Health & Wellness Australia & Auckland

Health & Wellness Australia & Auckland Our mission is to help individuals achieve improved well-being by harnessing the power of PAT and restoring harmony to their health.

At Health & Wellness Australia & Auckland, we specialise in offering a holistic approach to allergy symptom management through our innovative treatment method, called Positive Association Technique (PAT). At Health & Wellness Australia, we specialize in offering a holistic approach to allergy management through our innovative treatment method known as Positive Association Technique (PAT). Our qual

ified Naturopaths employ a blend of Kinesiology and Acupressure, techniques to address the symptoms of allergies, sensitivities, and intolerances naturally.

Reactions to the naturally occurring food chemicals in fruits like kiwi are very common!🥝 Salicylates are naturally occu...
23/07/2025

Reactions to the naturally occurring food chemicals in fruits like kiwi are very common!

🥝 Salicylates are naturally occurring chemicals that help protect plants against insects and disease. They are usually concentrated under the skin of fruit, and decrease with ripening.

🥝 Amines are naturally occurring food chemicals that are formed by the breakdown of proteins in food, so are higher in foods that need to ripen before consumption.

🥝 Histamine is released by the body during allergic reactions, but also occurs naturally in many foods, when enzymes convert it from the amino acid histidine.

🥝 Food phenolics are naturally occurring compounds that are responsible for taste and smell.

🥝 Natural rubber latex is derived from the sap of the rubber tree, and shares specific proteins with various fruits like kiwi.

If you're struggling with reactions to certain foods, find out how Positive Association Technique (PAT) be able to help you, by getting a copy of our Free Food Chemical intolerance E-Pack here - https://naturalallergytreatment.us11.list-manage.com/subscribe?u=ec9c3de9748701f8c504f3ee4&id=4d4857feb5&fbclid=PAQ0xDSwLtYaZleHRuA2FlbQIxMQABp1BajF0510L5sGKaPdI9K4uhbfBs8gDUPc36w_7ERPSHhLBA_EHAN_R-fzsY_aem__2LkWlsieO45IjFzIUuIfA

Our Sunshine Coast Naturopath & PAT Practitioner Janet will be joining us on the Natural Allergy Treatment podcast, to s...
11/07/2025

Our Sunshine Coast Naturopath & PAT Practitioner Janet will be joining us on the Natural Allergy Treatment podcast, to share her knowledge for navigating allergies during perimenopause and menopause 🙌

So DM us any questions you have, and she'll answer it on the episode!

SMH recently published an very extensive article about the various impacts of allergies on sufferers - "While the cause ...
02/07/2025

SMH recently published an very extensive article about the various impacts of allergies on sufferers -

"While the cause of allergies has been a major health conundrum this century, experts are homing in on answers....Meanwhile, talk of gluten, lactose and fructose intolerances is now commonplace. Is an intolerance the same as an allergy? How do you know whether you have either? What might cause allergies?"

Check out the full article here - https://www.smh.com.au/national/it-triggers-an-explosion-what-causes-allergies-and-can-they-be-prevented-20250515-p5lzfb.html

And if you're interested in learning more about an alternative way to relieve your symptoms, get a copy of our Free PAT Information E-Pack via our website - https://naturalallergytreatment.com.au/e-pack-request/

Amines are a naturally occurring food chemical that are a byproduct of the breakdown of proteins in food. They are high ...
27/06/2025

Amines are a naturally occurring food chemical that are a byproduct of the breakdown of proteins in food.

They are high in foods that need to ripen before being eaten (e.g. avocado) or fermented foods (e.g. wine and cheese).
⁠
While some people notice an instant reaction, many report only experiencing amine sensitivity symptoms after consuming considerable amounts (usually over a few days) and they exceeded their tolerance “threshold”.

This can cause a lot of confusion and stress around food, when one day a food is fine and the next it's not!
⁠
This is where Positive Association Technique (PAT) can be beneficial as part of a holistic approach, to reduce reactivity and help relieve the stressful cycle around food.

