Krystle Lee

Krystle Lee Muscle Release
Pain Management
Nervous System Repair
Mental Health Awareness
Autism & ADHD Awareness
Burnout & Carer fatigue
Stress Management
Insomnia Relief.

Sessions available online worldwide, and in person, Perth Western Australia. šŸŒ Specializing in emotional and physical wellbeing & chronic pain management. Sessions available online or in person. Taking you from hyperdrive and overwhelm to living a balanced and more peaceful life. When I'm not with clients, I am working alongside Anandi Sano, running events and working within her programs with stud

ents across the globe. Head to www.anandisano.com for more info on how you can join our growing community.

I’m SO proud of the students that walk within our pathway- to see these adults come in carrying the weight of the world-...
30/04/2026

I’m SO proud of the students that walk within our pathway- to see these adults come in carrying the weight of the world- albeit capable and moving through daily life- but only just getting through each day…. to their entire lives beginning to unfold and transform right before our very eyes is simply magic.

This is Mish’s journey…. Have a listen!

My Mind is So Quiet now | It Used to be So Noisy

What I have learnt about human existence and life from Anandi’s pathway goes far beyond anything else I’ve ever learnt o...
24/04/2026

What I have learnt about human existence and life from Anandi’s pathway goes far beyond anything else I’ve ever learnt or known about life, the body, the mind, energy, consciousness and beyond.

For me, what has occurred, and what I continue to see mirrored in my students, is that aging does not have to mean diminishing.

Having come from a background as a paramedic, I saw the frailty of human life up close. I saw what happens when the body carries years of strain, when vitality narrows, when life begins to contract.

And yet I do not believe that is the only arc available to us.

I have seen another possibility.

That as the human system unwinds, the body can soften rather than harden.

Perception can widen rather than dull.

Energy can become more available.

Stillness can deepen.

And with that, memory can become clearer. Learning can deepen. The system can take in more of life with ease. Spatial awareness can widen. There can be more capacity, not less.

Life can become more lived, not less.

For me, spiritual deepening has never been separate from aging well.

They belong together.

To live deeply.
To live well.

To become, with time, more open, more vital, more present...not less.

I am seeing this mirrored again and again in my students walking this path.

And I believe far more is possible for the human being than we have been taught to expect.

- Anandi

šŸ“· Anandi working with a student in the immersion space, assisting release through the head and watching the cascade effect through the body, diaphragm and pelvis.

Students are taught to work with these principles and practices on themselves, so the unfolding can continue at home.

The same principles are carried throughout the online pathway.

24/04/2026

I had one appointment left TOMORROW (Saturday) at 11.45am AWST!

Online, Worldwide šŸŒ
or in Person (NOR, Perth WA)

Pm me to book!

Your system will keep pushing you to search… for truth.. for gentleness… for peace. I found Anandi Sano 10 years ago and...
23/04/2026

Your system will keep pushing you to search… for truth.. for gentleness… for peace. I found Anandi Sano 10 years ago and hav walked beside her ever since. Learning, integrating, practicing and witnessing the beauty of the unfolding for so many who have crossed our paths.
And now, we are ready for you.

This pathway is for those whose practice has become the central thread - who walk gently, who value stillness over stimulation, precision over performance, real change over repeated experience. Who are ready to walk one path, in one direction, with full commitment.

As I was driving today, I could feel the subtle shifts in the space around me. Passing one home, there was a sense of co...
23/04/2026

As I was driving today, I could feel the subtle shifts in the space around me. Passing one home, there was a sense of contraction. Just metres later, a softness, an openness. Sometimes it would change halfway across a property. Or be contracted on one side of the road and energetically heavy, and feel light and spacious across the road at the other property.

It’s not something I think about, and not something I focus on. It’s simply something I notice, and feel as part of my day to day life.

I’m aware of what sits beneath the surface.

The movement. The density. The lightness.
The way someone’s system will respond before a single word is spoken.

As humans, we are designed to be deeply connected.
To the land beneath us.
To the rhythm of life around us.
To the quiet intelligence that exists beyond the thinking mind.

