The Chiropractor at North Sydney

27/05/2025

Spend hours on a computer for work, gaming, or study? 💻🎮⌨️🖥️

You could be at risk of developing Tech Neck - a growing spinal health concern caused by poor posture and prolonged screen time.

Adjust your thinking: Prevention starts with smart habits:
✅ Maintain an upright, relaxed posture
✅ Take regular movement and stretching breaks
✅ Set your screen at eye level
✅ Use an ergonomic chair (knees slightly lower than hips)
✅ Consider a sit-stand desk to reduce spinal strain

If you frequently use computers and suffer from neck pain or any of the symptoms above, adjust your thinking and book yourself an appointment with one of our Chiropractors!

01/05/2025

On Sunday 27th April the flags came down for the end of the Surf Lifesaving Season 2024/25. Andrew combines his passion for surf lifesaving and piping in marching off the flags off the beach with his son's Ewan (drumming), Angus and wife Katherine with Mack the dog.

24/04/2025

03/04/2025

Our goal is to identify the root cause of your discomfort, so your body can begin its natural healing process. Let's focus on long-term wellness rather than just temporary relief.

31/03/2025

Inflammation is a common contributor to pain. Dysfunctional spinal segments can lead to local inflammation, causing discomfort and reduced mobility. Chiropractic adjustments can help reduce inflammation by restoring proper function. This, in turn, leads to pain relief and improved healing in the affected area.

26/03/2025

By ensuring your spine is aligned, we’re supporting your nervous system, which influences everything from your immune system to your energy levels. Let's optimize your health from the inside out.

21/03/2025

Happy Birthday Dr Amy! 🥳🤩

01/01/2025

Every adjustment is a step toward unleashing your body’s natural healing abilities. Chiropractic isn’t just about pain relief—it’s about empowering your body to thrive.

26/12/2024

⚡️⚡️SHOULDER PAIN ⚡️⚡️
Did you know that poor posture and repetitive movements are common causes of shoulder pain???
Chiropractic adjustments can help align your spine and shoulders, reducing strain and improving posture. If you’re experiencing shoulder pain, book a session to start your journey toward relief 💪🏽

A reminder that the clinic is OPEN Friday 27th Dec, Saturday 28th Dec and Monday 30th Dec. 🤩

25/12/2024

From our family to yours, wishing you a season of blessings, joy, and beautiful memories. Merry Christmas! 🎄 🎅