Balance Club Yoga

18/11/2025

New Class Alert 🚨🚨 YOGA with PROPS

Join me for a slower, more mindful style of practice where props become your support and your guide. In this class we use straps, blocks, chairs, bolsters and walls to explore each posture with confidence and intention.

Yoga with Props is not about making it easier and it's not lazy yoga either, it is about creating space, stability and deeper understanding of our bodies to find our own alignment by awakening the right muscles and more with awareness and ease.

This class is perfect for anyone who wants to discover new ways of mov, refine their practice and feel supported in every pose.

All levels welcome.

Every Monday and Thursday
9:30am

16/11/2025

I've spent a few days at the Iyengar Yoga Convention in Melbourne. I came with curiosity and excitement now I’m leaving with a full heart and a head overflowing with learning.

Coming home feeling inspired, humbled, and ready to bring this knowledge back to Balance Club Yoga.

See you back on Thursday the 20th of November!

12/11/2025

Something very exciting is coming this way!

Stay tuned!

09/11/2025

Today I had the pleasure of guiding a yoga session for the amazing Funk It Up team as part of their Christmas party celebrations 🎄🧘‍♀️

Beautiful energy and lots of laughter, connecting with nature 🌳 and a few march flies 🪰

07/11/2025

Today was an incredible class, fueled by your amazing energy! Thank you to everyone who joined us.

Now, let's take a break. Balance Club Yoga will be closed until Thursday, November 20th, when we'll reopen refreshed and ready for this coming holiday season!

See you soon!

05/11/2025

🚨🚨important announcement 🚨🚨

Balance Club Yoga will take a short break from Sunday, Nov 9th to Wednesday, Nov 19th while Chochi travels to Melbourne for the Iyengar Yoga Convention and also attends some school events with her kids.

Classes will resume and back to normal on Thursday 20th.

Thank you for your understanding and support!

03/11/2025

Your words mean the world and help others find our community 💛

If you’ve enjoyed your practice with us at Balance Club Yoga, please take a moment to share a review.

You can leave a review or simple like and share our page. Thank you for your support. 🙏

Google:
https://g.page/r/CcKFlitt1cdVEAE/review

Facebook:
https://www.facebook.com/balanceclubyoga/reviews

03/11/2025

Your words mean the world and help others find our community 💛

If you’ve enjoyed your practice at Balance Club Yoga, please take a moment to share a review.

You can leave a review or simple like and share our page. Thank you for your support. 🙏

Google:
https://g.page/r/CcKFlitt1cdVEAE/review

Facebook:
https://www.facebook.com/balanceclubyoga/reviews

Your go-to spot for finding a little more calm, strength, and balance in your life!

We’ve recently made the exciting move from Lions Soccer Club in Andergrove to our brand-new, purpose-built studio in North Mackay.

03/11/2025

yoga is a gentle, relaxing form of designed to help your body and mind fully rest.

The goal isn’t to stretch or sweat, it’s to slow down, deeply, and let go of stress.

This helps calm the nervous system, quiet the mind, and promote from stress, anxiety, or burnout.

It teaches us that true rest is a powerful tool for .

Join us every Wednesday at 9:30 for a 90 minute session.