www.citycave.com.au/northlakes

Self-care is better together 💛From July 28th to August 1st, bring a friend or partner for free and share the reset you b...
27/07/2025

Self-care is better together 💛

From July 28th to August 1st, bring a friend or partner for free and share the reset you both deserve.
Float or sauna, your favourite way to unwind is about to become theirs too.

Book your spot and add code FREEFRIEND to share the experience with someone you love.
Tag who you’re bringing👇

https://www.citycave.com.au/northlakes

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a person...
24/07/2025

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a personalised experience.

Whether it’s a targeted remedial session, deep tissue recovery, pregnancy support, or a calming relaxation massage, our experienced therapists tailor each treatment to your individual needs.

Professional, considered, and delivered with care because your wellbeing deserves more than a one-size-fits-all approach.

📅 Book your time-out at https://www.citycave.com.au/northlakes

Address

4-8 Burke Crescent North Lakes
North Lakes, QLD
4509

Opening Hours

Monday 9am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 8:30am - 9pm
Sunday 8:30am - 9pm

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City Cave North Lakes

City Cave Float and Wellness Centre. We are the new face of healthcare and what it means to be well. With all-natural and preventative health services under one roof, built on a foundation of floatation therapy being a portal and insight into your health and well-being. With locations all over Brisbane and growing rapidly under our franchise model. Offering massage, floatation therapy, infrared saunas, join us for your best chance at quality years of life.