Dietwise

Dietwise Sonya Douglas is a leading Perth Dietitian and CEDC with 34yrs experience. Our clinic prides itself in delivering premium nutrition services.

Welcome to Dietwise a private practice of Accredited Practising Dietitians and Nutritionists founded by Sonya Douglas. We treat food not only as medicine but as a means to feed, fuel, connect and nourish. Our Dietitians recognise that no one-size-fits all, so every client is treated as an individual with compassion and respect.

In today’s fast-paced world, access to healthcare services that are both flexible and convenient is more important than ...
18/07/2025

In today’s fast-paced world, access to healthcare services that are both flexible and convenient is more important than ever. One such service is telehealth, which enables people to meet with their healthcare professionals virtually, such as our team of Accredited Practising Dietitians (APDs) at Dietwise.

If you’re wondering how telehealth consultations work at Dietwise, this part 2 of our blog will walk you through the process https://dietwise.net.au/2025/06/19/online-telehealth-dietitian-consultations-the-future-of-nutrition-support-part-2/
Interested in seeing a dietitian? Book with us today!

πŸ“ž (08) 9388 2423

πŸ“§ reception@dietwise.net.au

πŸ‘©πŸ»β€πŸ’» Telehealth consults available




Since COVID-19, telehealth and online consultations have transformed the way clinicians deliver healthcare remotely. Tel...
08/07/2025

Since COVID-19, telehealth and online consultations have transformed the way clinicians deliver healthcare remotely. Telehealth consultations provide an alternative option for face-to-face consultations to accommodate a variety of health and/or mobility challenges and communication preferences, so that no client is left behind on receiving high-quality personalized nutrition supportπŸ‘©πŸ»β€πŸ’»

To explore part 1 of the key benefits of telehealth dietitian consultations, head over to our blog here: https://dietwise.net.au/2025/03/14/online-telehealth-dietitian-consultations-the-future-of-nutrition-support-part-1/
Interested in seeing a dietitian? Book with us today!

πŸ“ž (08) 9388 2423

πŸ“§ reception@dietwise.net.au

πŸ‘©πŸ»β€πŸ’» Telehealth consults available




Lunch in Venice- beautiful view, beautiful aunty, beautiful fresh ingredients, made with ❀️. What more is there in life ...
28/05/2025

Lunch in Venice- beautiful view, beautiful aunty, beautiful fresh ingredients, made with ❀️. What more is there in life to wish for?

Drop it like it’s hot to trot!πŸ”₯Our gorgeous anti-diet culture canvas bags are now available for purchase for only $12.95...
13/03/2025

Drop it like it’s hot to trot!πŸ”₯

Our gorgeous anti-diet culture canvas bags are now available for purchase for only $12.95 each! Whether you’re out grocery shopping, chilling at the beach or want to feel like the boss, this canvas bag will do all the talking because we are on a mission - f*** diet culture to the core!

Dimensions: 365 mm (H) x 350 mm (W)
Interested in seeing a dietitian? Book with us today!
πŸ“ž (08) 9388 2423
πŸ“§ reception@dietwise.net.au
πŸ‘©πŸ»β€πŸ’» Telehealth consults available

Loving this word. Kuchisabishii is a fascinating Japanese term that describes a feeling of loneliness or emptiness in th...
28/01/2025

Loving this word.

Kuchisabishii is a fascinating Japanese term that describes a feeling of loneliness or emptiness in the mouth, often leading to eating even when not hungry. It's a unique concept that highlights the emotional connection between food, comfort, and satisfaction. In essence, kuchisabishii captures the idea that sometimes, we eat not just to satisfy our physical hunger but also to alleviate emotional hunger, dysregulation or boredom. It's a relatable feeling, isn't it?
Have you experienced kuchisabishii before?

https://www.facebook.com/share/1E7YqMRHQx/?mibextid=wwXIfr

And now I have a sudden urge to learn Japanese.

When we feel overwhelmed, highly anxious, stressed or agitated, we can be swept up by our fight-or-flight response and b...
18/01/2025

When we feel overwhelmed, highly anxious, stressed or agitated, we can be swept up by our fight-or-flight response and become very reactive. Being able to handle difficult emotions can help you more quickly return to a state of equilibrium when new stressors arise.

Self-soothing is one way to comfort, nurture and be kind to yourself when you feel you cannot control a situation, but need to manage your response. A way to remember these skills is to think of soothing your 5 senses- touch, sight, sound, smell and taste. Check out this awesome self-soothing kit set up by one of our clients at Dietwise🌈
Interested in seeing a dietitian? Book with us today!
πŸ“ž (08) 9388 2423
πŸ“§ reception@dietwise.net.au
πŸ‘©πŸ»β€πŸ’» Telehealth consults available

Our lovely team of Dietitians will take their well-deserved break over the Christmas period!πŸŽ„Rest assured, our Care Coor...
23/12/2024

Our lovely team of Dietitians will take their well-deserved break over the Christmas period!πŸŽ„

Rest assured, our Care Coordinators will still be in office to answer your phone calls and emails in the dates mentioned above to help you plan aheadπŸ‘©πŸ»β€πŸ’»
For out of office hours, please leave a clear voice message with your name and number so that we can get back to you at our earliest convenience.

