TerryWhite Chemmart Dandenong Central

TerryWhite Chemmart Dandenong Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TerryWhite Chemmart Dandenong Central, Pharmacy / Drugstore, 119 Walker Street, North Sydney.

How do we harness the power of active ingredients in our skincare routine? (Make sure you see our last post about what s...
03/02/2026

How do we harness the power of active ingredients in our skincare routine? (Make sure you see our last post about what some of our favourite ingredients do.)

🔍 Know yourself: Identify your skin type and concerns. This will be your skincare compass.
📖 Discover the ingredients: Scan the labels for actives that match your skin’s needs - Vitamin C for brightness, Niacinamide to calm inflammation etc.
⚗️Patch test: Always patch test new products just to be sure.
💰 Stick to your budget: Check for active ingredient in products you can afford. ⏳Practice patience: Use consistently and give it a week or so to start making a difference.
🧪Mix and match: Customise with serums, cleansers, and moisturisers containing the actives your skin needs.

You can make them work for you—it’s not as complicated as it seems! https://bit.ly/3EqUMKX

01/02/2026

Variety is the spice of life - and a major help when it comes to weight and fat loss!

🚀 Mix it up. Eat a range of fresh food and experiment with textures, spices, colours… 🥗 Consider meal prepping to help out future you
🥤 Meal replacement shakes are great in a balanced diet, with their balanced ratio of fibre and protein, vitamins and minerals.

Read more, https://bit.ly/496yesq

30/01/2026

Impetigo, also known as school sores, is a common bacterial skin infection that causes sores which often start as blisters, then pop, weep and form crusts.

Unfortunately, the chances of them infiltrating your home are more likely than not, especially with going back to school.

School sores spread easily through skin-to-skin contact (hard to avoid with kids), especially when bacteria enter through broken or irritated skin - like scratches, bites, eczema or after illnesses such as chickenpox. They’re also very itchy, and scratching makes it easy for the infection to spread to others.

What’s important to know:
Children with impetigo must be kept home from school or childcare until treatment has started. Good hand washing and personal hygiene also help prevent spread.

Where to get help:
If you think your child has impetigo, your community pharmacist is a good place to start. They can assess the sores and give advice on next steps.

Chemist Care Now allows Victorians to receive some treatments at a local chemist, just like school sores, without needing to see a doctor to get a prescription first.

Give your chemist a call before you go to check what treatments are available for school sores, or if you need to book ahead.

For less complicated cases, treatment is now available at participating chemists through Chemist Care Now.

If the infection is more severe, or not suitable for treatment at the chemist, the pharmacist will refer you to a GP for care.

For more: https://go.vic.gov.au/3NxoUIU

29/01/2026

It’s that time of year again. You’re thinking about lunchbox ideas and how to stop those pesky head lice in their tracks! Set up your little adventurer for school success. Read our tips about how to set good bedtime routines, help with school anxiety in the first few weeks, keep that backpack light and FRESH, and so much more.

Get back to school health tips, https://bit.ly/3Se5CGU

27/01/2026

It’s easy to low-key dread something when it’s shrouded in mystery and secrecy–and that’s definitely the case with menopause. But we’ve got a resource which demystifies and unmasks this time!

🌑 Understand the phases
🤪 Get the facts on hormones
💫 Learn to manage mood swings
🚶‍♀️ How to live well in midlife
👨‍⚕️ Health checks with your Pharmacist
🥦 Foods for optimum health …and more

Discover the tips and tricks in this downloadable book and see how menopause is actually okay! https://bit.ly/3MLxaQT

26/01/2026

For most people trying to lose weight, dietary changes like reducing portion sizes, limiting saturated fats and sugars, and setting more regular mealtimes can make a huge difference. Combine this with moving your body more often and you’re on your way to achieving sustainable weight loss.

If you feel like you've tried everything but still aren't making progress, it may be time to speak with a medical professional about prescription weight loss medication.
It’s important to remember that prescription weight loss medications are not suitable for everyone and may depend on your age, lifestyle factors, medical history and weight loss goals.

Our telehealth medical weight loss consultation offers confidential access to a medical practitioner who can assess the suitability of these medications for you.
If you are eligible for a prescription, you will have complimentary access to our comprehensive Weight Care Program with a personalised, expert-led experience designed to support you every step of the way.

Talk to your Pharmacist to learn more today.

Australia Day Trading Hours 🇦🇺Our pharmacy is closed on 26 January 2026 in observance of the Australia Day public holida...
24/01/2026

Australia Day Trading Hours 🇦🇺

Our pharmacy is closed on 26 January 2026 in observance of the Australia Day public holiday.

We will reopen 27 January 2026 and continue to be here for your care
— Dedicated to Care

Where love meets a good deal 💕 Find the perfect fragrance this Valentine’s Day!  Whether you’re treating someone special...
23/01/2026

Where love meets a good deal 💕

Find the perfect fragrance this Valentine’s Day! Whether you’re treating someone special (or yourself), now’s the time to gift and save ☀️💖🌈

Find everything you need for the special people in your life this Valentine's Day at TerryWhite Chemmart. While stocks last.

Sale from Thursday 22nd January to Wednesday 10th February, 2026

^Always read the label and follow the directions for use.

20/01/2026

How do you swap out bad, unwanted habits with better ones?​

✍️ Identify the need your unwanted habit helps you with. Does it relieve your boredom, relax your mind, help you stop feeling anxious and depressed? ​
🥝 Replace the old behaviour with a new one that is better for you​
🙆‍♀️ Begin with something small and achievable—something easy to include in your routine​
🚲 Repeat the habit until it becomes automatic. (Of course, you’re going to ride to the shop today!)​
🏝 Reward yourself as you reach your goals
🧠 Get psychology on your side with these tips https://bit.ly/3PPMpKf

19/01/2026

To succeed over your ingrained bad habits, make adjustments to your behaviours. Find a better replacement habit for your bad habit. For instance, if you feel like you have a social media addiction because you check your phone every few minutes even when you have better or more important things to do—adjust towards healthier habits, by:​ ​

✔️Making the new habit obvious to yourself—Set reminders for when you CAN look at social media. If you’re working on a project, give yourself permission every hour to take a walk and check your phone. ​
✔️Making the new habit more attractive—If looking at social media is a reward for working hard—and you’re doing something healthy like walking—you will feel good, and your body will thank you. ​
✔️Removing obstacles to the better habit—remove any friction that might stop you achieving your new habit, like placing your phone in the bottom drawer of your desk or leaving it in the car when you meet up with friends.​
✔️Making your success with your new habit satisfying—note your successes on a habit tracker so you can see them mount up! Now, that’s exciting!
🧠 Boost your resolutions https://bit.ly/3PPMpKf

18/01/2026

“Wrinkles should merely indicate where smiles have been,” said Mark Twain. We agree! The subtle art of aging gracefully doesn’t mean we shouldn’t care about the skin we’re in, but it does mean we can find beauty at every age. Have a chat with your pharmacist about the best skincare products for your skin needs—then get back out there and enjoy your life! 😊🌟🧴

Skin in your:
20s & 30s First fine lines Signs of pigmentation = skincare routine + SPF
40s & 50s Less elasticity Lines develop & age spots = day + night moisturiser
60s & 70s Dryness & sensitivity Increased risk of skin tears = great hydration, inside + out

Read more, https://bit.ly/3XBtpVq

Address

119 Walker Street
North Sydney, NSW

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 10am - 5pm

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