From the whisper of the trees above, to the smallest movements beneath our feet… there is a constant flow of life that we are part of.

And yet, over time, we’ve drifted.

In the space of a hundred years, life has become fast, loud, and external.

Connection to consciousness, to source, to God… can feel distant or unfamiliar.

When I work with someone, I’m not just listening to their words or observing their body.
I’m working with the deeper parts of you that sit underneath it all.

The patterns.
The held responses.
The subtle imprints that shape how you feel, think, and move through life.

Through years of refined practice, I work in a way that helps to support the body and system return to balance.

To soften what has been held.
To settle the nervous system.
To bring the body into a state of ease and regulation.
And to reconnect you with a deeper sense of clarity, steadiness, and inner calmness.

This work isn’t about forcing change.
It’s about allowing your entire system to unwind in a way that feels natural and supported.

Appointments now available
Monday, Thursday & Saturday.

Pm for more info or to set up a 15 min zoom to discuss how I can help you move through your current life journey.

Each session with me unfolds in its own way, because each person, each system, and each moment is unique.A session doesn...
20/04/2026

Each session with me unfolds in its own way, because each person, each system, and each moment is unique.

A session doesn’t simply begin when you arrive, whether that’s online or in person. I already have an awareness of you… from the time you message, to hours before we connect… I am aware of your system, your energy, your state of being…. along with what may be gently arising and ready to shift.

As we connect, conversation will naturally flow, but this work isn’t about retelling your story or revisiting past trauma. I don’t need to go digging through old experiences to enable something to change.

Over the years, my practice has refined in a way that allows me to feel beyond words. I notice the subtle shifts… the slightest contraction that happens in your body… the change in tone as you speak… the way your body speaks to me beyond words… and the softening that begins to happen as something shifts and releases.

There is always a deeper layer of communication happening beneath the surface, and your system knows exactly how to respond to that. Your system is far more intelligent than your mind.

If you come in person, I will always incorporate bodywork. The body holds so much, and when the muscles begin to release, everything softens. This creates space for deeper shifts to occur and allows your system to settle in a more natural, supported way.

If we work together online, the session may unfold in a slightly different way. Sometimes the conversation will move in unexpected directions as I follow what your system is showing me.

My role isn’t to analyse or explain everything I’m sensing, but to work with what I am shown.

The way I work is a little different to things you may have experienced with other therapies.
I don’t force, and I don’t go searching.

I simply meet your system where it is, and allow what is ready to gently come forward to shift.

This also means my work isn’t for everyone, and that’s completely okay. I work best with those who feel a resonance, who are open, and who are willing to trust the process as it unfolds, without expectations or desired outcomes. Your system will also process long after a session ends. This processing phase is as important as the session itself.

If you return to the same patterns, same responses, same cycles as before, then that is how your system will settle- however if you allow the gentle unfolding to begin, your system will restore itself in a different way… over time this enables a progressive shift- without force, without controlling it, and without causing any more trauma to the body or system.

I spend most of my time supporting students walking the pathway with Anandi Sano, and it’s a space I care deeply about.

For a short time, I’ve opened my books to welcome a small number of new clients.

If you feel curious, or something here speaks to you, you’re so welcome to reach out and book a free 15-minute consult.

We’ll gently feel into whether it’s the right fit to work together.

🄰

After a HUGE few weeks running our 5 Day In-Person Immersion and enjoying school holidays, it is time to get back to it!...
19/04/2026

After a HUGE few weeks running our 5 Day
In-Person Immersion and enjoying school holidays, it is time to get back to it!

For those who work regularly with me, sessions start back THIS WEEK!

For those looking for an appointment, please send me a pm.

Sessions are done both online worldwide, and in person. For those requiring bodywork to focus on specific pain or discomfort, my books are now open to new clients (but won’t stay open long!)

I am fully insured, and work from my home clinic here in the Northern suburbs of Perth, WA.

Saturdays get booked out in advance; so please message asap to secure your appointment.

I also have space available to take on 2 new clients to work with me regularly. This package is only for those who are dedicated to their growth and understand the need for regular appointments to be able to create deeper and lasting shifts.

