What are the opening hours?

Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 1pm - 6:30pm Friday 8am - 5pm Saturday 8am - 11:30am

Align Health Co

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Australia
North Mackay, QLD
Align Health Co

Here to support the Mackay community in Psychology and Chiropractic services

31/10/2025

Thank you to our wonderful patients for helping us to support the community by giving generously! 💟

28/10/2025

Pilates is all about creating strength, mobility, and balance in the body, starting with the spine. A healthy, flexible spine supports every movement you make, helping you feel strong, energised, and youthful from the inside out ✨

Ready to move with us? Book your Pilates class via our website.

Class Times - Mon 5:30am & 9am; Tues 5:30pm Thurs 5:30am & Sat 8am

23/10/2025

At Align Health Co., we believe in a complete approach to spinal health, that's why Dr Jacob introduced Pilates to the clinic.

While chiropractic adjustments help restore alignment and improve joint function, Pilates builds the strength and mobility to support that alignment long term. Together, they create lasting change, helping you move better, feel stronger, and live without pain.

Our classes are beginner-friendly, designed for all ages and abilities, and focus on correct form and technique so you can move safely and effectively.

Come join our instructor Gould on the mat and experience the difference for yourself 🫶🏻

BOOK a class via our website 🧘🏻‍♀️
Class Times: Mon 5:30am & 9am; Tues 5:30pm; Thurs 5:30am & Sat 8am

19/10/2025

At Align Health Co., our mission has always been to support the health and well-being of our community and we’re so excited to now offer Pilates as part of that journey. ✨

Pilates is more than exercise; it’s a mindful movement practice that builds strength, improves mobility, and supports spinal health. It’s the perfect compliment to chiropractic care, helping you move better, feel stronger, and support long-term wellness.

Our small-group Matwork classes are designed for all ages and abilities, with a strong focus on correct form and technique to help you move safely and effectively. Every class is beginner-friendly and tailored to meet you where you’re at.

We can’t wait to share the benefits of Pilates with you here at Align Health Co. 🤍

15/10/2025

A huge thank you to everyone who came along and celebrated Align Health Co.’s 3rd Birthday last weekend 🎉

We loved seeing so many familiar faces (and new ones!) enjoying the Health Talks, complimentary Pilates sessions, and everything the day had to offer 🤍

It was such a great opportunity to share knowledge, connect, and give back to the community that continues to support us 🫶🏼

Here’s to another year of helping you move better, feel stronger, and live well. ✨@

08/10/2025

At Align Health Co, our mission has always been to support the health and wellbeing of our community. That's why we are so excited to introduce PILATES to our services.
Pilates is more than just exercise - it's a practice that focuses on spinal health, mobility, posture and injury prevention, making it a perfect complement to chiropractic care.
By strengthening your core and improving alignment, Pilates helps you move better, feel stronger and supports long-term wellness.
We can't wait to share the benefits of Pilates with you! 💟

07/10/2025

🎉JOIN US THIS WEEKEND TO CELEBRATE OUR 3RD BIRTHDAY!🎉
Open day this Saturday 11th October - FREE Pilates Classes, Health Information Session, Sausage Sizzle and Giveaways!! Call us on 07 48294364 to reserve your place. We would love to see you there!💟

05/10/2025

📅 BOOKINGS are now open for Pilates at Align Health Co!
👉 CLASSES commence the week beginning 13th October and spots are limited.
📱 Secure your place today by booking online at www.alignhealthco.com.au or phone us at the clinic on 07 48294364.
We can't wait to move with YOU!

03/10/2025

🎉Join us to celebrate our 3rd Birthday! 🎉
To reserve your spot at our FREE Information Session and Pilates Classes call us at the clinic on 07 4829 4364. 📱

30/09/2025

🎉We are CELEBRATING Align Health Co.'s 3rd Birthday with something special!

We are thrilled to introduce PILATES CLASSES to the Clinic.
Pilates is a low-impact way to build strength, improve flexibility and mobility, support spinal health and prevent injury. It is the perfect complement to Chiropractic Care and a great way to look after both body and mind.

📅Our INITIAL TIMETABLE will include morning, evening and weekend class options to suit different schedules. The timetable will grow with demand, so your feedback is always welcome.

👉🏻BOOKINGS will open soon - stay tuned for updates and get ready to experience the benefits of Pilates with us at Align Health Co.

📱Call the clinic NOW on 07 4829 4364 to secure your spot and enjoy a complimentary EXPRESS PILATES session at our Clinic Open Day on Saturday 11th October!

Address

Shop 4, 6 Discovery Lane
North Mackay, QLD
4740

Opening Hours

Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	1pm - 6:30pm
Friday	8am - 5pm
Saturday	8am - 11:30am

Telephone

+61748294364

Website

http://www.alignhealthco.com.au/

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