TULA Healing

TULA Healing Ayurveda is a holistic living philosophy reaching back some 5000 years in India. It understands that wrong digestion is at the root of all disease.

Food can be your medicine. Finding and living your purpose. I have always had a deep, inherent knowing that all we need in this life occurs in nature. I had this vague understanding that we are part of nature and there is a balance to be found within each of us, mind and body. As my understanding deepened, I came to realise that what we experience- see, and feel- and the way we interpret it, is a reflection of what is going on inside… and here is where the line between body and mind is diminished, blurred and melded. And then the understanding that if we want change in our lives, our body, our state of mind… if we want to be understood differently… we need to change. I have known for some time now that I am a healer. I can channel balancing energy to any person who wants to receive this energy. I have learnt several different modalities along the way- Reconnection, Reiki, Spiritual and Access bars, and now it has evolved. It was spirit who asked me to ‘look into’ Ayurveda, and when I did I found a wisdom thousands of years old, yet still so relevant today. Ayurveda developed along side Yoga with it’s understanding of mind and body, it’s daily routines that nourish and cleanse mind and body. It’s philosophy of making food your medicine. The balancing of the elements within your constitution to bring health and peace of mind

Now I have returned to the place of my birth for family reasons. I have discovered Ayurveda and soon I will be opening a practice to treat those who know their health could be better, who’s mind could be happier and generally want to feel better, they are looking for change. This page will deliver weekly fact about different aspects of Ayurveda for your interest. I welcome questions and by September 2022 when I am a qualified Ayurvedic practitioner, I will be able to make an appointment with me for assessment, treatment and massage.

The Benefits of Pregnancy MassageDuring the first trimester of pregnancy a woman’s body is going through many changes, b...
12/01/2026

The Benefits of Pregnancy Massage

During the first trimester of pregnancy a woman’s body is going through many changes, both physically and mentally. An Ayurvedic pregnancy massage helps calm the nervous system and supports emotional stability. It also strengthens the body’s ability to take in oxygen (or Prana), it encourages healthy circulation of blood and plasma, and relieves physical tension while deeply nurturing mother and baby.

This massage is gentle compared to the more energetic massage given generally. The purpose being to support energetic flow rather than move out toxic build up in the mother, hopefully that has happened prior to conception. This massage is about promoting grounding and nourishment.

During the 2nd and 3rd trimesters, the mother is becoming more uncomfortable and circulation can be affected. Oedema (swelling) in the feet and ankles often occurs. Her thinking can become muddled and cloudy. The growing baby is drawing nutrition from the mother, so good nutrition is vital for the mother, and also nurturing both mother and baby through gentle, grounding Ayurvedic touch.

This massage reduces tightness, stiffness and swelling of feet and lower limbs, healthy circulation, assists in reducing the risk of high blood pressure and pre-eclampsia, calms the nervous system and reduces fatigue.

I advise a pregnancy massage at least once a month or as required to add to the healthy outcome for mother and baby.

Jane Leeming 0411864041. Tula Healing www.tulaayurveda.com.au

The first Dia Maa course, thats me second on the left at the back. We are the first group trained in Australia, in the c...
09/12/2025

The first Dia Maa course, thats me second on the left at the back. We are the first group trained in Australia, in the care of the mother from pre conception, pregnancy and post natal (including the new baby) in the field of Ayurveda in this country.
It is alarming to see the high number of women having trouble with conception, difficulties during pregnancy and post natal problems both mental and physical. Also children born with physical weaknesses and mental imbalances.
With proper care and advice from a Dia Maa specialist, many of these problems can be avoided.The balancing of the prospective parents, both physically and mentally, before conception will provide a safe and nurturing place for a new life to develop. A calm environment and good nutrition during pregnancy and after delivery will provide the best start for the baby and rejuvenation of the mother. The part of the father is very important in the care of the new mother and baby too.
Contact me with any questions. I offer real care including massage through the pregnancy and after delivery. Much of this ancient wisdom has fallen away. Rediscover the special miracle of mother and child. www.tulaayurveda.com.au. 0411864041.

The Health & Wellness Expo held in Northam yesterday 18/10/25, was excellent. People who came were genuinely interested ...
19/10/2025

The Health & Wellness Expo held in Northam yesterday 18/10/25, was excellent. People who came were genuinely interested in their health. I had some great conversations with people about what was causing their health problems.

Well done Josie Thompson for taking the initiative in seeing your dream become reality.

17/10/2025

Planning to become pregnant?

When a couple plans to bring a new person into the world, they naturally want the best for them. So, it is important to consider their own health and mental state before conception. It is important for both would-be parents to be in good health. The father’s s***m should be plentiful and strong. The mothers’ reproductive organs should be balanced and her general health and state of mind should be balanced and calm.

Any weaknesses in the parents, stand a good chance of transferring to their child. For example, irregularities in a woman’s’ periods may result in blood weaknesses in the child- anaemia, liver and spleen issues. Anxiety in the mother may result in nervous issues in the child. Mind altering drugs may result in a child who is restless, aggressive or stressed and anxious.

Pathologies such as autism, ADHD, dyslexia, and emotional issues are associated with the lifestyle, diet and emotional state of the parents at the time of conception and during pregnancy.

So, for at least three months prior to becoming pregnant it is desirable to undertake a cleansing diet and address any issues that may prevent you from becoming pregnant or have an adverse effect on your baby.

