The Healing Lotus Studio

The Healing Lotus Studio The Healing Lotus Studio embraces a journey of holistic healing & self-discovery in a space dedicated to women.

Here stress dissolves, strength is nurtured & inner peace is cultivated through a harmonious blend of Yin yoga, meditation & strength training.

"Move with grace, lift with purpose, breathe with awareness."
14/04/2026

"Move with grace, lift with purpose, breathe with awareness."

“Healing is not becoming someone new — it’s remembering who you’ve always been.”
13/04/2026

“Healing is not becoming someone new — it’s remembering who you’ve always been.”

“Let strength training be the extension of your yoga — mindful, intentional, and deeply connected.”
12/04/2026

“Let strength training be the extension of your yoga — mindful, intentional, and deeply connected.”

“Your strongest years are not behind you — they are the ones where you choose yourself.”
11/04/2026

“Your strongest years are not behind you — they are the ones where you choose yourself.”

"Movement that honours your body, mind and spirit is not a workout - it's a promise."
10/04/2026

"Movement that honours your body, mind and spirit is not a workout - it's a promise."

“Resistance can be met with softness — in the gym and in life.”
09/04/2026

“Resistance can be met with softness — in the gym and in life.”

“Healing begins the moment you choose to breathe deeply and listen to your own rhythm.”
08/04/2026

“Healing begins the moment you choose to breathe deeply and listen to your own rhythm.”

“Strength deepens when the body is allowed to move at its own pace.”
07/04/2026

“Strength deepens when the body is allowed to move at its own pace.”

“Resilience is built through consistency, not intensity.”
05/04/2026

“Resilience is built through consistency, not intensity.”

“Empowerment is not pushing harder. It’s honoring your rhythm and rising from within.”
04/04/2026

“Empowerment is not pushing harder. It’s honoring your rhythm and rising from within.”

“Yoga invites us to move with honesty rather than ambition.”
03/04/2026

“Yoga invites us to move with honesty rather than ambition.”

Address

53 Valley Street
North Mackay, QLD
4740

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

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