Blue Sky Life

Hypnotherapy, Counselling, EMDR Therapy. 20 years experience. Narrabeen, Northern Beaches Sydney In just one to three sessions, most issues are resolved.

Blue Sky Life is a Hypnotherapy, Counselling, and Trauma clinic in North Narrabeen on the Northern Beaches, Sydney. Some of Our Services Include:
Quit Smoking
Weight Loss
Stop Gambling
Anxiety and Panic Attacks
Emotional and Relationship abuse
EMDR and PTDS trauma therapy
And do much more...

No matter the issue, I have 20 years of experience helping people rapidly transform their lives. I am a th

erapist that focuses on results in the shortest time possible. I would love to hear from you today and look forward to hearing your story. You can visit our website for more information on how we can help. www.blueskylife.com.au or call me for a free 15-minute chat: 0421945778

06/01/2025

Ready to finally succeed in your New Year resolutions this year? The key to succeeding this time is getting a little help. It makes such a difference to your success.🥳

28/10/2024

If you have been smoking for a year or 50 years, you can quit smoking or va**ng. No matter how long you've been smoking, it's never too late to reclaim your health.

Lower your risks, boost your energy levels, and enjoy the financial benefits of quitting. 💥 Stop smoking now and embrace a healthier future! 🌟

I can help you become a non-smoker, in just two hours.

Book a two hour appoitment today 😉

👉 www.blueskylife.com.au

01/10/2023

🍷✨ Let's talk about mindful drinking, friends! 🌟 It's all about being aware of our choices when it comes to alcohol and creating a healthier connection. Whether you're looking to cut back or take a break, it's a powerful practice that helps us live more intentionally.

Cheers to a more mindful connection with alcohol! 🙌 By embracing the practice of mindful drinking, we empower ourselves to make conscious choices about our alcohol consumption. 🍹 Let's toast to self-awareness and living our best lives! 🥂 "

09/09/2023

We all need a helping hand sometimes – it doesn't make you any less strong to reach out and ask for help!

www.blueskylife.com.au

31/08/2023

We all need a helping hand sometimes – it doesn't make you any less strong to reach out and ask for help!

empowerment 💪
www.blueskylife.com.au

25/08/2023

Nobody has the right to steal your thoughts. Because of this, we have a mind for making decisions and maintaining our sanity! 💯

Learn from your errors. Having faith in oneself. Be joyful, change, and grow. Stand tall, smile at everyone, and wear a sparkle in your eye and heart on your sleeve. 😍😍😍

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www.blueskylife.com.au

20/08/2023

As the darkness of challenging times looms, it’s essential to remember: hope is still alive! 💡

Here are a few strategies to help you maintain hope in times of darkness: 🔹Connect with positive people in your life

🔹Take time for yourself

🔹Take better care of your mental and physical health

🔹Remind yourself of your inner strength

🔹Celebrate small victories

🔹Be kind to yourself and others

🔹Focus on the present moment and the brighter times to come 🌞

www.blueskylife.com.au

***de

17/08/2023

Clear thinking and increased alertness can both be aided by a healthy, balanced diet. Additionally, it can lengthen and sharpen focus. On the other hand, a poor diet can cause weariness, impair judgement, and slow down reaction time.

Embrace your healthy diet journey and take control of your mental health with the help of hypnotherapy! Let's remove your cravings and nourish your body with nourishing food for a brighter, healthier you.

www.blueskylife.com.au

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06/08/2023

When we deal with the things that happen in life, we get better or we become bitter. The choice is ours. 👍👍👍

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www.blueskylife.com.au

28/07/2023

You will notice that you start to think differently, things you don’t normally worry about start to bother you, small problems become mountains. The future just seems more of the same without any way out. 😩

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Let me help unravel the patterns and reasons why you feel this way. 👍

No matter how it started, I can help to make it stop. 💯

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book an appointment online today or call me for a free 15 minute telephone consultation.

www.blueskylife.com.au

27/07/2023

It's challenging to embrace problems while we're hurting and wishing they hadn't happened, like losing someone we love, because life will undoubtedly provide many of them. But if we begin fostering acceptance in our lives right away, we'll probably handle upcoming problems differently and see them from a new angle. Acceptance will be chosen over resistance. 💞

Choose not to judge what happens to you. Instead, believe that everything happens for a reason and that better things will always follow. That's the beginning of true acceptance. 👌

www.blueskylife.com.au

21/07/2023

Life is inconsistent and unpredictable. It is sometimes challenging to stay happy and content with every difficulty that arises.

The important thing to focus on is what you can do right now - in this present moment. You can't change the past or change what hasn't even happened in the future. Our stress is usually in the past or in a possible future. Stay present and take a step toward the direction you wish to go. 👍

Address

North Narrabeen, NSW

Website

https://blueskylife.com.au/

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Our Story

Hi, I’m Kathryn Clark, from Blue Sky Life and I have been helping people just like yourself for over twenty years. I have all the training and experience as a Clinical Hypnotherapist, Counsellor, Couples Counsellor, Life Coach and HypnoBirthing Practitioner. I have also worked in the corporate sector training and coaching individuals to excel in personal and professional excellence.

I favour an integrative approach to emotional wellbeing and use a variety of client focused techniques including CBT, Schema therapy, ACT, Mindfulness, , EMDR, Time Line Therapy and Hypnotherapy.

I admit to having a passion for Hypnotherapy, as it is highly successful in Stop Smoking, Stop Gambling and Stop Alcohol and Addictions, Phobia and even Weight Loss.