Amara Wellness & Psychology

Amara Wellness & Psychology Join us to navigate life's challenges, cultivate personal growth, and prioritise holistic wellbeing.

Looking for support with stress, anxiety, or life transitions?Jerome Gillbard is a registered psychologist offering sess...
21/03/2026

Looking for support with stress, anxiety, or life transitions?

Jerome Gillbard is a registered psychologist offering sessions from our North Perth practice. He works with adolescents and adults, taking a friendly, client-centred approach that helps you feel supported, heard, and understood from the very first session.

Jerome provides a safe, collaborative space to explore your unique challenges using evidence-based practices. He believes that a strong therapeutic relationship, built on empathy and trust, is key to creating meaningful and lasting change, and understands that reaching out for support is often the hardest step.

His areas of interest include men’s mental health, weight loss, sports performance psychology, depression, anxiety, stress reduction, life transitions, and cognitive assessments.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

No waitlist. Adult therapy is available at our North Perth practice.We provide compassionate, evidence-based one-on-one ...
20/03/2026

No waitlist. Adult therapy is available at our North Perth practice.

We provide compassionate, evidence-based one-on-one therapy to support adults navigating life’s challenges. Whether you’re managing stress, burnout, relationship difficulties, grief, trauma, seeking personal growth or more, our psychologists create a safe, collaborative space to help you gain clarity, build coping strategies, and improve long-term wellbeing.

Our North Perth practice offers a wide range of therapeutic approaches, including CBT, ACT, mindfulness, schema therapy, trauma-informed therapy, EMDR, and more, tailored to your unique needs and goals.

Whether you’re self-referring or have a GP referral, our reception team can help you understand your options and match you with the psychologist who best fits your needs.

Book online today and take the next step toward better mental health, emotional resilience, and personal growth 💙

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

A space designed with your comfort in mind 🤍We know reaching out for support can feel like a big step, so we’ve created ...
18/03/2026

A space designed with your comfort in mind 🤍

We know reaching out for support can feel like a big step, so we’ve created a calm, welcoming environment where you can feel at ease from the moment you walk in.

We support children, adolescents, adults, families, and couples with evidence-based therapy and assessments, tailored to your individual needs.

Our North Perth psychologists are here to help you navigate life’s challenges, build coping skills, and improve your wellbeing.

In-person and telehealth sessions available.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

Neurodivergent brains work differently and that’s what makes them beautiful! 💛This week is Neurodiversity Celebration We...
16/03/2026

Neurodivergent brains work differently and that’s what makes them beautiful! 💛

This week is Neurodiversity Celebration Week, a time to challenge
misconceptions, break down barriers, and celebrate the incredible strengths and talents of neurodivergent individuals. Neurodiversity includes conditions like autism, ADHD, dyslexia, Tourette’s, and more.

To learn more, visit: https://www.neurodiversityweek.com/

For many people, assessments, counselling, and therapeutic support can help bring clarity, validation, and self-understanding.

If you or your child are exploring whether neurodivergence may be part of your story, we’re here to support you:
📧 Reach out: admin@amarawellnesspsychology.com.au

Looking for support with anxiety, stress, burnout, or life transitions?Sarah Ferraz is a registered psychologist and cli...
14/03/2026

Looking for support with anxiety, stress, burnout, or life transitions?

Sarah Ferraz is a registered psychologist and clinical psychology registrar offering sessions from our North Perth practice. She works with adult clients and takes a warm, client-focused approach, creating a safe and supportive space to work through life’s challenges at a pace that feels right.

Sarah holds a Master’s in Clinical Psychology and uses evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies.

Her areas of interest include anxiety, stress reduction, burnout, depression, OCD, body image concerns, life transitions, and women’s health.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au

No commute needed.Telehealth makes it easier to prioritise your mental health without the travel time, and from wherever...
12/03/2026

No commute needed.

Telehealth makes it easier to prioritise your mental health without the travel time, and from wherever you feel most comfortable.

Our telehealth sessions are available Australia-wide, so you can connect with a qualified psychologist wherever you are.

✔️ Secure and confidential
✔️ Qualified, compassionate psychologists
✔️ Flexible and accessible

Take the first step and book your telehealth session today.

