Tiaan Alisia Naturopathy

18/03/2026

Key roles of estrogen that are revealed at, during, and after menopause.

16/03/2026

Grateful to have been part of such a great event with the incredible team at Vital.ly 🙌

Thank you to Vital.ly for inviting SunaHealth Labs to be a sponsor. As a practitioner-only supplement brand, it means a lot to be surrounded by professionals who care deeply about evidence-based, high-quality care.

SunaHealth Labs was born from the needs we saw every day in my clinic… wanting supplements we could trust, recommend with confidence, and use to support better outcomes for our patients.

It’s always inspiring connecting with practitioners who are equally passionate about raising the standard of care. Thanks again to Vital.ly for the opportunity to be part of it ✨

PractitionerCommunity

12/03/2026

T4 (Thyroxine) is naturally expected to convert into T3.
T3 is one of the most important thyroid hormones; however many don't test Free T3.

T4 is just expected to convert to T3.

I explain the role of adrenal stress impacting the T4 to T3 conversion and how Reverse T3 comes in to play...

Let me know if you are finding these videos helpful and what you'd like to know more about :). We've started breaking up our content into bite-size pieces, so would love your feedback!

11/03/2026

Pins and needles, anxiety, rosacea, brain fog, and fatigue.

None of these symptoms seem to be connected to a menstrual cycle, but are common during menopause, post menopause and peri-menopause.

We did a recent case study on a patient that struggled with a number of these symptoms and how she was able to get out and start living again.

Read the full article here: https://thenaturopathyclinic.com/patient-study-pins-and-needles-rosacea-brain-fog-fatigue-how-testing-resolved-symptoms/

Send a message to learn more

05/03/2026

We see a lot of number of women on Tamoxifen and other medications that give them "Menopause" symptoms.

Mary was post-menopause, struggling with weight gain, poor sleep, brain fog, hot flushes and a number of other symptoms.

Within six months, she lost 20kg. Her blood tests unlocked a lot of answers, even though the doctor said everything was "normal" or connected to her medication.

02/03/2026

How to look beyond "Classic Cortisol" Symptoms

24/02/2026

Leanne's case is really common!

She was taking thyroxine, had been for years, but had an underlying Hashimoto's condition, driving her thyroid antibodies up.

She needed help adjusting her nutrition, to optimise her metabolism AND she needed to improve key nutrients to support her thyroid, insulin, and relieve the adrenal "wear and tear" over the years.

She couldn't lose weight at all. For years, she'd hoped that the continual adjustment to her thyroid medication would finally help her lose weight.

Within 10 weeks of making key adjustments, Leanne lost 15kg. With no changes to her thyroid medication.

This process takes more than five minutes to explain. It's why I put together an indepth presentation explaining how to approach weight loss, especially when on thyroid medication.

Watch the full process here: https://naturalhormonebalance.co/free-training-thyroid/

08/01/2026

We hear a lot about the "Menopause Middle". That weight gain that doesn't shift, especially around the middle.

Debbie's tests and before and after really show how this shows up and help us address what to do to adjust our patients metabolism after menopause.

Learn more about Thyropause & The Metabolic Changes that happen on our webinar here: https://naturalhormonebalance.co/free-training-thyropause-2/

29/09/2025

We loved meeting so many of you face to face and spending a day with you that we want to do it again :)!

Melbourne - 8th November (Saturday) 9am to 3pm
Brisbane - 9th November (Sunday) 9am to 3pm

If you want to join us this time, early bird spaces have just opened here:

Discover the Natural “Missing Manual” to Understand Your Unique Metabolic, Hormonal, & Genetic Blueprint To Give Your Body Exactly What It Needs To Regain Energy, Restore Your Confidence… and Finally Take Back Control of Your Life!

30/07/2025

24/07/2025

Thyroid nodules, goitres, Hyperthyroid vs Graves, & Thyroidectomies. What to do after? Why does it happen? What's important to pay attention to?

To learn more about how to look deeper into supporting the thyroid, watch the full webcast here: https://naturalhormonebalance.co/free-training-thyroid-gut-adrenal/

19/07/2025

Unpacking Adenomyosis Part 3 - Watch the full video on our page :)