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Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7am - 4pm

Sydney Pelvic Clinic - St. Leonards

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Sydney Pelvic Clinic - St. Leonards

SPC now has a clinic in St. Leonards (Sydney), within the Northern Sports Physiotherapy Clinic (NSPC). Appointments at SPC St.

Leonards are available Tuesdays to Thursdays, and bookings can be made by calling the Sydney Pelvic Clinic number. Our team of highly experienced physiotherapists here provide comprehensive pelvic physio services for women, men and children, as well as pregnancy and post-natal physio. We’re excited to be able to provide a more convenient pelvic physio option for Sydney’s lower North Shore residents, and those travelling from Northern Sydney, Sydney’s Northern Beaches, Western Sydney and the Central Coast of NSW. Services we offer:
Men’s Pelvic Physio
Women’s Pelvic Physio
Children’s Pelvic Physio
Pelvic Health 1:1 Exercise Theraphy
Pregnancy & Postnatal Physio

04/03/2023

Join us for our FREE webinar on the Female Pelvic Floor with Jacqui Carr MACP. ✨

🗓 Tuesday 7th March
⏰ 7pm

Not sure what might be normal when it comes Pelvic floor? 🤷‍♀️
This free 90minute webinar is tailored to help women develop a greater understanding of their pelvic floor so that they can be empowered to make informed decisions around their pelvic health. 💖

To book in, please contact our friendly reception team
📞02 9387 4444
📧 reception@sydneypelvicclinic.com.au

02/03/2023

SPC St Leonard is moving! With a new state-of-the-art clinic currently in the works 🥳

Our new address will be:
Shop 4/6-16 Atchison Street, St Leonards 2065

Opening date TBC. Stay tuned for updates in the next few weeks! 💙

Our new location will feature a mirrored exercise studio with pilates reformers and six premium consult rooms. ✨

For more info, please contact our amazing reception team:
📞02 9387 4444
📧 reception@sydneypelvicclinic.com.au

26/02/2023

Team SPC starting 2023 strong at the Tarawera Ultramarathon in New Zealand! 🏃🙌

Well done to Belinda "BJ" James who came 3rd in her age group for the 50km and Ange who placed 5th in her aged group in the 21km! Special mention to fellow SPC runners Tanya Maxwell and Lisa Sherman, who both competed in the 50km! 🥰

Make sure you stay tuned for all the amazing things team SPC has in store for 2023! 🌟

23/02/2023

SPC supports the LGBTIQA+ community! Everyone is welcome. 💖🏳️‍🌈

22/02/2023

Join us on this Saturday 25th for our first Physio Pregnancy & Birth Skills workshop for 2023! 🙌 🌟

📅 Saturday 25th Feb
🕰 1:30 - 3:30pm
Online & In-studio (at our Bondi Location)

Created by mother of three, Felicity de Blic, this workshop combines her expertise from the worlds of physiotherapy, yoga and meditation, and psychology, and is tailored to support both the physical and mental health needs of women during pregnancy. 🥰🤰

The session combines:
👉 Yoga-inspired moves and supported postures to release pregnancy-related tensions and maintain a healthy posture as the body adapts to your growing belly
👉 Pelvic floor awareness and strengthening to support good pelvic health throughout pregnancy and beyond
👉 Pelvic floor flexibility and relaxation to prepare the body for birthing
👉 Various breathing practices to calm, to energise, and to use during labour
👉 Mindfulness practices to support positive mental health
👉 Deep relaxation practices to combat fatigue and manage stress

For more info or to book in, please contact our reception team at
📞02 9387 4444
📧 reception@sydneypelvicclinic.com.au

21/02/2023

In pregnancy, exercise is beneficial for both Mother and Baby. At SPC, we're passionate about helping women remain active and achieve their health goals, no matter what life stage they may be in.

We have many pre and postnatal exercises options available, including Pregnancy Classes & Mum's n Bub's classes. Accessible both in-studio (at our Bondi Location) and online, these classes run throughout the week and the weekend.

