Get Fit For Life 24 Hour Fitness

02/03/2025

My training for the HBF run for a reason has begun today. It’s exactly 13 weeks today until the event and I’m definitely very nervous. Today I did a non stop 5km run in just under 33 minutes. Time to commit to doing some longer runs to get used to building up to 12km’s in the next 13 weeks. Anyone else wanna join me for the HBF run? Dean

20/02/2025

Time management tip…
What do you do when your 5:30 AM appointment cancels and the next one is at 6 AM?
Recognise the opportunity and bang out a quick run 💪💪💪
There are probably many opportunities during your day that you could fit in some exercise if you really wanted to , but I guess you have to really want to!!
Dean 😉👍

29/11/2023

Summer is just a few days away and before we know it we will be making our New Years Resolutions for 2024!

Get started on reaching your weight loss goals NOW!

No better way to get rid of those extra few kg’s, tone your body and set up some good eating and training routines working with Natalie.

Natalie has achieved an amazing long term weight loss result with her own body and has helped so many clients achieve great results to date. YOU could be next!! 😉💪🏻
Call or SMS Natalie on 0409 565 448

16/10/2023

Client Shout Out…

Michelle has lost over 6kgs by following her eating plan and training program with Natalie.
Not only has Michelle lost weight on the scales her body has toned and she is looking awesome! 💪🏻🔥

Well done Michelle! Your dedication and motivation has been amazing and the results definitely show!! 😍
Just in time for summer too! 👌

29/08/2023

Only 2 Days Until Spring!!!

Time to get in shape ready for Summer people.

Who wants to lose weight and get toned and get fit for Summer???

Hurry… limited spots available.

Call or SMS Dean on 0507 478 217

11/08/2023

07/08/2023

It’s just around the corner people.

Will you be fit & ready in time?

You’d better start NOW if you want to be ready for Spring & Summer.

Let’s Go!!!

07/08/2023

Member Shoutout!!!

Congratulations go to Allen AGAIN👏👏👏

He has now lost over 40kg in the last 9 months on his weight loss journey.

So, so, so proud of this guy 🥹 🥹🥹

He is so dedicated to his workouts & clearly sticks yo his diet enough to be able to lose almost 42kg so far since he started back in November last year.

We think his weight journey is still continuing, but we keep having to adjust his goal every time he reaches the next weight loss target.

What a great progress so far Allen.

You are still such a massive inspiration to us all 👏👍👏

06/08/2023

It’s that time again!!!

Spring is just around the corner, so Summer is not far away either.

It time to start getting in shape NOW if you want to be in shape in time for the nice weather.

Kick start your Spring & Summer fitness campaign with our 6 week weight loss challenge.

Includes personal training, nutrition diary, weekly weigh ins, ongoing motivation & more!

Only $399 but spots are limited, so get it quick!

Call or text Dean now on 0407 478 217.

09/07/2023

Why are we like this?!? 🤔🤷‍♂️

28/05/2023

Big shout out to Shari who has now lost over 10kg while personal training with Natalie for the last few months 👏👏👏

Shari didn’t really have a big amount of weight to lose but has been so disciplined with her diet & exercise, whilst staying motivated during her personal training sessions under Natalie’s instruction.

Congratulations Shari 👏👍 keep up the great work 💪💪