Reach out via our bio or the following:

📧 admin@amarawellnesspsychology.com.au

💛 “Invest in yourself. It pays the best interest.”Taking care of your mental health, setting boundaries, and prioritisin...
10/03/2026

💛 “Invest in yourself. It pays the best interest.”

Taking care of your mental health, setting boundaries, and prioritising your wellbeing isn’t selfish; it’s the most rewarding investment you can make. Every small step you take for yourself today creates a stronger, happier you tomorrow.

Your future self will thank you.

Reach out to start your journey:
📧 admin@amarawellnesspsychology.com.au

🌸 Happy International Women’s Day! 🌸International Women’s Day (IWD), celebrated every year on March 8, honours the socia...
08/03/2026

🌸 Happy International Women’s Day! 🌸

International Women’s Day (IWD), celebrated every year on March 8, honours the social, economic, cultural, and political achievements of women worldwide and champions gender equality.

Today, we’re celebrating the incredible women on not only our team, but also in our community! Let’s continue to support each other, prioritise mental wellbeing, and create a world where every woman feels seen, heard, and valued 💜

Looking for support with relationships, sexuality, identity, or navigating complex life experiences?Kate Campbell is a r...
06/03/2026

Looking for support with relationships, sexuality, identity, or navigating complex life experiences?

Kate Campbell is a registered psychologist and sexologist who offers sessions from our North Perth practice. She works with adolescents (12+) and adults, and also provides couples therapy. Kate takes a client-focused approach, creating a safe and supportive space where clients can feel heard, supported, and respected in their experiences.

Kate draws on a range of evidence-based approaches including Cognitive Behaviour Therapy (CBT), attachment and interpersonal therapy, and trauma-informed interventions. With a Master’s in Sexology, she is passionate about supporting people as they navigate sexuality, identity, and relationships. She is kink-friendly and open to working with clients exploring ethical non-monogamy.

Alongside her Wellness Consultant, Wilbur the greyhound, Kate supports adolescents and adults navigating a range of challenges including mental health concerns, trauma, chronic pain, and sexuality or gender-related issues.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au
🌐 https://amarawellnesspsychology.com.au/

06/03/2026

That last-minute assignment rush is something most university students know all too well.

University can be exciting, but it can also come with pressure. Between assignments, exams, work, and everything else going on in life, it’s easy to start feeling stressed, overwhelmed, or burnt out.

We're always here to support those who might be struggling. Our psychologists can help to develop practical strategies to manage stress and support well-being.

Reach out via our bio or the following:
📧 admin@amarawellnesspsychology.com.au
🌐 https://amarawellnesspsychology.com.au/

New blog post 🌸With International Women’s Day this weekend, our new blog post celebrates the incredible women on our tea...
04/03/2026

New blog post 🌸

With International Women’s Day this weekend, our new blog post celebrates the incredible women on our team and the meaningful work they do in supporting our community. We’re also sharing some practical ways to support teens and university students through life transitions.

👉 Head to the blog page on our website to read the full post (link in bio). While you’re there, feel free to explore some of our other recent blogs too.

If you’d like to stay in the loop, you can also sign up to our newsletter via our website.

March 2nd is all about raising awareness, reducing stigma, and encouraging open conversations about teen mental health. ...
02/03/2026

March 2nd is all about raising awareness, reducing stigma, and encouraging open conversations about teen mental health. Did you know 1 in 7 teens (ages 10–19) experience mental illness?

With school pressures, friendships, family expectations, identity exploration, and social media, it’s no surprise that anxiety and stress are common. Noticing the signs early and offering support can really help them navigate these years. 💙

Here are 5 ways parents can support their teens’ mental well-being:

✔️ Start with a hug: a simple, caring touch can reduce stress and boost wellbeing
✔️ Have breakfast together: bonding time plus a nutritious start can help improve mental health
✔️ Practice active listening: avoid judgment, ask clarifying questions, show engagement
✔️ Let them know therapy is an option: there are many ways to access support
✔️ Encourage exercise, yoga, or outdoor activities: movement and sunlight can help boost mood

Support is always available via our bio or the following:
📧 admin@amarawellnesspsychology.com.au



Source: Betterhelp. 2026. '10 Ways To Support Your Child On World Teen Mental Wellness Day'.

Address

3A Blake Street
North Perth, WA
6006

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 6pm

Telephone

+61893166805

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