Old School Boxing for fitness

25/05/2022

Fight the flab and lose weight, Call KD on 0407245853

01/10/2021

We’re looking for Lower Shore locals looking to get fit and healthy.

Just 10 spaces available for locals who are interested in overhauling their health and fitness.
We take you on a step-by-step journey towards becoming a healthier, fitter and leaner you.

With our program we’ve helped many drop belt sizes, build lean muscle, and improve cardio fitness safely. Get fit and flexible enough to play with your children and grandchildren, and even feel more confident with your shirt off.

It doesn’t matter if you haven’t exercised in years or never before.

Criteria to apply:
➡️ Live on the lower North Shore
➡️ Committed to improving health
➡️ Can dedicate 60 mins 3 times a week to training

This challenge is not solely about losing weight, but cleaning up your lifestyle and nutrition helping you to lead a more active life.
Sound like you? Tap ‘Call now’ for details on how to apply.

Old School Boxing uses proven non contact boxing techniques to improve your fitness and wellbeing. One on One training with a boxing program that works. From as little as $50 per hr for exclusive one on one training

25/05/2021

Don’t let the winter chills stop you from being active, our specialised non contact boxing training is a great wat to get or stay in shape. Call KD and make the change today with non contact boxing training

18/02/2021

Hi all, First session free our introductory offer expires Feb 28. Hurry spots are filling so don't miss out! Great for teens and adults young or old. Call Keith on 0407245853

Old School Boxing uses proven non contact boxing techniques to improve your fitness and wellbeing. One on One training with a boxing program that works. From as little as $50 per hr for exclusive one on one training

10/02/2021

G'day all, welcome to Old School boxing, time to lose that Feb Flab with one on one training at our Nth Sydney Studio