Tiaan Alisia Naturopathy

29/09/2025

We loved meeting so many of you face to face and spending a day with you that we want to do it again :)!

Melbourne - 8th November (Saturday) 9am to 3pm
Brisbane - 9th November (Sunday) 9am to 3pm

If you want to join us this time, early bird spaces have just opened here:

Discover the Natural “Missing Manual” to Understand Your Unique Metabolic, Hormonal, & Genetic Blueprint To Give Your Body Exactly What It Needs To Regain Energy, Restore Your Confidence… and Finally Take Back Control of Your Life!

30/07/2025

24/07/2025

Thyroid nodules, goitres, Hyperthyroid vs Graves, & Thyroidectomies. What to do after? Why does it happen? What's important to pay attention to?

To learn more about how to look deeper into supporting the thyroid, watch the full webcast here: https://naturalhormonebalance.co/free-training-thyroid-gut-adrenal/

19/07/2025

Unpacking Adenomyosis Part 3 - Watch the full video on our page :)

18/07/2025

Unpacking Adenomyosis Part 2 - Watch the full video on our page :)

11/07/2025

Adenomyosis is more than just the menstrual dysfunction.

It's connected to:
- the immune system
- gut microbiome
- insulin resistance/glucose dyregulation

We just did a series of reels on adenomyosis (search our reels for more)

You can learn more about adenomyosis and its affect in pre/peri menopause, and especially after menopause on our webinar, Peri/Post Menopause & Bacteria Inflammation. If you would like to watch more, you can watch here: https://naturalhormonebalance.co/free-training-peri-post-bacteria/

13/02/2025

Osteoporosis, osteopenia and arthritis are common diagnosis we hear about from our patients when they first start.

Jane started with concerns of her osteoporosis and we found her bone density and calcium markers were better after our treatment in her sixties then they had been 20+years prior.

Read more about Jane's journey here:

Jane got really sick with the first wave of CV-19 in 2020 after a holiday in LA just before the lockdowns started.

16/10/2024

How oestrogen, aromatase and endometriosis are connected.

Why symptoms often get blamed on oestrogen. But understanding the causation of endometriosis is important to understand why oestrogen dominance exists...

Learn more about endometriosis, aromatase and the causation on our full hour+ long webcast here: https://naturalhormonebalance.co/free-training-endometriosis-bacteria-inflammation-2/

16/10/2024

Oestrogen plays a part of the symptoms of endometriosis.

And it's one part of many things that happen...

To learn more about endometriosis, make sure to check out our free webcast, "Endometriosis & Bacteria Inflammation": https://naturalhormonebalance.co/free-training-endometriosis-bacteria-inflammation-2/

08/10/2024

Peri/Post Menopause vs Histamines

Many women experience an immune system or inflammatory resurgence as a result of hormonal changes.

This is often brushed over and either labeled as "menopause" or thought to be a result of just getting older.

High histamines are more than just allergic reactions.

Symptoms of High Histamines include:

- Skin: hives, flushing, itching, eczema
- Respiratory: rhinitis (constant runny nose), sinusitis, wheeze, shortness of breath, chronic cough
- Gut: acid reflux, nausea, constipation, diarrhoea, bloating, wind
- Vascular: dizziness, fainting, migraine, oedema (fluid retention), palpitations
- Neurological: irritability, anxiety, brain fog, insomnia, fatigue, tinnitus
- Inflammation: joint pains, breast pain, painful and/or heavy periods, bladder pain syndrome

Learn more about Histamine Activation during Peri/Post Menopause here:

Yesterday, we had a woman come to us saying her doctor told her that her hives were a menopause symptom.

08/02/2024

PCOS: Roughly 75% of women don't know they have it. Many women may never get a diagnosis because they may not have polycystic ovaries.

PCOS doesn't stop after menopause.

There are four types of PCOS, most common is Insulin-Resistant PCOS.

The three key requirements to know if you have PCOS:
- irregular periods or polycystic ovaries on an ultrasound
- high androgens on a blood test or symptoms of high androgens
- other reasons for high androgens has been ruled out.

- Symptoms of PCOS include:
- Excessive Facial Hair and Body Hair
- Acne
- Hair Loss (on head)
- Weight Gain
- Infertility
- Irregular periods

Sound familiar? Learn more about how to test and reverse PCOS:

PCOS is a common diagnosis that affect up to 10% of women. It’s best defined as a group of symptoms related to anovulation (the lack of ovulation) and a high