Learn more in our latest podcast episode with Naturopath & PAT Practitioner Belinda - https://naturalallergytreatment.com.au/natural-eczema-relief-for-children/

Whether you’re just starting to suspect that some foods might be causing flares, or you’ve already been on this long and...
17/06/2025

Whether you’re just starting to suspect that some foods might be causing flares, or you’ve already been on this long and frustrating journey and are completely at your wits end, I hope this piece gives you some clarity, some reassurance — and options for a more manageable path for natural eczema relief for children. - Belinda The Eczema Naturopath⁠ 🎙️

Read/listen to the full piece via our website - https://naturalallergytreatment.com.au/natural-eczema-relief-for-children/ 🎧
⁠

Salicylates are a family of natural plant chemicals present in a wide range of fruits and vegetables. They act as a natu...
13/06/2025

Salicylates are a family of natural plant chemicals present in a wide range of fruits and vegetables. They act as a natural hormone and preservative, protecting the plants against diseases, insects, fungi and harmful bacteria.⁠
⁠
While some people sensitive to salicylates notice an instant reaction, many only experience a flare-up in their symptoms after consuming small amounts that accumulate and exceed their individual tolerance “threshold”.⁠
⁠
This can make it notoriously difficult to pinpoint which foods you are reacting to, creating a lot of stress that can contribute to flare-ups, especially for parents!⁠
⁠
This is where Positive Association Technique (PAT) can be beneficial as part of a holistic approach, to reduce reactivity and help relieve the stressful cycle around food. ⁠
⁠
Learn more in our latest podcast episode with Naturopath & PAT Practitioner Belinda, via our website - https://naturalallergytreatment.com.au/natural-eczema-relief-for-children/
⁠

If you’re a parent of a child that suffers from eczema, you will know what it’s like trying to figure out what foods or ...
06/06/2025

If you’re a parent of a child that suffers from eczema, you will know what it’s like trying to figure out what foods or environmental factors might be triggering flare ups.

These are the clients that our Naturopath & PAT Practitioner Belinda works with every day, and in this episode, she wants to take the pressure off a little.

She’ll walk you through some of the most common concerns and struggles she hears from parents when we first start working together.

Whether you’re just starting to suspect that some foods might be causing flares, or you’ve already been on this long and frustrating journey and are completely at your wits end, we hope this gives you some clarity, some reassurance — and options for a more manageable path forward with a Naturopathic approach combined with PAT.

🎧 Listen now via our website - https://naturalallergytreatment.com.au/natural-eczema-relief-for-children/

Thanks to the growing popularity of Positive Association Technique (PAT) in New Zealand, we're thrilled to announce that...
02/06/2025

Thanks to the growing popularity of Positive Association Technique (PAT) in New Zealand, we're thrilled to announce that we're beginning the process of opening a second clinic location in NZ! 🌟

We're truly humbled by how many of our clients fly across the country to access support for their allergy symptoms. To make PAT more accessible, we'd love your input on where our next NZ clinic location should be.

To share your thoughts and register your interest for a NZ clinic location, complete our Feedback Form via the link below. Your feedback will help us choose a location that's most accessible for you!

Here's the link - https://forms.gle/iKBuRxD4ZHUVWYXH8

The pricing schedule for Positive Association Technique (PAT) appointments will be increasing slightly on Tuesday 1st Ju...
30/05/2025

The pricing schedule for Positive Association Technique (PAT) appointments will be increasing slightly on Tuesday 1st July.

All appointments attended this June will be at our current prices, but spots are limited, so book in now!

Book online here - https://naturalallergytreatment.com.au/book-now/ - or call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ) for assistance with your booking.

Address

North Sydney, NSW

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+611300853023

Website

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Our Story

At Health & Wellness Australia (HWA) our aim is to help people to improve their health and quality of life with our natural allergy treatment that aims to help alleviate the symptoms of allergies, sensitivities and intolerances. We want to make a difference, providing people with a choice as to how they manage their health. We bought the technology from the previous company Advanced Allergy Elimination/Allergy Pathway to perform the same PAT treatments. Positive Association Technique (PAT) is gentle and non-invasive, which makes it great for kids and babies. The technique is based on established eastern modalities that have been combined and applied using the principles of positive conditioning. We are a professionally run, national network of clinics, which uses a centralised booking system for ease of booking and transfer of files between clinics. (You would be amazed how many people have treatments in multiple clinics) PAT has been utilised in Australia since 2003, originating in Sydney and Brisbane, then other clinics were opened in Melbourne and Perth in 2005, and New Zealand, Auckland, in 2007, and has been performed on more than 30,000 clients.