Health & Wellness Australia & Auckland

Health & Wellness Australia & Auckland Our mission is to help individuals achieve improved well-being by harnessing the power of PAT and restoring harmony to their health.

At Health & Wellness AU&NZ, our Naturopaths specialise in offering a holistic approach to symptom management with our innovative treatment method, called Positive Association Technique (PAT). At Health & Wellness Australia, we specialize in offering a holistic approach to allergy management through our innovative treatment method known as Positive Association Technique (PAT). Our qualified Naturopaths employ a blend of Kinesiology and Acupressure, techniques to address the symptoms of allergies, sensitivities, and intolerances naturally.

As things wrap up for the year, we'd like to take a moment to thank you for supporting the work we do over the past year...
23/12/2025

As things wrap up for the year, we'd like to take a moment to thank you for supporting the work we do over the past year! We look forward to continuing to support your health into 2026.

Our head office will also be closed from Christmas Eve until Friday the 2nd of January, but our online booking system is available 24/7 over the break - https://naturalallergytreatment.com.au/book-now/

If you need any support over the Christmas break, Amy is available for Positive Association Technique (PAT) appointments at our Sydney clinic on:
Saturday 27th Dec
Tuesday 30th Dec

Otherwise all of our clinic locations will be back open by early/mid January.

Merry Christmas from the HWA team! :)

The festive season is all about connection, joy and a little indulgence. ⁠⁠But this change of routine and abundance of t...
15/12/2025

The festive season is all about connection, joy and a little indulgence. ⁠
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But this change of routine and abundance of triggers can create the perfect storm for a flare-up in symptoms.⁠
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If you're sensitive, taking a mindful approach can make all the difference - here are our few simple tips to help you enjoy the season with more ease⁠ ✨
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If you need more support for your symptoms, learn about Positive Association Technique (PAT) via our website - https://naturalallergytreatment.com.au/
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09/12/2025

In our latest podcast episode, our Melbourne Naturopath & PAT Practitioner .naturopath explains why histamine symptom flare ups can appear seemingly at random, but there’s actually a lot happening under the surface!

Listen to the full episode “Histamine and Anxiety” via the linktree in our bio 🎧

If you’ve ever suffered the annoyance of hay fever or hives, like many of our Positive Association Technique (PAT) clien...
05/12/2025

If you’ve ever suffered the annoyance of hay fever or hives, like many of our Positive Association Technique (PAT) clients, you might be familiar with histamine by way of its nemesis – antihistamines.

We often turn to these to help control the itching, swelling, redness and phlegm production triggered by things like pollen, dust, cats and certain foods.

We mostly think of histamine for its role in immune activation, raising the red flag when there is a perceived threat and calling for an inflammatory response to help the body deal with it.

But histamine is so much more than that! With histamine receptors located all over the body, the symptoms of histamine overload can be vast.

In our latest blog/podcast, our Melbourne Naturopath & PAT Practitioner Leila DiQuinzio discusses the impacts of histamine overload on our mental health in particular.

Read or listen now on our website - https://naturalallergytreatment.com.au/histamine-and-anxiety/

Image credit - https://www.mdpi.com/2218-1989/12/10/895

02/12/2025

Our latest podcast episode with Melbourne Naturopath & PAT Practitioner Leila DiQuinzio just dropped 🙌

In this episode she takes us on a deep dive into the various actions of histamine across the body, and how it can impact our mental health in particular when levels are imbalanced.

We also discuss how a holistic approach utilising Positive Association Technique (PAT) and Naturopathic methods can help pinpoint what’s tipping the scales and bring us back into balance again.

Listen now via the linktree in our bio 🎧

The most problematic type of pollen is grass pollen, as they’re lightweight and spread easily. Grass pollen season peaks...
26/11/2025

The most problematic type of pollen is grass pollen, as they’re lightweight and spread easily. Grass pollen season peaks from October-December, but can continue well into January/February in some areas.

Positive Association Technique (PAT) alongside these easy at home tips helps manage symptoms for those struggle through pollen season!

Learn more about Positive Association Technique (PAT) in our PAT Information E-Pack via our website - https://naturalallergytreatment.com.au/e-pack-request/

We know live is getting busy around this time of year, but pollen season isn't going anywhere anytime soon!Pollen season...
20/11/2025

We know live is getting busy around this time of year, but pollen season isn't going anywhere anytime soon!

Pollen season continues well into summer these days, so now is the time to get on top of it.

Book your Positive Association Technique (PAT) session for pollens to help you breathe easy this silly season!

Booking are available via our website - https://naturalallergytreatment.com.au/book-now/ - or call our head office on 1300 853 023 (Aus) / 09 479 5997 (NZ) for assistance with your booking.

When we think of pollen, we usually think of sneezing, runny nose and sinus congestion.But pollen can also trigger a ran...
11/11/2025

When we think of pollen, we usually think of sneezing, runny nose and sinus congestion.

But pollen can also trigger a range of other symptoms during the high season, which may explain your spring time flare-ups!

In an Initial PAT Consultation our Naturopaths use muscle testing to assess your reactions to a range of triggers, including pollen, and perform a Positive Association Technique (PAT) treatment for one substance group in that first session to start providing relief.

To learn more and see if PAT is right for you, visit our website and get our PAT Info E-Pack - https://naturalallergytreatment.com.au/

06/11/2025

We’re coming up to our one year anniversary in Adelaide! 🥳

Here our Adelaide Naturopath & PAT Practitioner Natasha shares some of common symptoms she’s been working with in her clinic.

If any of these sound familiar to you, get a copy of our PAT Info E-Pack to find out if Positive Association Technique (PAT) could be beneficial for you here - https://naturalallergytreatment.com.au/e-pack-request/ 📩

Our Naturopath & PAT Practitioner Gina is available for Positive Association Technique (PAT) consultations on Thursdays ...
04/11/2025

Our Naturopath & PAT Practitioner Gina is available for Positive Association Technique (PAT) consultations on Thursdays and Fridays, plus other days by request.

She provides PAT from her cosy home clinic based in Petone, Lower Hutt.

Bookings are available by calling our head office on 09 479 5997, or online via our website - https://naturalallergytreatment.com.au/book-now/

Address

72 Devonshire Street, Surry Hills NSW
North Sydney, NSW
2010

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+611300853023

Website

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Our Story

At Health & Wellness Australia (HWA) our aim is to help people to improve their health and quality of life with our natural allergy treatment that aims to help alleviate the symptoms of allergies, sensitivities and intolerances. We want to make a difference, providing people with a choice as to how they manage their health. We bought the technology from the previous company Advanced Allergy Elimination/Allergy Pathway to perform the same PAT treatments. Positive Association Technique (PAT) is gentle and non-invasive, which makes it great for kids and babies. The technique is based on established eastern modalities that have been combined and applied using the principles of positive conditioning. We are a professionally run, national network of clinics, which uses a centralised booking system for ease of booking and transfer of files between clinics. (You would be amazed how many people have treatments in multiple clinics) PAT has been utilised in Australia since 2003, originating in Sydney and Brisbane, then other clinics were opened in Melbourne and Perth in 2005, and New Zealand, Auckland, in 2007, and has been performed on more than 30,000 clients.