Melbourne Mothers

Melbourne Mothers Obstetrics and Gynecology

02/04/2026

In healthcare, exhaustion often gets mistaken for excellence.

Long shifts, back to back cases, and sleepless nights are praised as dedication. In any other field, that would raise concerns. In medicine, it’s worn with pride.

Experience matters. Volume matters. But real performance comes from balance. Enough work to stay sharp, enough rest to stay safe.

Doctors aren’t superheroes. They’re human. And finding that balance is the real challenge.

25/03/2026

Whooping cough cases are rising across Australia, and newborns don’t get their first vaccine until around 6 weeks.

Getting vaccinated during pregnancy passes protection straight to your baby, covering those early weeks when they are most vulnerable.

And it is not just about you. The people around your baby matter too. If they are not up to date, they can bring it in without realising.

It is an easy step that makes a real difference early on.

22/03/2026

The 36-week swab explained. 🧬

Group B Strep (GBS) is the ultimate “uninvited guest.” It’s harmless to you, but potentially dangerous for a newborn during birth.

In Australia, it’s a leading cause of serious newborn infection, which is why we test late in pregnancy. If you’re positive, a simple round of IV antibiotics during labor effectively shuts the door on transmission.

Did you have the GBS chat with your OB or midwife? Let me know!

18/03/2026

The most complained about test in obstetrics

We know the glucose tolerance test isn’t easy. It’s uncomfortable and inconvenient, but it plays an important role in keeping you and your baby safe. Gestational diabetes is common and it’s not your fault, it’s simply how your body responds to pregnancy.

The reassuring part is that when it’s picked up early and managed well, outcomes for both mum and baby are very similar to pregnancies without it. If you’ve been dreading it or struggled through it, you’re not alone. It matters, and you’re doing the right thing by showing up.

15/03/2026

If you’ve started snoring during pregnancy, you’re not alone. Hormonal and physical changes can cause snoring to appear for the first time.

Most of the time it’s completely harmless and settles after birth. But if it’s loud or frequent, it’s worth mentioning to your doctor.

The good news is that simple home sleep studies are available, and treatments like CPAP machines are safe in pregnancy and can make a huge difference to sleep and overall wellbeing.

11/03/2026

Colostrum is often called liquid gold for a reason. It is your baby’s first milk, thick and rich with antibodies and immune factors that help protect them in the earliest days of life. Some women choose to collect small amounts before birth, a practice known as colostrum harvesting. For certain pregnancies such as diabetes or when there are concerns about early feeding, it can be a helpful way to have a small supply ready if baby needs it after delivery.

But it is not for everyone, and timing matters. It is generally only considered from around 36 to 37 weeks and should always be discussed with your care team first. Importantly, being unable to express colostrum before birth does not predict your milk supply later. Your body’s milk production is triggered after the placenta is delivered.

Every pregnancy is different, and the best approach is the one that feels safe and supported for you.

08/03/2026

Trying to conceive can come with a lot of advice, and sometimes a lot of pressure. While stress is not the whole story, ongoing chronic stress can affect the hormones involved in ovulation and fertility.

Looking after your mental wellbeing is not just self care. It can be an important part of supporting your reproductive health.

05/03/2026

Pregnancy brain is real.

MRI scans reveal that the grey matter of the brain actually changes during pregnancy. These changes aren’t about forgetfulness, they’re a strategic reallocation of mental resources. The brain begins to prioritise what matters most: emotional insight, multitasking, heightened awareness, and functioning under increased fatigue.

In many ways, pregnancy brain isn’t a loss of function, it’s more a performance upgrade.

15/02/2026

Delivery Room to Dining Room - Episode 2

An absolute pleasure chatting with Caterina Borsato from Caterina’s Cucina e Bar. We spoke about motherhood, passion and what it really takes to pour your heart into both family and food.

04/02/2026

We’re all exposed to microplastics. That’s not new, and it’s not something to panic about.

What matters in pregnancy is understanding where exposure comes from and focusing on simple, realistic ways to reduce it. Heating food in plastic, relying heavily on bottled water, and highly processed foods tend to add more to the mix than most people realise.

This isn’t about living perfectly or cutting everything out. It’s about easy wins, better information, and keeping perspective. Pregnancy doesn’t need more fear. It needs calm, practical guidance.

01/02/2026

Many people assume folate is a full-pregnancy thing. That isn’t always true

Folate does its critical work very early, often before you even know you’re pregnant. After the first trimester, higher doses are usually unnecessary for most women and in some cases may create new issues rather than benefits.

Pregnancy supplementation should evolve as pregnancy does. The goal isn’t more. It’s what you actually need, when you need it.

28/01/2026

Does having your period increase s*x drive?

An increase in libido around your period can be completely normal. As progesterone drops and other hormones shift, desire can rise for some women while others feel the opposite. Different responses, same biology.

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