For more info, you can visit our website or contact our friendly reception team at
📞02 9387 4444
📧 reception@sydneypelvicclinic.com.au

19/02/2023

Many men suffer with pain in the ge***al area, frequent or urgent urination, difficulty emptying bowels, pain with s*x, and reduced erectile function. Here at SPC we treat these issues every single day, helping our clients regain their confidence and their quality of life.

Come along to our Free Webinar on Male Pelvic Pain. Led by one of our experienced Pelvic Physiotherapists, you’ll learn about the male pelvic floor, the role of the mind-body connection in pelvic pain and s*xual dysfunction, and the many treatment options available at SPC.

Don’t suffer in silence. Come along to our next FREE Webinar on Male Pelvic Pain. Once you register, you are welcome to join the webinar anonymously.

For more information, please contact our friendly reception team
📞02 9387 4444
📧 reception@sydneypelvicclinic.com.au

16/02/2023

Join our FREE webinar on Male Pelvic Health with Karly Coltman MACP.

🗓 Tuesday 21st February
⏰ 7pm

In this webinar, Karly will be covering the male pelvic floor, the role of the mind-body connection in pelvic pain and s*xual dysfunction, and the many treatment options available at SPC. The information and practical exercises you’ll learn in this free webinar will give you the confidence to create positive change and take control of your recovery.

To book in, please contact our friendly reception team
📞02 9387 4444
📧 reception@sydneypelvicclinic.com.au

08/02/2023

Hi! Welcome to Sydney Pelvic Clinic, where we support all people of all backgrounds and all life-stages, to improve their quality of life… starting with good pelvic health 😊
👉🏽 Friendly, supportive clinic space
👉🏽 State-of-the-art facilities & creche
👉🏽 Experienced team of pelvic physios
👉🏽 General and sports physios
👉🏽 Physio, massage, exercise classes, Emsella chair, shockwave
👉🏽 Clinics in Bondi Junction & St Leonards
Head to our website for pelvic health information, helpful articles, available treatments, classes and bookings 💙
https://www.sydneypelvicclinic.com.au/

08/08/2022

To meet the growing need of pelvic health care, we are now offering more appointments with more of our amazing physiotherapists.

Offering excellence in pelvic health, including pelvic physio for women, men & children, with a focus on:

✨pelvic pain
✨menopause
✨pregnancy & postnatal
✨continence
✨s*xual dysfunction concerns

*xualpain

02/08/2022

Live or work on the North Shore? Thinking about getting your pelvic health concerns addressed? 🤔

Good news! 🥳 We now have 5 physios available for consultation within the Northern Sports Physiotherapy Clinic (NSPC) 📍 in St. Leonards.

Check out the schedule and services below.

Book your pelvic physio appointment with us at NSPC! 💖 Contact our amazing reception team now.

📞 02 9387 4444
📧reception@sydneypelvicclinic.com
*xualhealth

26/07/2022

Pelvic floor health — it’s important for men too! 🙋‍♂️

Having trouble emptying your bladder? Frequent urge to urinate? Urinary incontinence? Sexual in*******se causing you pain? 😫

These are some of the signs and symptoms of male pelvic floor dysfunction. The good news is: you CAN do something about it. 💪

One of the most effective techniques for men to strengthen their pelvic floor muscles is to do kegel exercises. It’s easy and it does not hurt. 🙅‍♂️

With proper technique, it can be done just about anytime and anywhere!

Want to start your journey to stronger, healthier pelvic floor muscles? Get a thorough assessment from our skilled physiotherapists.

Book a reservation:
📞 02 9387 4444
📧reception@sydneypelvicclinic.com.au

Address

Shop 4/6-16 Atchison Street, St Leonards
North Shore, NSW
2065

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7am - 4pm

Telephone

+61293874444

Website

http://www.sydneypelvicclinic.com.au/

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