Gina Hansen Psychotherapy

28/06/2025

09/04/2025

A prisoner was sentenced to death by hanging, but a group of scientists wanted to test the limits of human belief and the power of the mind. They told him that instead of a hanging, he would be killed by a venomous snakebite.

To make it more convincing, they showed him a large, terrifying cobra. The prisoner, filled with fear, was then blindfolded. Unbeknownst to him, the scientists used a sharp needle to prick his hand in the same spot where a snake's fangs would strike, simulating a snakebite.

As they watched from a distance, the prisoner, believing he was poisoned by the snake, began to feel the effects of venom coursing through his body.

Despite there being no actual venom, the man’s belief in the snakebite led to his rapid physical decline. Within minutes, the man collapsed and died.

This phenomenon, though shocking, is known as the placebo effect where belief and expectation can bring about real physical outcomes. It illustrates just how powerful the mind can be.

The mind can shape our reality, either for better or for worse. In this case, the prisoner’s belief in his fate was so strong that it caused his body to react as though the bite had truly occurred, even though it had not.

This story teaches us a crucial lesson: our thoughts, beliefs, and perceptions have a profound impact on our well-being. What we believe about ourselves and our lives can either uplift us or tear us down.

Therefore, it’s essential to maintain a positive outlook, as our minds have the potential to shape our realities. Never underestimate the power of your thoughts. Choose to believe in your strength and potential, for your mind can be your greatest ally in overcoming challenges.

~ Unknown Author

15/02/2025

Which one do you do the most?

02/01/2025

Happy New Year everyone!

28/12/2024

If your past traumas still feel present, try EMDR.