Luke McPherson Acupuncture and Chinese Medicine

23/01/2022

The infectious period of Covid is rather short

08/01/2022

A family that exercises together stays healthy together. The benefits include:

- Spending time together in a positive way
- Developing healthy habits
- Bonding over a common interest
- Developing skill together

Get together and do something fun!!

08/01/2022

01/01/2022

Laser acupuncture for knee pain

31/12/2021

Electro acupuncture for knee pain

30/12/2021

Lions head is very rich so great for nourishing Yin and blood. The greens I used is Sorrel, which is called Cu Jiang Cao in Chinese medicine. The cooling nature of this herb balances the heat and richness of this dish, while at the same time supporting the stomach’s yin. Food is medicine!

29/12/2021

Some things break your heart but fix your vision.

Read that again

29/12/2021

I’m always telling patients that a sedentary lifestyle is bad, and to move around as much as possible at work… so I am practicing what I preach!!

Handstands between patients will improve my strength, flexibility, balance, and my core. Plus they are a heap of fun 🤸‍♂️🤸‍♂️🤸‍♂️

06/11/2021

Movement is Medicine!

Why do A handstand? Hand stands require strength, agility, balance, and core stability. They are a skill to acquire and fun to do with your kids.
🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️