Health & Wellness Australia & Auckland

Health & Wellness Australia & Auckland Our mission is to help individuals achieve improved well-being by harnessing the power of PAT and restoring harmony to their health.

At Health & Wellness AU&NZ, our Naturopaths specialise in offering a holistic approach to symptom management with our innovative treatment method, called Positive Association Technique (PAT). At Health & Wellness Australia, we specialize in offering a holistic approach to allergy management through our innovative treatment method known as Positive Association Technique (PAT). Our qualified Naturop

aths employ a blend of Kinesiology and Acupressure, techniques to address the symptoms of allergies, sensitivities, and intolerances naturally.

26/04/2026

It’s tempting to reach for a quick fix like a cream to soothe your eczema prone skin, but they are literally only scratching the surface!

In our latest blog + podcast with PAT Practitioner Belinda .eczema.naturopath we talk about seeing the bigger picture when managing eczema prone skin to decentre your reliance on the next ‘miracle’ cream.

Read or listen now via the linktree in our bio 🎧

If you’ve tried multiple natural eczema skincare products and nothing seems to stick, it’s not just because you haven’t ...
23/04/2026

If you’ve tried multiple natural eczema skincare products and nothing seems to stick, it’s not just because you haven’t found the right one yet 😖

It’s usually because the skin is responding to more than just what’s being put on it.

Because eczema isn’t just a skin condition—it’s often a reflection of what’s happening internally.

We need to look at a few key areas, alongside topical support.

This is where our Naturopaths utilise Positive Association Technique (PAT), alongside addressing underlying gut and nutritional imbalances.

Instead of trying to avoid everything, PAT helps reduce the over-reactivity itself—so the body becomes less sensitive and more resilient.

Learn more in our latest blog + podcast with Naturopath & PAT Practitioner Belinda .eczema.naturopath via the linktree in our bio 🎧

19/04/2026

Rating wellness trends with our Brisbane PAT Practitoner Belinda .eczema.naturopath ⭐️

Check out our latest blog + podcast with Belinda where we get into the nitty gritty details of natural eczema creams 🎧

Read or listen now via the linktree in our bio 🙌

Listen to our latest podcast episode with our Brisbane Naturopath & PAT Practitioner Belinda .eczema.naturopath via the ...
15/04/2026

Listen to our latest podcast episode with our Brisbane Naturopath & PAT Practitioner Belinda .eczema.naturopath via the linktree in our bio 🎧

❤️

11/04/2026

Our latest blog + podcast just dropped with Brisbane PAT Practitoner Belinda .eczema.naturopath 🙌

We get into the nitty gritty details of what you need to consider before buying yet another ‘natural’ eczema cream 🫣

Read or listen now via the linktree in our bio 🎧

08/04/2026

Can you be allergic to sugar? 🤨

We unpack this in our blog + podcast with Naturopath & PAT Practitioner Leila “Sugar Cravings & Allergies” 🎧

Read or listen now via the linktree in our bio! 💫

If only every weekend was a long weekend 😜
06/04/2026

If only every weekend was a long weekend 😜

02/04/2026

Leila rates Blood Sugar Regulation Techniques out of 10 🌟

Which ones will you try this Easter Long Weekend? 🐣

To learn more about how blood sugar regulation can impact your allergy symptoms, and Leila’s Naturopathic Tips for blood sugar balance in our blog + podcast “Sugar Cravings and Allergies” - via the linktree in our bio 🎧

31/03/2026

Small habit, big impact! 🙌

To learn more about how blood sugar imbalances could be contributing to your allergy symptoms, check out our blog + podcast with Naturopath Leila DiQuinzio .naturopath via the linktree in our bio 🍂

30/03/2026

You might think you’re “sugar free”…but if you’re eating carbs, then sugar is still part of the picture 🍭

From fruit to bread to dairy, carbohydrates break down to sugars in the body.

This is why it’s commonly part of a Positive Association Technique (PAT) treatment plan.

Learn more about how sugar could be contributing to your symptom picture in our blog + podcast with Naturopath & PAT Practitioner Leila .naturopath via the link in the comments 🎧

24/03/2026

Easter treats are everywhere… and sugar cravings aren’t just about willpower!

They can be your body asking for support. For sensitive people, too much sugar can trigger a cycle of cravings, every crashed, and flare-ups in skin, sinus and digestive issues.

It’s not just about cutting out chocolate, it’s about breaking the cycle and supporting your body so you can enjoy Easter without the fallout!

Learn more in our latest blog + podcast with Melbourne Naturopath & PAT Practitioner Leila - via the linktree in our bio 🎧

Address

72 Devonshire Street, Surry Hills NSW
North Sydney, NSW
2010

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+611300853023

Website

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