
30/05/2024
IF YOU LIKE TRAINING, GETTING STRONG, AND BEING FIT - STOP EVERYTHING YOU'RE DOING RIGHT NOW!
WAKE UP! SMELL THE CHEESE, AND DO THIS FROM NOW ON!
STOP EVERYTHING YOU'RE DOING IN THE GYM, AND GO AND TRY THIS!!!I honestly don't know where to start - Adaptive resistance training [ARX] seems like a revolut...