Advice on pregnancy planning and healing of diseases such as endometriosis, PCOS, and other menstrual problems are part of what I do at Tula Healing.

Contact Jane on 0411864041.

25/08/2025

I have several vacancies this week, so if anyone feels they need a boost with special massage and / or mental clarity, please make an appointment.

13/08/2025

Caring for your Ears

Our ears are governed by the elements of air and ether. They can become unbalanced in dry and cold weather or when exposured to loud noise, and stress. You may experience dryness, ringing, discomfort and sometimes your balance is impaired or your mental calmness is disrupted.

By providing nourishment to your ears with warm herbal oil, you will regain calmness and feel more grounded and balanced.

The science of Ayurveda offers a treatment called Karana Purna. Its benefits may include the following:

• Reduces ear dryness, irritation, and ringing (tinnitus)
• Soothes discomfort caused by wind, cold, or noise exposure
• Supports balance, coordination, and nervous system stability
• Assists in recovery from blocked ears after swimming, diving, or flying
• Promotes calmness, better sleep, and mental clarity
• Supports bone and nerve tissue health in the ears
• Helps prevent issues caused by urban noise pollution and seasonal dryness

This treatment is also very helpful in relieving symptoms of stress and anxiety as it works on the central nervous system. It can relieve neck stiffness and an aching mandible joint.

Ayurveda has long understood the connection between hearing loss and accelerated cognitive decline.

For more information or to book an appointment, contact Jane on 0411864041, or jane@tulaayurveda.com.au

04/06/2025

There are many body treatments that compliment the advise and herbal remedies given to treat clients who come to Tula Healing to heal and balance themselves. I find the root of the illness and work from that point. Roe Photography

An Ayurvedic massage (Abhyanga) is performed with special warm oil infused with specific herbs to help move toxins from ...
11/04/2025

An Ayurvedic massage (Abhyanga) is performed with special warm oil infused with specific herbs to help move toxins from the bodily tissues. This treatment leaves you feeling light and very relaxed.
I have vacancies next week if this is something that appeals to you. Go to www.tulaayurveda.com.au to book, or text me on 0411864041. Jane

I have several vacancies next week if anyone would like a massage before Easter. The Shirodhara Treatment (pictured) is ...
10/04/2025

I have several vacancies next week if anyone would like a massage before Easter. The Shirodhara Treatment (pictured) is wonderful for relaxing the nervous system.
Message me for more info (0411864041), or book at www.tulaayurveda.com.au

I have open appointments this week if anyone is interested in an Ayurvedic consultation and or a massage treatment. For ...
13/01/2025

I have open appointments this week if anyone is interested in an Ayurvedic consultation and or a massage treatment. For more information see www.tulaayurveda.com.au or message me on 0411864041. Jane

Your Body’s Diagnostic MapsDuring an Ayurvedic consultation, we use several of the body’s self-diagnostic tools. Places ...
13/01/2025

Your Body’s Diagnostic Maps

During an Ayurvedic consultation, we use several of the body’s self-diagnostic tools. Places on your tongue reflect the condition of your organs on a daily basis. The colour of the coating in particular positions can indicate such things as malabsorption of nutrients, or lack of oxygen. Swelling and indentations may indicate inflammation or depletion of organs. There are many indicators.

We study the iris with an iridology camera to find possible scars that occur in specific sections according to the organ that is represented in that position. Different shapes of the scars indicate the type of energy that is in excess in that organ. With this information it is possible to know the changes the person can make to change that energy and bring back balance, therefore heading off the disease that may result if no change is made. For example, a Vata scar in the mind section may indicate scattered and negative thoughts, a fearful nature or impatience. This can develop into full anxiety or other mental imbalances. A Kapha scar in the stomach/pancreas section may indicate a prediabetes condition. A Pitta scar in the heart may indicate hypertension.

The pulse also holds many secrets other that just your heart rate too.

We treat people with diet changes, daily routines, emotional healing, herbal medications and body work (massages, oil treatments, steaming). If you are interested in finding out more, please contact me, Jane Leeming, at www.tulaayurveda.com.au or message on 0411864041.

02/12/2024

Understanding Period Pain

Most people understand a woman’s menstrual period to be the release of the uterus lining (endometrium) so it can be replaced with a fresh environment for a baby to grow if fertilisation occurs.

Another very important way to understand this release, is that it is a detoxification process. Only women have this ability to release toxic build up every month. It is a cleansing process.

If the build-up of toxins/waste is excessive due to improper diet or poor digestion, or environmental pollutants, an extra heavy build-up of waste occurs. This greatly contributes to PMS causing pain, mood swings, and many other hormonal symptoms.
If a woman’s diet, sleep and exercise are balanced during the month, there will be far less symptoms.

Today women tend to expect to function at the same level as every other day and don’t honour the process that is taking place in their body.

It is healthy to take it easy during menstruation. Don’t exercise vigorously, just light exercise. Slow down mentally too, rest, but don’t sleep during the day as that can mess with your hormones and digestion. Handle cravings- some women crave salt or sugar during their period. So, resist too much salt and if sugar cravings persist, have a glass of warm (unhomogenised) milk and honey.

According to Ayurveda, sexual activity should be avoided during menstruation and the use of tampons should be minimised as they both hamper normal flow causing imbalance.

www.tulaayurveda.com.au Jane Leeming (Ayurvedic practitioner) 0411864041

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Northam, Western
Northam, WA
6401

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