MindFit Wellbeing

15/03/2023

15/06/2022

Registration closed tomorrow so get now for this very worthwhile workshop- 2 spots left 💛

It is with great pleasure that i announce our first 2-day mental health workshop from our RSL Sub-Branch.

Workshop ASIST will be held on Friday 1st & 2nd of July, free of charge and with a complimentary lunch both days.

Workshop ASIST aims to help you see, hear and respond to su***de signals.

Over the past few years, we have all been exposed to the stresses and uncertainty of the pandemic. Unfortunately, this has put a significant strain on our community.

Please register through this link: https://www.openarms.gov.au/program-registration?session-title=Applied%20su***de%20intervention%20skills%20training%20-%20ASIST&session-date=01-July-2022&session-location=Port%20lincoln&session-state=South%20Australia&session-structure=two%20Day%20Workshop%20(1%20&%202%20July)

or call 1800 011 046.

All members of our community are welcome to attend.

02/03/2022

❓Why do we feel certain emotions in specific situations? Why do we feel stuck in certain patterns and behave in certain ways?

💫Understanding our behaviour and mental processes is essential if we want to make better decisions and lead happier lives.

✨At MindFit Wellbeing we support you in building and maintaining a better relationship with your Mind. We show you the power of your mind and give you the strategies to unlock its full potential to use to your advantage.

✅The Mind is a powerful tool. Learn how to take control of your mind to create a happier, healthier you.