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Fee I Health & FItness Coach for Women 50+

💖 Helping women embrace the second half of their journey & live life to the fullest through living fit, staying healthy & adventurous living
🌟 Re-define your prime & let’s make these years the best ones yet!!

08/05/2025

If you had one hour just focused on YOU - what would you want to figure out⁉️

Fee 💖 xx

07/05/2025

Hit my 50s thinking is this it⁉️

So, I stopped pushing through & started tuning in…

✴️ I swapped burn out for balance…

✴️ Ditched perfection for purpose…

✴️ And built a life (& business) that feels like ‘me’…

Now, I help other women do the same - starting with a powerful 1:1 VIP Reset Session…

Because the second half?

It can be your ‘best’ half‼️

Fee 💖 xx

06/05/2025

The second half can be the best half - full of adventure, energy & alignment…

You don’t need a full life overhaul…

I’ve just launched a 60-minute VIP Reset Session for women 50+ who feel they’ve been putting themselves last & are ready to reconnect with what they want in their next chapter…

It’s a focused personal session that helps clear the fog, get unstuck & create a simple plan to move forward…

$97 for May - book today via the link in the comments…

Fee 💖 xx

03/05/2025

I asked ChatGPT to be me explaining to a 6 year old what I do…

‘My Mum helps ladies who are a bit older feel really happy and strong again. She shows them how to eat yummy food that helps their bodies, move in ways that feel fun - not boring 🥱 - and do cool things like go on adventures or try something new 🤩’ …

She says it’s like having a big exciting second part of your life where you can do all the fun stuff you didn’t have time for before. And she helps them believe they have sooooo much to look forward to 🤩’ …

Fee 💖 xx

P.S. Fast forward to YOU now - grab your FREE ‘Golden Gap Year’ Starter Pack so you can start planning your next chapter with purpose, strength & joy‼️

02/05/2025

What would give you that ‘nothing can hold me back’ feeling⁉️

More energy? Focus? Confidence in your body? Courage to go for that goal?

Let’s name it & let it guide your next move 💫

Comment below or send me a message with your answer…

This question has changed the direction of entire years for some of my clients…

Yes, it’s big, but it’s also kind of fun to imagine ‘what if’…

If you’re reading this & thinking, ‘I know what it is…I just don’t know how to get there’, that’s exactly what we can figure out in a VIP Reset session…

One hour. One plan. One empowered version of YOU, ready to go‼️

I’ve got spots open this month - message me if you’d like the details…

Fee 💖 xx

01/05/2025

So often we know what we want to feel or change, but just need a moment to pause & name it…

If you could wave a magic wand today, what would shift instantly for you⁉️

🌠 Fitness?
🎆 Mindset!
🎇 Lifestyle?

Pop it in the comments or send me a DM…

I’m always curious what women like us really want when no-one’s judging or saying ‘be realistic’…

Let’s dream for a second - you might uncover what you need most‼️

Fee 💖 xx

30/04/2025

What’s the #1 thing getting in the way of your energy, health or happiness lately⁉️

Sometimes we carry things quietly - stress, habits, stories or responsibilities - & they can weigh us down more than we realise 🤷‍♀️ …

Take a moment to check in with yourself today…

‘What’s been getting in the way lately?’

Your answer might be simple…

OR

It might surprise you…

I’d love to hear - drop it in the comments or DM me if that feels easier 💁‍♀️ …

You’re not alone in this - let’s talk about it…

Fee 💖 xx

29/04/2025

When you think about your next chapter, what’s ONE thing you dream of doing 💁‍♀️ …

💪Maybe it’s getting stronger

🌈 Feeling vibrant

🤷‍♀️ Changing careers

OR…

🙋‍♀️ finally prioritising YOU‼️

Your next chapter doesn’t write itself, but one powerful hour could give you clarity to begin 📝…

DM me ‘VIP’ if you’d love a fresh start - I have a few sessions open this May 💫

Fee 💖 xx

28/04/2025

Lately, I’ve been thinking about how many women are quietly carrying dreams, goals & changes they really want to make, but life keeps getting in the way 💁‍♀️ …

So, I’m curious…

If you could change ONE thing about how you feel right now, what would it be⁉️

Drop your answer below or send me a message…

Fee 💖 xx

P.S. I’m opening up a handful of VIP Reset Sessions in May - 60 minutes together to map out your next moves, get unstuck & feel excited again. If you’re ready for some fresh energy, DM me ‘VIP’ & I’ll send you the details‼️

24/04/2025

Who says a ‘gap year’ is just for the young uns 🤷‍♀️ …

I’m on a ‘golden gap’ year in 2025, but doing it my way with ‘golden gaps’ as I can’t take a whole year off from the ‘day job’…yet 😉 …

What does this look like 💁‍♀️ …

One day a week is my ‘biz’ day - hit my 50s & thought is this it 🤷‍♀️ …

So, I started Choose Healthy & love the rollercoaster of doing something I love 🙌 …

Fast forward to now in my early 60s & I get to help people imagine what is possible in the ‘in-between’ years through fitness, health & making the second half of life the best half 🎉 …

‘It’s never too late (or too early!) to make the most of life!’ 💖 …

What is possible before the big ‘R’ 🤷‍♀️ …

Fee 💖 xx

23/04/2025

You don’t need a whole year off to create a ‘golden gap’‼️

What if you simply created ‘golden gaps’ in your every day 🙌

🌟 try a new walking place
💫 say yes to a spontaneous invite
🌟 take an afternoon off & wander around a bookstore
💫 book a solo lunch date with your journal

These little choices…

They add up…

They help you reconnect with
YOU 🙌

Want more ideas⁉️

Grab the ‘Golden Gap’ Year Starter Pack - it’s free 🌟💫🌟

https://choosehealthy.com.au/golden-gap-year-starter-pack/

Fee 💖 xx

22/04/2025

A ‘golden gap year’ isn’t about quitting life - it’s about claiming it‼️

Whether you’re between jobs, easing into retirement or just craving more ‘you’ time…this is your moment 🙌

💫 space to explore
💫 time to reflect
💫 freedoms to re-imagine what’s next

It doesn’t have to be 12 months…

It could be 12 weeks…

Or one afternoon a month that’s just for YOU‼️

Are you ready to create something ‘golden’⁉️

Download the free ‘Golden Gap Year Starter Pack to begin…

https://choosehealthy.com.au/golden-gap-year-starter-pack/

Fee 💖 xx

Address

Northbridge, WA

Telephone

+61417473536

Website

https://www.choosehealthy.com.au/

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Our Story

Hi! My name’s Fee and I’m a Health & Wellness Coach! I work with women who want to feel healthier & have more oomph in their lives - and to do it with a bit of ‘tude!

I support you to ‘UN-STICK’ yourself & ‘BE FREE’ and teach you sustainable habits around healthy food, movement & lifestyle, and find the best version of YOU!

I show you ways to eat, move & live healthily - small changes that create big results! Let’s talk - a free 30 minute chat to see how I can support you with your current health & wellness challenges. Can’t wait to talk to you xx