14/12/2025
Bulging disk, slip disk, herniated disk, pinched nerve.. it’s all the same. Don’t confuse ourselves. ☝️😄
Scary stats below- 👇 - These are the prevalences of bulging disk by age:
20s: About 30% of people in their 20s have a bulging disc, even without pain. (I had it at 18 ☹️)
30s: Prevalence increases to about 40%.
40s: Around 50% of people in their 40s have a bulging disc.
50s: More than 60% of people in their 50s have one.
80s: Up to 96% of 80-year-olds have a bulging disc
Happy Christmas 🎅😀
massagem massagelife massages massagetherapists massagegun massagespa massagebenefits backpain sportmassage swedishmassage deeptissuemassage manualtherapy bodywork backpain backpainrelief backpainsucks remedialmassage remedialmassagetherapist neckpain remedialmassagetherapy neckpainrelief neckpaintreatment shoulderpain shoulderpainrelief sciatica northstrathfield nervepain
