Bomaderry Community Yoga

Bomaderry Community Yoga Yoga is a vital tool to improve physical and emotional health.

With mindful movement, yoga invites us to be attentive to how our body feels, encouraging curiosity about its strengths, challenges, and its potential.

💚Yoga by the river returns Tuesday January 20th💚
06/01/2026

💚Yoga by the river returns Tuesday January 20th💚

Remember we begin at 8:15am tomorrow 💚
02/01/2026

Remember we begin at 8:15am tomorrow 💚

Yoga by the River – Class updatesSaturday classes begin this week - Saturday 3rd January at the new time of 8:15am-9:15a...
30/12/2025

Yoga by the River – Class updates

Saturday classes begin this week - Saturday 3rd January at the new time of 8:15am-9:15am.

For term 1 of 2026 our Saturday classes will only be the first Saturday of each month.
- January 3rd
- Feb 7th
- March 7th
- April 4th (This is Easter Saturday so we may adjust this one closer to the day).

Tuesday evening classes return 20th January. Tuesday night classes will continue to be weekly for the entire term.

Tuesdays
⏰ 5:15pm–6:15pm
📅 Every Tuesday evening, starting January 20

Saturdays
⏰ 8:15am–9:15am
📅 1st Saturday of every month for Term 1, starting January 3

All term 1 classes will be held by the river, near Riverbank Reserve, Fairway Drive, North Nowra.

Head toward the Boat ramp car park – class is on the grassed area.

$10 per class | Cash or card

All levels welcome —
✨ Everyone is welcome. Come along to move, breathe to start or finish your day.

I’d love to see you on the mat 💚
x Carla

One more class before Christmas 💚"The older you get the more you realise abundance was never about having more. It was a...
22/12/2025

One more class before Christmas 💚

"The older you get the more you realise abundance was never about having more. It was about noticing more.

More love in the people around you.
More beauty in the life you already have.
More gratitude for the moments you used to rush through.

That's the kind of richness that never leaves”.

So it seems that the weather has other ideas. There will be no class this morning because of the rain.I encourage you to...
19/12/2025

So it seems that the weather has other ideas. There will be no class this morning because of the rain.

I encourage you to keep your commitment to pause and connect. Do not rush to tick off the to do list. Have a cuppa. Listen to the rain, take a breath where you diaphragm kisses your heart space.

Rest is essential.

See you Tuesday night 💚

UPDATE: No class today due to the rain! See you all Tuesday night. Our last Saturday class for the year 💚
19/12/2025

UPDATE: No class today due to the rain! See you all Tuesday night.

Our last Saturday class for the year 💚

We are back on the mat tonight 💚 The river is waiting for us to unwind beside it.
15/12/2025

We are back on the mat tonight 💚

The river is waiting for us to unwind beside it.

No Saturday class tomorrow 💚I will see you next week, Tuesday and Saturday. It is so important to carve time for yoursel...
11/12/2025

No Saturday class tomorrow 💚

I will see you next week, Tuesday and Saturday.

It is so important to carve time for yourself in December.

Please do that. It does not have to be yoga 😊

Here's the plan for December 💚Carla December Dinner
05/12/2025

Here's the plan for December
💚Carla

December Dinner

Yes there’s yoga tonight. 💚
02/12/2025

Yes there’s yoga tonight. 💚

Address

Riverbank Reserve
North Nowra, NSW
2541

Telephone

+61423180226

Website

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