Errol St Spinal and Sports Physiotherapy

Errol St Spinal and Sports Physiotherapy For more info:http://errolstphysio.com.au/

Another fantastic effort from one of our lovely regulars, Rob — 3:46 at the Melbourne Marathon and a 6-minute PB! 👏In Ro...
17/10/2025

Another fantastic effort from one of our lovely regulars, Rob — 3:46 at the Melbourne Marathon and a 6-minute PB! 👏

In Rob’s own words, he’s aged like fine wine! 🍷
Well done from all of us at Errol St Physio & Life Performance Health.

We’re all about helping you move better, recover stronger, and perform your best.

Plenty of smiles and celebrations around the clinic lately! 🥳Wishing Ben, Shane and Sue the happiest of birthdays — the ...
11/10/2025

Plenty of smiles and celebrations around the clinic lately! 🥳

Wishing Ben, Shane and Sue the happiest of birthdays — the clinic wouldn’t be the same without you all. 🤍

Love from the community!

🚨 Concussion Night is almost full!Athletes, parents, coaches — don’t miss your chance to learn how to manage concussion ...
25/04/2025

🚨 Concussion Night is almost full!

Athletes, parents, coaches — don’t miss your chance to learn how to manage concussion the right way.

✔️ Expert-led

✔️ Evidence-based

✔️ Free

📅 May 7 | ⏰ 7:30PM

Spots are limited – secure yours now.

Link in bio!

⚠️ What you’ll learn at Concussion Night:✅ Early signs & symptoms✅ When to worry✅ Return-to-play timelines✅ Rehab after ...
21/04/2025

⚠️ What you’ll learn at Concussion Night:

✅ Early signs & symptoms

✅ When to worry

✅ Return-to-play timelines

✅ Rehab after concussion

✅ Q&A with elite physios & sports doctors

📅 7 May | 📍 West Melbourne

🎟 Free to attend – spots filling fast! Link in bio.

Confused about concussion recovery, return-to-play, or when to be concerned?We’ve got you covered.Join us for a free, ex...
11/04/2025

Confused about concussion recovery, return-to-play, or when to be concerned?

We’ve got you covered.

Join us for a free, expert-led info night with physios and sports doctors working at the elite level.

📅 Wed 7th May | ⏰ 7:30PM

📍 Life Performance Sports Medicine, West Melbourne

🎟 Free event – limited spots!

Understand it. Manage it. Recover stronger.

Link in bio to save your seat.

Happy Birthday to one of our amazing physiotherapists Dion! Hope you have a lovely day filled with lots of joy!🥳😊From th...
22/02/2025

Happy Birthday to one of our amazing physiotherapists Dion! Hope you have a lovely day filled with lots of joy!🥳😊

From the team at Errol and LPSM

✨ One month into 2025… how are those resolutions holding up? ✨Your gut health—aka your second brain- plays a HUGE role i...
10/02/2025

✨ One month into 2025… how are those resolutions holding up? ✨

Your gut health—aka your second brain- plays a HUGE role in your energy, mood, and overall wellbeing. Time for a check-in! 👀

💡 Need a refresher on how to keep it happy? We’ve got you covered. 👉 Click the link in our bio to read our Gut Health Blog!

🚨The Comeback Tour We’ve All Been Waiting For!🚨🎤 After five years running La Trobe Uni’s physio programs and globetrotti...
09/02/2025

🚨The Comeback Tour We’ve All Been Waiting For!🚨

🎤 After five years running La Trobe Uni’s physio programs and globetrotting with his family, John Mastwyk is BACK at Life Performance Health!

Like John Farnham, some comebacks are too good to miss – and trust us, you’ll want tickets to this one!

📅 Book in NOW!

Happy Birthday Beth 🥳🎁The Team @ Errol St Physio & Life Performance Health wish you all the best today! Have a great day...
14/01/2025

Happy Birthday Beth 🥳🎁

The Team @ Errol St Physio & Life Performance Health wish you all the best today! Have a great day celebrating 🎈

✨ Your Gut Deserves the VIP Treatment!✨Skip the gut bullies (hello, caffeine overload 🙅‍♀️) and focus on hydration, fibr...
09/01/2025

✨ Your Gut Deserves the VIP Treatment!✨

Skip the gut bullies (hello, caffeine overload 🙅‍♀️) and focus on hydration, fibre, and fermented foods to keep your gut thriving.

🍳 Start your day with a fibre-packed brekkie, sip 8 glasses of water daily, and add a zing of kimchi or yoghurt to your meals. Small habits, BIG changes!

💬 DM us to learn how we can support your whole-body health journey!

💪 Exercise = Gut Happiness!Did you know staying active can improve your gut health? From boosting gut bacteria to aiding...
07/01/2025

💪 Exercise = Gut Happiness!

Did you know staying active can improve your gut health? From boosting gut bacteria to aiding digestion, movement is the secret sauce your digestive system loves.

🚶‍♀️ Start small:

✔️ 30 minutes a day (dancing counts!)

✔️ Stretch it out morning or night

✔️ Grab a workout buddy for double the fun!

💬 Ready to take the next step? Join our Exercise Rehab Groups and make 2025 your healthiest year yet!

Address

52 Errol Street
North Melbourne, VIC
3051

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 1pm

Telephone

+61393299988

Website

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