Author - Adam Fitzpatrick

17/09/2021

06/09/2021

Most of us understand the importance of regular exercise, but how many of us give the same attention to conditioning our mind and emotions?

27/01/2019

Want to read some uplifting news and stories?

Stories that connect us and sometimes even change the world.

19/01/2019

Breathing through the initial torture (with the help of a few well-placed swear words), this really is a wonderfully relaxing mat.

A close-up of the Shakti acupressure spikes! 📍

These spiky points are designed to stimulate, then relax acu-points on the body. When these points are stimulated, energy (also called chi) flows through the body 💫. With energy flowing freely in the body, the body’s own built-in healing systems have a better chance to do their job.

Overall, this process aims to encourage healthy circulation, healthy sleep, support for stress and headache recovery, and improvement in general well-being 🧘‍♀️

www.shaktimat.co.nz | www.shaktimats.com.au

17/01/2019

https://www.cnbc.com/2018/03/16/bridgewater-associates-ray-dalio-meditation-is-key-to-my-success.html

The entrepreneur and financier recommends a book on the technique.

16/01/2019

Even not knowing what you want can be inspiring.......

Found on Google from steemit.com

15/01/2019

Many of us have experienced moments that feel like heaven on earth! Imagine making simple changes to help make it the norm - especially for those who can only dream of it

https://www.mindmovies.com/youtube_ebook Go here to get a FREE copy of Natalie Ledwell's best-selling book "Never In Your Wildest Dreams" to awaken your limi...

14/01/2019

https://www.facebook.com/mindmovies/photos/a.387343218699/10156872495188700/?type=3

The first 3 words you see will be part of your 2019... what do you see?

Share!