Unbound Athletic

Unbound Athletic Welcome to Unbound Athletic, your premier destination for health and fitness in North Lakes. Bring Forth a Better You!
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Our state-of-the-art gym specializes in a variety of services tailored to meet your fitness goals. Unbound Athletic is the home of CrossFit S.P.E.E.D in North Lakes and is your multi-award winning health and fitness destination. Providing a myriad of classes in a supportive, motivating and family like environment. REAL PEOPLE, REAL STORIES, CATERING TO ALL FITNESS LEVELS

Unbound Athletic offers 24 CrossFit classes and an aditional 13 classes in HIIT, GRIT, Strength and Skills as well as over 70 hours of open gym each week. We also offer personalised programs, nutrition coaching, 1 on 1 personal training and supervised creche to suit the individual needs of all of our members.

Looking for a sign to reset before summer? Here it is. 🔥 Summer Shred Challenge – Starts October 6th 🔥6 Weeks to reset, ...
17/09/2025

Looking for a sign to reset before summer? Here it is.
🔥 Summer Shred Challenge – Starts October 6th 🔥
6 Weeks to reset, shred fat, build lean muscle & feel unstoppable – just in time for summer.

✅ What’s Included
Unlimited classes + Open Gym
2 x InBody scans (start & finish)
Nutrition plan & recipe packs via our easy to use app.
Optional fat-loss accessory workouts via app
Weekly accountability & coach check-ins

⚡ Spots are limited – Link in bio to get started 👈🏽

⭐️⭐️⭐️⭐️⭐️Coaches who care. A space that inspires. A community that welcomes all. That’s Unbound. ✨
13/09/2025

⭐️⭐️⭐️⭐️⭐️Coaches who care. A space that inspires. A community that welcomes all. That’s Unbound. ✨

⭐️⭐️⭐️⭐️⭐️ Been with us a few months and already feeling at home 🙌 Our coaches make every session challenging, fun, and ...
13/09/2025

⭐️⭐️⭐️⭐️⭐️ Been with us a few months and already feeling at home 🙌 Our coaches make every session challenging, fun, and supportive — no matter your fitness level. That’s what makes Unbound more than just a gym.

Are you ready to feel the Unbound difference? Comment “trial” to get started 🤝

3 WEEKS OUT 🚨 No cap, this is IT. All athletes. All divisions. All levels.LSKD Unbound & Unleashed 🔥 Teams of 4. October...
13/09/2025

3 WEEKS OUT 🚨 No cap, this is IT.
All athletes. All divisions. All levels.
LSKD Unbound & Unleashed 🔥
Teams of 4. October 4th.

Don’t sleep—spots won’t last. Sign up NOW 👊

⭐️⭐️⭐️⭐️⭐️ From clumsy to confident in just 4 PT sessions 🙌 Huge shoutout to Coach Isi for making a massive impact 👏
07/09/2025

⭐️⭐️⭐️⭐️⭐️ From clumsy to confident in just 4 PT sessions 🙌 Huge shoutout to Coach Isi for making a massive impact 👏

⭐️⭐️⭐️⭐️⭐️ This is what it’s all about 🙌 Creating a space where people feel supported, challenged, and excited to show u...
30/08/2025

⭐️⭐️⭐️⭐️⭐️ This is what it’s all about 🙌 Creating a space where people feel supported, challenged, and excited to show up.

➡️ Comment “trial” below and start your own journey today!

Every level. Every athlete. One epic event. ⚡Swipe and find your match! 😎LSKD Unbound & Unleashed | Teams of 4 | October...
29/08/2025

Every level. Every athlete. One epic event. ⚡Swipe and find your match! 😎

LSKD Unbound & Unleashed | Teams of 4 | October 4th
Don’t wait—register today!

Big congrats to our Jacked 4 June 2025 winners – Jack, Finn and Emily! 🎉Gaining muscle while losing weight at the same t...
28/08/2025

Big congrats to our Jacked 4 June 2025 winners – Jack, Finn and Emily! 🎉

Gaining muscle while losing weight at the same time? That’s no easy job. It takes patience, consistency, and a whole lot of effort. These three showed up, put in the work, and the results speak for themselves.
Not only have they seen changes in how they look and feel, but their PBs and fitness in the gym have gone up too! That’s the best part – it hasn’t just been about chasing a number on the scales, it’s been about actually getting fitter, stronger, and more confident along the way.

At Unbound, our focus with this challenge isn’t about quick fixes or unsustainable diets. Instead, we take a realistic and long-term approach that helps you create habits you can maintain well beyond the end date. We want you to finish feeling energised, not depleted – and these three are the perfect example of what that looks like.

✅Energy levels are higher.
✅Training performance is better.
✅Results are sustainable.
That’s the real win

Massive congrats again to our winners and to every single person who took on Jacked 4 June this year. The effort and commitment across the board was unreal, and we’re already excited for what’s next. 🤪

⭐️⭐️⭐️⭐️⭐️ 5 months in and already life-changing. Tahnee calls joining Unbound one of the best decisions for her and her...
24/08/2025

⭐️⭐️⭐️⭐️⭐️ 5 months in and already life-changing.
Tahnee calls joining Unbound one of the best decisions for her and her bub — not just a gym, but a community. 💪✨

Are you Ready to change your life too ? Comment “trial” to get started ⭐️

👋 Meet Mitch!We’re pumped to welcome him to the Unbound coaching team.Mitch comes to us with 16 years of gymnastics expe...
23/08/2025

👋 Meet Mitch!
We’re pumped to welcome him to the Unbound coaching team.
Mitch comes to us with 16 years of gymnastics experience, 10 years of coaching, and even repping Australia on the competition floor. After retiring from gymnastics in 2024, he jumped straight into CrossFit and of course, anything gymnastics based is still his jam.🤸‍♂️

We’re stoked to have him on board and can’t wait for you all to learn from him in class! 💪

🚨 LSKD Unbound & Unleashed – October 4th 🚨Teams of 4 are flying out the door and spots are almost gone! 👀Don’t wait arou...
18/08/2025

🚨 LSKD Unbound & Unleashed – October 4th 🚨
Teams of 4 are flying out the door and spots are almost gone! 👀
Don’t wait around – lock your team in NOW or you’ll miss your chance to throw down on the floor.

💰 Prize money on the line
✅Beginner - Intermediate - Masters - RX
🔥 Workouts dropping soon

Link in bio – secure your spot before it’s too late!⏰

Sick of the same old brekkie? 🥱Level up with our Steak & Egg Breakfast Wrap – packed with protein ✅ and guaranteed to ke...
17/08/2025

Sick of the same old brekkie? 🥱
Level up with our Steak & Egg Breakfast Wrap – packed with protein ✅ and guaranteed to keep you fuller for longer 🤌🏽

Want more easy, goal-focused ideas like this? The Unbound Athletic Nutrition App has you covered 👊

✔️ Custom nutrition plans
✔️ Goal setting made simple
✔️ Food logging & weekly check-ins
✔️ Whether you want to lose weight, bulk up, or fuel your training.

No overthinking, no guesswork – just results. The app’s already waiting in your app centre. 🤝

Address

1/28 Flinders Parade
North Lakes, QLD
4509

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 11am
Sunday 8am - 11am

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Our Story

Unbound Athletic - Home of CrossFit Speed in North Lakes is your one stop health and fitness destination. Providing a myriad of classes in a supportive, motivating and family like environment. REAL PEOPLE, REAL STORIES, CATERING TO ALL FITNESS LEVELS We offer a combination of CrossFit classes, Endurance Training, Boot Camps, Circuit Training and Personal training including over 80 hours of open gym /box training every week!