Crows Nest Yoga & Wellness Centre

Crows Nest Yoga & Wellness Centre A boutique, professional yoga studio in residential West Street offering beginner to experienced Iyengar yoga classes for the young to the more mature.

The studio is fully equipped Covid safe. Additional yoga and meditation sessions.

11/10/2018

Normal Classes are resuming 15 October Thank you all and thanks to Akhela My week in New York is coming to an end and I am starting to get into flig...

Why Iyengar?
12/07/2018

Why Iyengar?

Iyengar yoga is a great practice for beginners, as it uses a lot of props to make it accessible. Here's 8 more reasons to practice this form of yoga!

Why iyengar yoga?
12/07/2018

Why iyengar yoga?

Iyengar yoga is a great practice for beginners, as it uses a lot of props to make it accessible. Here's 8 more reasons to practice this form of yoga!

Yoga is not a gym class
08/06/2018

Yoga is not a gym class

The new 'happy pill'...yoga!
29/05/2018

The new 'happy pill'...yoga!

From 'power poses' to yoga poses, varying claims have been made about their effects on our health and happiness. But why do they work at all?

26/04/2018

Address

64 West Street
North Sydney, NSW
2060

Website

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Category

Babyboomers yoga

We have been operating now for several years and the ladies (and occasional gent) gain wonderful benefits from the specially designed classes for the over 60s. We have loads of equipment and can help you get the benefit of the yoga for your own level of flexibilty and strength. The classes are small max 8-10, so I can refine the class to meet your needs. Pricing is flexible and in addition you havd the option for Wednesday mornings 0900 or Saturday 0930.