I hope to see you soon!

I’m endlessly in awe of why transpires in Anandi’s presence. šŸ™šŸ»šŸ˜‡
12/04/2026

I’m endlessly in awe of why transpires in Anandi’s presence. šŸ™šŸ»šŸ˜‡

You never quite know how Anandi will teach in an immersion.

There is no fixed structure. No set way it will unfold.

What she brings into the room comes from a lived understanding of the human system. How it holds, how it opens, and how it can be met in a way that allows it to deepen beyond what most people can access on their own.

To be with a teacher who understands the system in such a unique and precise way is extraordinary.

But it’s not just the understanding.

It’s the state of her own system.
There is so little internal noise, so little interference, that when she meets another system, what is there becomes very clear.

Nothing is overlaid.
Nothing is distorted.

And because of that, the system she is working with can respond in a way it normally wouldn’t.

She sees where a student is, and how to assist them to move further. Into a depth they wouldn’t be able to reach by themselves.

Sometimes through the lightest of touch.
Sometimes without touch at all.
Sometimes through how the space itself is held.

And each time, it reveals something new.

For us as students, it is an immense learning opportunity.

Not just in what is being done, but in what is being seen… and how that translates into real, tangible change within the system.

This recent immersion was no exception.

In one instance, the entire room dropped into a deeper level of stillness - without instruction, without anything being forced.

The depth that was touched over those days was profound.

There’s a humility that comes with witnessing it.

A recognition of what is possible, and how much there is to continue to learn.

Utterly grateful.
Utterly humbled.

Team Anandi Sano

April 2nd is Autism Awareness Day.Back in the early days, autism was diagnosed more in males, and those whose needs were...
01/04/2026

April 2nd is Autism Awareness Day.

Back in the early days, autism was diagnosed more in males, and those whose needs were more severe.

Thankfully, as the years progressed, so did the research and understanding of the spectrum, as females started to be recognised as autistic, and more supports were able to be given to those on the spectrum.

Famous people who are autistic:
Elon Musk
Dan Akroyd
Courtney Love
Daryl Hannah
Anthony Hopkins
Eminem
Lionel Messi
Chloe Hayden
Hannah Gadsby

And so many more who don’t openly share their diagnoses.

There is still such a stigma around autism and the misconceptions around receiving diagnoses.

In a world that can be so unkind, always be gentle, show compassion, and realise that those on the spectrum struggle more to function in society than those who are neurotypical.

As a late diagnosed autistic woman, the relief that was felt after receiving the diagnoses was immense. It was as if my entire life started to make sense.

The constant burnout, the ability to switch personalities depending on who I was around, the heavy masking which was exhausting, the need to be seen as what society deemed ā€œacceptableā€ and the way others treated me when I zoned out and chose not to make eye contact or speak because I was maxed out…

For those who are autistic, I see you.
For those carers who are struggling raising autistic children, I understand.

It’s generally not until you have your own children that you recognise the same traits and symptoms within yourself…. And suddenly, life makes more sense.

Be kind, always. šŸ’™

When your client gets up to be online for your one-on-one session at 3am… That’s dedication!!! šŸ™ŒšŸ»šŸ’•Please note that we ar...
23/03/2026

When your client gets up to be online for your one-on-one session at 3am…
That’s dedication!!! šŸ™ŒšŸ»šŸ’•

Please note that we are fast approaching the end of Term 1 & the Easter break is only a few weeks away!

I am also running our 5 Day Immersion from 7-11 April here in Perth, so appointments are limited over the next month.

If you want to book in, please send me a message, I am booking from April 20 onwards!

šŸ’•

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I only have a handful of sessions left before the Easter Break!! 🐣 SATURDAY 28th March 11.00am  THURSDAY 2ND APRIL 9.30a...
18/03/2026

I only have a handful of sessions left before the Easter Break!! 🐣

SATURDAY 28th March
11.00am

THURSDAY 2ND APRIL
9.30am & 1.30pm

Pm to book! šŸ«¶šŸ¼

Address

Northbridge, WA

Opening Hours

Monday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Saturday 12pm - 5pm

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