Spice Pilates & Yoga

Spice Pilates & Yoga Small group or individual Pilates or Yoga classes in North Nowra.

Term 4 starts this Monday, 27th October 2025!I have had a great time away with my family.  I am looking forward to seein...
24/10/2025

Term 4 starts this Monday, 27th October 2025!
I have had a great time away with my family. I am looking forward to seeing everyone at Pilates this week.
DM me if you’d like to book or know more
Natasha 🙂

Term 3 is coming to an end.That means term 4 for 2025 is just around the corner.Here is term 4 timetable.Due to a family...
21/09/2025

Term 3 is coming to an end.
That means term 4 for 2025 is just around the corner.
Here is term 4 timetable.
Due to a family holiday, term 4 will be an 8 week term starting Monday 27/10/25 finishing Saturday 20/12/25.
DM for bookings
Looking forward to seeing everyone in term 4 🙂
Natasha

31/07/2025

Great news for HCF members!
In order to claim, members must have cover for Health Management Programs under their level for Extras cover, served waiting periods and claim with an Exercise & Gym Benefits form, which includes a requirement that a medical practitioner or HCF Recognised Provider of an Approved Profession specify a particular medical condition that is being addressed by the exercise program.

Link to HCF claim form:https://www.hcf.com.au/pdf/general/Exercise_Gym_Form.pdf

Term 3 timetable.DM for bookings.Offering:- Group mat work Pilates max 6 people - $20 per class or $180 for 10.- Semi-pr...
15/07/2025

Term 3 timetable.
DM for bookings.
Offering:
- Group mat work Pilates max 6 people - $20 per class or $180 for 10.
- Semi-private studio sessions max 4 people (using reformer, Cadillac, wunda chair, spine corrector/high barrel) - $35 per session
- Private studio session (using reformer, Cadillac, wunda chair, spine corrector/high barrel) $80 per session, appointment time by negotiation
Thanks,
Natasha 🙂

This is exciting! Can’t wait to see how Pilates will be covered with health funds
26/06/2025

This is exciting!
Can’t wait to see how Pilates will be covered with health funds

On 19 June 2025, the PHI 51/25 Private Health Insurance Legislation Amendment Rules (No. 5) 2025 were issued, which removed the constraints on private health funds paying rebates for Pilates.
Whilst the limitation is being lifted from July 1, it is likely to be at least a few months before this is made available for our clients. We are deep in discussion with the health fund associations and some of the private health funds as to what exactly they will be covering. We will be providing regular updates on progress.

Happy Easter everyone!Term 2 timetable starts 28th April finishing on 5th July. DM to book in if you haven’t alreadyLook...
21/04/2025

Happy Easter everyone!
Term 2 timetable starts 28th April finishing on 5th July.
DM to book in if you haven’t already
Look forward to seeing everyone

13/02/2025

Just a reminder, no classes from Friday 14/2/25 - Tuesday 18/2/25. Classes resume as normal Wednesday 19/2/25.

Term 1 started this week.  Looking forward to seeing all returning & new clients 🙂Limited spots still available on Wedne...
04/02/2025

Term 1 started this week. Looking forward to seeing all returning & new clients 🙂
Limited spots still available on Wednesday 6.10pm Mat & 7.15pm equipment & Saturday 7.30am mat Pilates.
DM to book

Holiday Pilates classes started this week.There are limited spots in classes
14/01/2025

Holiday Pilates classes started this week.
There are limited spots in classes

Term for 2025 starts Monday 3rd February.Looking forward to seeing everyone in 2025 & moving our bodies!DM to book your ...
14/01/2025

Term for 2025 starts Monday 3rd February.
Looking forward to seeing everyone in 2025 & moving our bodies!
DM to book your spot, classes are filling up quickly.

Only 1 week left in term 4 2024!I would like to thank everyone for their support over 2024 & hope to see you all in 2025...
15/12/2024

Only 1 week left in term 4 2024!
I would like to thank everyone for their support over 2024 & hope to see you all in 2025.
For those after some Pilates sessions in the holidays, here is my reduced timetable.
Bookings are essential, DM to book.
Thanks
Natasha

Address

North Nowra, NSW
2541

Opening Hours

Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Spice Pilates & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Spice Pilates & Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category