29/11/2025
Here are 5 signs your energy may be stagnant
✨ A sense of being stuck
Low motivation, mood swings or that “can’t move forward” feeling often point to energy that isn’t circulating as it should.
✨ Constant mental fog
the kind where you feel heavy-headed, forgetful or struggle to focus even after a good night’s sleep.
✨ Skin changes that don’t add up
Breakouts, dull tone or sudden dryness can show up even when you’re caring for your skin. the skin reflects internal flow: when energy slows, it can show on the surface.
✨Migraines or recurring headaches
Frequent migraines or pressure behind the eyes can be a sign of blocked pathways in the upper body causing tension and pain that medication alone may not fully relieve.
✨Menstrual & hormone-related issues
Strong cramps, heavy bleeding, clotting, endometriosis, or recurring fibroids can all point to energy not moving well through the lower abdomen.
✨A sense of being stuck
Low motivation, mood swings or that “can’t move forward” feeling often point to energy that isn’t circulating as it should.
💡 Book an Energy Class
A unique blend of guided meditations and energy movements that boost vitality, clear the mind, and strengthen the body.
