Idyllic Medicine Naturopathy, Melbourne (2025)

Uplifting our clients into health and happiness is our goal. Check out our website for consults and herbalist resources.

28/03/2025

With a change of weather often comes a change in seasonal bugs 🦠 no thank you!! 🙂‍↔️

These herbal heroes are immune boosting essentials in any naturopaths tool kit. Each of them unique with their individual strengths, guaranteed to help carry you through any ailment. ❤️‍🩹

Whilst natural, its important to remember that herbs are not always safe. They can pack a potent punch and may have unwanted interactions with conditions or medications. Please always make sure to check in with a qualified naturopath/herbalist & avoid self-prescribing.

Want me to cover a specific health concern and what herbs could help next? Drop a comment below and let me know!
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07/03/2025

FIVE Super Common Misconceptions about Naturopathy and Natural Medicines. Here’s the Facts! 📠 ‼️

Naturopathy can be misunderstood easily as it is not regulated by a governing body in Australia. It is therefore up to individual Naturopaths to register with an ongoing association each year after they graduate from their Bachelor’s degree. These associations help hold us accountable and keep the public safe. Unlike other Western countries, anyone can call themselves a naturopath without the proper training - This is why it is important to visit a DEGREE-QUALIFIED naturopath.

With this in mind, I hope this post can set the record straight and give you more insight into the world of naturopathy 🌸🩷

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18/02/2025

I spent this morning listening to .avivaromm speak at the virtual herbalism conference; Cortisol rest and Stress Recovery.

So many gems learnt over this brief hour. The impact of modern living is real and our slow to evolve nervous systems have not caught up to be able to distinguish between a real danger (like running from a tiger) or a modern day issue (like paying bills).

This sets us up for experiencing chronic low level stress, on top of the potential for severe stressful events to occurs such as loss of a family member or job security. And not to mention the potential of experiencing actual traumas to the body or mind (like natural disasters or experiencing abuse).

And while we like to consider cortisol as our ‘stress hormone’ it is actually so much more than that. When it is not in excess, it regulates inflammation, immunity, executive functioning and more. Cortisol is a foundational hormone, like insuline, that is absolutely ESSENTIAL for our survival. But too much of a good thing is possible.

Chronic stress and chronic exposure to cortisol can lead to:
✋🏼 fatigue
✋🏼 insulin resistance and metabolic dysfunction
✋🏼 troubles with sleep
✋🏼 brain fog or worsening memory
✋🏼 irritability and anxiety
✋🏼 depression
✋🏼 disrupted circadian rhythm

Our nervous system requires regular fine tuning and care to clock out of the pressures of modern life and clock in to our internal rhythms of joy and healing.

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03/02/2025

We're thrilled to announce the launch of our new website and the opening of naturopathic consultations at Idyllic Medicine! 🤍

In a world of quick fixes and generic solutions, we believe in a different approach: one that honors the body's innate healing capacity while integrating the best of modern science. We're dedicated to helping you move beyond simply surviving, and into thriving – living a life filled with joy and happiness, not pain and discomfort.

Our experienced naturopaths have the time to truly listen to your story, understand your unique needs, and develop a personalized treatment plan tailored just for you.

We offer a range of services, including:

🪴Personalized Herbal & Nutritional Supplement Programs: We carefully select high-quality, evidence-based supplements to support your body's natural healing processes. No one-size-fits-all solutions here – your program is as unique as you are.
🔬Functional Testing: We utilize advanced diagnostic tools to gain a deeper understanding of your physiology. From gut health panels to hormone testing, we leave no stone unturned in our quest to uncover the underlying factors contributing to your health concerns.
👩‍⚕️Comprehensive Consultations: Our consultations go beyond simply addressing symptoms. We delve into your health history, genetic factors, emotional wellbeing, mental health, lifestyle, and environmental factors to create a holistic picture of your well-being.

Lastly, as an opening special… I am pleased to offer ALL patients 30% off at home GUT Microbiome Mapping to identify and correct their symptoms. This offer is available until February 23rd, 2025 so act fast🤩

Visit our new website at www.idyllicmedicine.com to learn more about our services and book your consultation today.

23/01/2025

The official Idyllic Medicine website is almost here!! 🎉 👏🏼

I’m thrilled to finally share this vibrant and engaging space with you all. I wanted to create a website that reflects my values as a practitioner and individual – making health an accessible and present reality, not a distant goal.

🌼The website describes naturopathy to those who are new to the term. It also outlines the services I will be providing online; 1 on 1 naturopathic consultations to those who wish to improve their mental, emotional and physical wellbeing. These consults are focused around the patient, their needs and their goals, and the sustainable changes they can make to see active long term changes.

To increase naturopathy accessibility to the public, I will also be initiating a Group Consultation format for those wanting to split the fees. These will be run throughout the year and be focused around common areas of interest for individuals. Stay up to date with my site and socials to hear more. 💌

I will also be selling a range of digital products, suited for naturopaths, herbalists or curious minds alike who wish to expand their herbal repertoire. 🌱My first to launch will be The Comprehensive Herbal Cheat Sheet; a PDF download which consolidates herbal wisdom from throughout my studies and research from evidence-based and traditional sources.

Lastly, I plan to be regularly updating you all with incredible naturopathic recipes and health tips in my blog. Including sweet, savoury, plant-based and nutrition-focused recipes to give you ideas in the kitchen. 🥦

Sign up for launch reminders and get ready to experience Idyllic Medicine! ✨

Address

Melbourne, VIC

Website

http://idyllicmedicine.com/

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