INOMO Health

22/12/2024

Happy Holidays!!! Tomorrow will be the last day of appointments for Matt and George, we will be enjoying ourselves in the Silly season and be back on board on the 7th of Jan. Wishing you all the best for the festive season!!!

Send a message to learn more

12/11/2024

Afternoon INOMO friends, I will be sharing my Osteo skills to those south of the river to join the team The Osteo Centre. Available Tuesday and Thursdays! If you have any friends in the South Yarra area please pass on my details

https://the-osteo-centre.au2.cliniko.com/bookings

Let’s welcome Matt O’Brien ‼️‼️‼️ With over 15 years of experience across both metro and rural clinics, Matthew has honed his ability to address the unique needs of a broad demographic—elite athletes seeking peak performance, pregnant patients needing personalised care, professionals aiming to improve posture and reduce strain from desk work, and seniors striving for mobility to stay active with loved ones.

Matthew’s dedication to evidence-based medicine ensures that his treatments are rooted in the latest research, fostering trust and transparency with patients. By combining hands-on osteopathic techniques with exercise prescriptions and customised health education, he empowers patients not just to alleviate symptoms but to build lasting health improvements. More than a treatment provider, Matthew aims to educate each patient on the “why” behind their treatment plan.

13/10/2024

INOMO Health will be closed from the afternoon of Wednesday the 16th until Tuesday the 22nd while Matt gets away for some RnR. Appointments still available Tuesday and Wednesday morning :)

Send a message to learn more

14/12/2023

How hectic is the festive season??? With only a handful of days left until Christmas, I hope everyone is taking good care of themselves and enjoying catching up with friends and family. INOMO health will be open until the 22nd of December, before taking a break until the new year, returning to back work on the 3rd of January 2024!!!

20/11/2023

13/08/2023

For anyone looking to get their body moving more efficiently I couldn't recommend The Movement Refinery Pilates and Wellbeing highly enough. With any self improvement it is about a gradual incline and not chasing fast results, an ethos both our businesses share. Reach out to the team today!!!

📣 NEW CLIENT INTAKE - SPRING 23
Unexpectedly, unplanned but thrilled … our additional equipment has arrived and we are in a position to accept new clients to the group programme at Errol Street.

Ours is the only studio in the area that is equipped with the full suite of Pilates apparatus AND staffed by career professional teachers who are eminently qualified to enhance, uplift and even transform your movement and how you carry yourself through life.

Please complete the EOI on our website to receive the details and invitation to train. Our website is out of date but will be updated in due course.

We exist as a studio to lead you to physical comfort and guide you through the original Pilates method… but we have made some small tweaks so that you can build up to the stronger stuff too!

The new client course includes
2 x private sessions in September
6 x group induction classes - 3 weeks, twice a week at set times in October
Digital support for your home programme - yes, you are expected to do a short Pilates routine at home regularly.

Please please please … only start with us when you truly have the time and space in your mind, body and life to commit to regular training with us. Once you finish your induction you will need to attend a minimum of twice per week at the same time most weeks. If this commitment is beyond you, please consider a weekly private session instead.

And no, you can’t skip the programme and no, we don’t have availability for casual/one off sessions.

We hope you can join one of the best studios in Australia and one of the few offering progressive classical training in a world of junk-food Pilates. Yea, I said it.

New client form link on our website or in stories ❤️

24/06/2023

OMG Melbourne it is freezing!!! But so good to be home, with Georgie Boy and enjoying the best coffee in the world! Back on the tools on Monday with plenty of stories to tell about the adventures!

09/05/2023

INOMO Health will be closed from the 21st of May until returning to work on the 27th of June while Matt heads away to enjoy his Honeymoon! Look forward to sharing a travel story or two once back in Melbourne. There will be appointments available up to the 20th of May!

15/02/2023

INOMO Health will be closed from tomorrow for a long weekend! We're sorry for the inconvenience but will be back on board on Tuesday!

21/12/2022

Wishing everyone a safe and happy festive season for 2022!!! Matt will be taking time off from the 23rd of December and will be back on board of the 4th of January 2023 ready to kickstart a big year ahead💪🏃‍♂️🤵‍♂️!!!

24/11/2022

Children's book author Susanne Gervay was first diagnosed with Rheumatoid Arthritis an auto-immune disease when she was 19 years old.

She can experience pain in her pain, feet and knees - but despite the agony, it hasn't stopped her.

Susanne shares some of the challenges she's faced with her condition: "It's difficult living with it as sometimes it hits you. For example, I went to Hungary to write my last book and of course, in the middle of my trip I couldn't walk."

Recent data shows that 1 in 5 adults think medication is the only option. Susanne manages her condition with Osteopathy and is very grateful for the relief it provides her.

Susanne's advice to arthritis sufferers is "Make sure you keep your career. Do not let arthritis determine who you are, & make sure that you manage your arthritis."

Watch the full story here: https://www.youtube.com/watch?v=nFVzKF7esnM&t=4s

📍 Head to whatisosteo.com to learn more about how we can help you navigate you through Arthritis.

28/07/2022

When Aussie mum of four, Tamara was hospitalised in her late 20s with headaches, vomiting and a tingling down her arm, she received a life-changing diagnosis when doctors found a bone spur growing into her spinal cord as a result of osteoarthritis.

Tamara was told she needed a disk replacement; and that the risks were extremely high. Three years later she finally found to find a surgeon who was willing to perform the surgery. “The saddest part was when the doctors advised me against having any more children because of my condition,” Temara says.

“While I was waiting for my surgery, I started osteopathic treatment and I’m walking today because of those treatments, plus I went on to have another beautiful baby who is now six years old!

“I still get lots of different symptoms, which I manage with osteopathy. My osteopath also provides clinical pilates, a self-guided exercise and strengthening program and collaboration with a remedial masseur. I work full time and I’m a busy mum with four children. My quality of life is only as good as it is because of my osteopath,” she says.

☀️ Did you hear the full story at 8.40am this morning? ☀️

Have you considered osteopathy to manage your condition? Go to whatisosteo.com to learn more about how osteos may help to manage your pain.