What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 12pm

Healthfix

From injury to strength and performance, health experts empowering your well-being in North Sydney.

PHYSIOTHERAPY I HEALTH CLUB I PERSONAL TRAINING I EXERCISE PHYSIOLOGY I NUTRITION & DIETETICS I
Healthfix- your one-stop health club for all your individual and corporate health needs. We pride ourselves on delving into the root cause of your problem, not just the prevailing symptoms, and delivering you a complete fix.

07/10/2025

We love hearing from our Healthfix Community! So leave us a Google review, spin the Healthfix wheel, and take home a fun prize.
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Chat to Lloyd at the front desk to redeem your prize upon leaving a review!🏆

01/10/2025

We’re excited to welcome Peter, our newest Exercise Physiologist, to the Healthfix team!
Peter will be working alongside April to deliver the premium EP care you know and love here at Healthfix. With his passion for helping people move better, recover stronger, and perform at their best, we know you’ll be in great hands.
If you see Peter around the clinic, make sure you say hello and introduce yourself - he’s looking forward to meeting you all! 👋

19/09/2025

We’re making a small, practical change to the Base program to make every  session simpler and more effective - with more focus on power and controlled
intensity.
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What’s changing (from Monday 22 September):
☑️Mon / Wed / Fri — Strength days:
- Longer, targeted warm-ups so you feel the movement before we load.
- Strength work will be single-joint focused followed by a circuit of more  dynamic movements to build power and movement quality.
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☑️Tue / Thu / Sat — Energy days:
- Sessions will include a 12-minute higher-intensity block (safe, coached,
structured) to develop your energy systems and ﬁtness without  overcomplicating the plan.
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Why:
- Simpliﬁed progressions, emphasised movement quality and brief, structured
intensity intervals — designed to improve training effciency and measurable gains.
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What you need to do:
- Please book your sessions in Wodify.  We need to know when you’re coming so
give you the best experience with the new format

16/09/2025

After winter, it’s normal to feel a little stiff, sore, or not moving as freely as you’d like. Then spring hits - with more walking, running, and gardening -and those little niggles can really add up.
This month is the perfect time for a physio review!
📅 Book your initial consult in September and get a limited time offer of 25% off!
✨ Start your spring strong and step into summer moving with confidence.

10/09/2025

🌟 Meet Our New Physio Barry Nolan! 🌟
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We’re thrilled to welcome Barry Nolan, BSc Physio, to the Healthful team! With experience spanning Ireland and Australia, Barry is passionate about helping people move with confidence and strength.
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He’s worked across private practice, hospitals, and sports medicine clinics, treating everyone from those managing chronic conditions to high-level athletes. -
Barry brings expertise in musculoskeletal physiotherapy, trauma, post-operative care, and has specialist skills in dry needling and evidence-based rehabilitation. He’s even provided pitch-side physiotherapy for elite hurling teams! ⚡
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Outside of the clinic, Barry is equally committed to community and health. He’s raised thousands for international charities through endurance challenges and volunteered on conservation projects in Africa.
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Friendly, motivated, and client-focused, Barry is here to help you achieve positive, lasting outcomes - so please introduce yourself if you see him in the clinic or make your booking with him today to start your journey toward stronger, healthier movement!

09/09/2025

💙 Big shoutout to our amazing physio, Jack!
Jack has been helping our clients move stronger, recover faster, and feel their best - and now it’s time for him to take a little break for an even bigger milestone… his wedding! 💍
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Jack will be off from this week for a month, but before he goes, let’s send him all our love and well wishes for this exciting new chapter!

08/09/2025

Happy World Physio Day!
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At Healthfix, we celebrate the power of physiotherapy to help you move better, recover faster, and feel stronger every day.
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From injury rehab and pain management, to sports performance programs and preventative care, our team of expert physios is here to create a personalised plan that works for your body and your lifestyle.
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This World Physio Day, let’s take a moment to appreciate the difference physiotherapy can make - helping you get back to what you love, stronger and more confident than ever. 💪
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Book your session today and experience the Healthfix difference 🤝🏻

03/09/2025

From Pain to Power: A Women’s Health Week Reminder!
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Injuries happen, but they don’t have to stop you from being your strongest self. The right rehab + strength training can turn pain into power - empowering you and giving you back the confidence and resilience in your body.
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Here at Healthfix, we help women:
✅Recover safely from injury
✅Strengthen weak areas to prevent future setbacks
✅Move with confidence, not fear
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This Women’s Health Week, give yourself the gift of strength and empowerment. Your body is capable - let’s unlock it together.
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02/09/2025

This Women’s Health Week, take the lead in your health!
It’s time to stop underestimating what your body can do. Strength training isn’t just about looking strong - it’s about feeling strong, confident, capable and independent every day.
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At Healthfix, we help women:
✅Build functional strength for real-life movement
✅Improve posture and balance
✅Move confidently, without fear
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Take the lead this week - lift smart, start small, and celebrate every step of your strength journey.
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28/08/2025

Sydney Marathon is this weekend!
Running 42.2km is an incredible achievement - but it places a huge demand on your muscles, joints, and tendons. That’s where physio makes all the difference.
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✅Before the race A physio can assess your movement patterns, release tight tissues, and address any niggles that may flare up under load. This helps you move more efficiently and reduces your risk of injury mid-race.
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✅After the race Your body will be in a state of fatigue and inflammation. Targeted physio treatment can support muscle recovery, improve circulation, and restore mobility so you bounce back faster. It also helps identify and treat early signs of overload (like tendon or joint pain) before they turn into long-term issues.
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Seeing a physio isn’t just about fixing pain - it’s about optimising performance, accelerating recovery, and protecting your body so you can keep chasing your running goals.
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📍 Book your pre- or post-marathon session with Healthfix and give your body the best chance to recover strong!

27/08/2025

🎉 Farewell Drinks this Friday 29th August! 🎉
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For all our Clients and Members - please join us from 5pm onwards this Friday at The Greens, North Sydney as we say a huge ‘thank you!’ to our incredible EP Jono and Physio Maddie.
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They’ve both been absolutely incredible assets to our team and community, and we want to celebrate their time with us properly - good vibes, laughter, and a few stories guaranteed!
Come along, raise a glass, and help us send them off in style 🥂

25/08/2025

Build Bone Strength, Improve Balance, and Stay Active with ONERO™ at Healthfix 👏🏻
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Our ONERO™ classes are designed for people who want to reduce fracture risk, improve bone health, and stay strong and mobile for life.
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Who they’re for:
    •    Anyone diagnosed with osteoporosis or osteopenia
    •    People at increased fracture risk who want to prevent bone loss
    •    Those wanting to improve posture, balance, and confidence in movement
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How ONERO™ helps:
    •    Uses safe, targeted high-impact and resistance exercises proven to improve bone density
    •    Strengthens muscles to better support and protect your bones
    •    Enhances balance and coordination to reduce falls risk
    •    Run by trained professionals so you can move safely and effectively
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📅 Small group classes mean you’ll get personalised guidance while training in a supportive environment.
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If you want to feel stronger, protect your bones, and move with confidence, come and try a class at Healthfix.

Address

53 Walker Street
North Sydney, NSW
2060

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 12pm

Telephone

+61280650446

Website

https://www.healthfix.com.au/

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Our Story

Physiotherapy. Personal Training. Exercise Physiology. Dietetics & Nutrition. Massage. Healthfix. Your one stop health clinic for all your individual and corporate health needs. We pride ourselves on delving into the root cause of your problem, not just the prevailing symptoms, and delivering you a complete fix.