If you experience an emergency situation during those times, please do not hesitate to call 000.
For any further support outside of our office hours, please consider the following contact details:
πŸ“ž Mental Health Emergency Response Line (MHERL) – 24/7, 1300 555 788 (WA Metro) & 1800 676 822 (WA Peel region)
πŸ“žRurallink – 4:30 pm – 8:30 pm weekdays; 24 hrs on weekends & public holidays, 1800 552 002 (Rural & Regional WA)
πŸ“ž Child and Adolescent Mental Health Services (CAMHS) Crisis Connect – 24/7 1800 048 636 (WA Metro)
πŸ“ž Lifeline – 24/7 for all ages, 13 11 14 or SMS 0477 131 114 to chat via text 9:00 pm – 3:00 am (AWST)
πŸ“ž Kids Helpline – 24/7 for young people aged 5 - 25, 1800 551 800
πŸ“ž Su***de Call Back Service – 24/7 for ages 15+, 1300 659 467
πŸ“ž MensLine Australia – 24/7 for men of all ages, 1300 789 978
πŸ“ž 13Yarn – 24/7 for Aboriginal and Torres Strait Islander people of all ages, 13 92 76
πŸ“ž Beyond Blue – 24/7, 1300 224 636
πŸ“ž Alcohol and Drug Support Line – 24/7
(08) 9442 5000 (Metro WA) & 1800 198 024 (Country WA)
πŸ“ž (08) 9388 2423
πŸ“§ reception@dietwise.net.au
πŸ‘©πŸ»β€πŸ’» Telehealth consults available

On the twelfth day before Christmas, my mum boss gave to meTwelve squeaky toysEleven liver treatsTen sloppy kissesNine d...
13/12/2024

On the twelfth day before Christmas, my mum boss gave to me
Twelve squeaky toys
Eleven liver treats
Ten sloppy kisses
Nine doggy friends to sniff
Eight belly scratches
Seven bones to chew
Six chicken necks
Five enrichment puzzles
Four doggy parlour vouchers
Three scoops of peanut butter
Two shoes to destroy
A love heart biscuit just for me!
πŸ’—

Fat shaming is rampant throughout the medical system ranging from visits to the GP, medical specialists and even allied ...
12/12/2024

Fat shaming is rampant throughout the medical system ranging from visits to the GP, medical specialists and even allied health professionals. This denies people of equitable adequate healthcare in fear of their health concerns being dismissed or minimised to recommendations to lose weight if BMI is high. At Dietwise, we support clients to optimise health outcomes independent of weight loss recommendations and focus on health promoting behaviours.

-dietitian -dietdietitian

For generations words like fat, obese and overweight have been thrown around like hand grenades. In medical settings, the damage dealt can last generations. And the victims are overwhelmingly female.

Trick or treat for our Bella Ella in Halloween πŸŽƒ our in demand Queen Dietwise Doggo🐢 She has ghosted diet culture a long...
31/10/2024

Trick or treat for our Bella Ella in Halloween πŸŽƒ our in demand Queen Dietwise Doggo🐢
She has ghosted diet culture a long time and buried all food rules! All foods fit and her donut treat was the best treat gifted from one of our dog loving clients. She felt the love πŸ₯° ❀️🧑

October is ADHD Awareness Month!  Whether you have ADHD yourself or know someone who does, people with ADHD are more lik...
30/10/2024

October is ADHD Awareness Month!
Whether you have ADHD yourself or know someone who does, people with ADHD are more likely to face eating challenges. This is where our dietitians can help by providing a safe, non-judgemental and neuro-affirming space to explore your unique lived experience.

To find out how we support people with ADHD, you can refer to our website here: https://dietwise.net.au/adhd/

We welcome you to Dietwise in person or via Telehealth and have availability Mon-Sat. Reach out by calling 08 9388 2423 or emailing reception@dietwise.net.au to enquire about our services or to book inπŸ€“
Book with us today!
πŸ“ž (08) 9388 2423
πŸ“§ reception@dietwise.net.au
πŸ‘©πŸ»β€πŸ’» Telehealth consults available

Always up for treats, scratches, and good company.🐢🦴Making you feel comfortable and safe in session is important to us i...
25/10/2024

Always up for treats, scratches, and good company.🐢🦴Making you feel comfortable and safe in session is important to us in our work together. If you need one of our friendly dogs in session, please let our friendly Care Coordinators know!

Address

North Perth, WA

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 3:30pm

Telephone

+61893882423

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