Choose Healthy

Choose Healthy Fee Taylor I Golden Gap Year Mentor

💖 Embrace the next chapter & live life to the fullest.

Whether you’re craving energy, clarity, adventure or time for YOU, let’s make it fabulous, healthy & full of purpose - design a next chapter that lights YOU up 🎉

A little reminder as we wrap up this crazy Black Friday weekend…This time of year hits differently for women like us…🤷‍♀...
01/12/2025

A little reminder as we wrap up this crazy Black Friday weekend…

This time of year hits differently for women like us…

🤷‍♀️ everyone needs something
🤷‍♀️ the ‘to-do’ list triples
🤷‍♀️ your own needs slide to the bottom
🤷‍♀️ and suddenly ‘joyful & bright’ feels more like ‘busy & burnt out’

And when January rolls around, you’re expected to miraculously start fresh with this whole ‘new year, new you’ nonsense…

And that’s exactly why I created The Feel-Good Festive Bundle - something small, supportive & doable that helps you…

✔️helps you stay grounded (while life gets louder)
✔️ gives you simple ways to feel good without adding more to your plate
✔️ supports your body with nourishment & movement
✔️ and sets you up for January with zero pressure, guilt or unrealistic BS…

Inside you’ll get…

🍽️ 5 nourishing recipes for the busy season
🧘‍♀️ a 2-minute mobility routine (your new secret weapon)
🌟 1 month in the Golden Gap Year Club for community + accountability
🎁 a private January Reset Session with me - your fresh start without the hype

Last chance to grab The Feel-Good Festive Bundle ⬇️

You’re worth feeling good today & every day‼️

Fee 💖 xx

Most of us hit December already tired & then life gets louder 🤪 …More commitments…More plates spinning…More people needi...
29/11/2025

Most of us hit December already tired & then life gets louder 🤪 …

More commitments…

More plates spinning…

More people needing you…

That’s why I created The Feel-Good Festive Bundle…

It’s a gentle nudge back to yourself - simple things make a difference 💁‍♀️ …

No overwhelm…

No diets…

No pressure…

Just ease…

This is exactly what you need right now, it’s waiting for you 💁‍♀️ …

Fee 💖 xx

If December feels like ‘go-go-go’ already & you’re craving something that helps you feel grounded…This is your sign 🪧…📣 ...
28/11/2025

If December feels like ‘go-go-go’ already & you’re craving something that helps you feel grounded…

This is your sign 🪧…

📣 Introducing The Feel-Good Festive Bundle 🎄🌟🎄…

This bundle gives you…
🍽️ 7 nourishing recipes
🧘‍♀️ a 2-minute mobility routine (bonus!)
🌟 one month inside th Golden Gap Year Club
🎁 a January 1:1 Reset Session with me

It’s everything you need to feel good now & roll into January without the pressure, guilt or ‘new year, new you’ nonsense‼️

Grab it now - head to the comments 👇 …

Let’s make this the season you feel good again…

Fee 💖 xx

If you’re heading into the festive season feeling a bit tired, stretched or just over it - this is for you‼️It’s simple,...
27/11/2025

If you’re heading into the festive season feeling a bit tired, stretched or just over it - this is for you‼️

It’s simple, supportive & nourishing…

And absolutely NOT one of those ‘new year, new you’ things…

We don’t do that crap here 🤷‍♀️ …

See you tomorrow‼️

Fee 💖 xx

Tonight’s A Little Taste of Spain was pure magic - an intimate group of women, fully engaged, sleeves rolled up (& apron...
25/11/2025

Tonight’s A Little Taste of Spain was pure magic - an intimate group of women, fully engaged, sleeves rolled up (& aprons on 😉), asking brilliant questions & soaking up every moment 💃 …

Renata took us on a beautiful culinary journey through four Spanish recipes, weaving in cooking tips, nutrition gems & little snippets of Spanish culture that made it feel like we were right there with her in Barcelona 👩‍🍳 …

And do you know what?!

Even when you think you know how to make a familiar dish, you always learn something new - a technique, a flavour tweak, a small chef secret that changes everything 💁‍♀️ …

We made two recipes together (& got to taste them right away - yum 😋) & we’re already planning when we’ll make the other two 🥮🥣 …

Thank you to the gorgeous women who joined - your energy made the night 🙌

More experiences like this coming soon because this is what ‘golden gaps’ are all about 💃 …

Fee 💖 xx

Tomorrow night we’re stepping into a little slice of Spain live from our kitchens 🇪🇸 …First, we’ll make two simple Spani...
24/11/2025

Tomorrow night we’re stepping into a little slice of Spain live from our kitchens 🇪🇸 …

First, we’ll make two simple Spanish recipes together (step-by-step, cameras on, aprons tied 😉)…

Then, you’ll sit back & watch our Spanish chef, Renata, create two more recipes, sharing stories, tips & her Mediterranean magic 👩‍🍳 …

It’s food, fun, connection & a moment that’s just for you…

I’ve opened a few extra spots so no-one misses out…

$57 (includes recipe pack, incredulity & recording)
Tuesday 25th November
6.30pm AWST on Zoom

Let’s bring a little Mediterranean sunshine into your week - love you to join us‼️

Fee 💖 xx

23/11/2025

I’ve been working on the workbook for A Little Taste of Spain & woo hoo, I’m so excited 💃💃💃 …

The dishes, the Mediterranean flavour - it all feels like a little escape…

This isn’t a ‘watch & hope you remember later’ kind of class…

✔️ it’s hands on
✔️ interactive
✔️ step-by-step
✔️ delicious

And yes, I’ve opened up a couple of extra spots because a few of you have been asking 💃💃💃 …

If you want to…

🥘 make real Spanish dishes
🍷 learn from a chef in Spain
💃 have a night that feels like a getaway from home

This is your sign 🇪🇸 …

DM me ‘SPAIN’ & I’ll send the link - it’s happening on Tuesday 💃💃💃 …

Fee 💖 xx

I’m doing a little behind the scenes shopping today for A Little Taste of Spain & it instantly took me back to wandering...
22/11/2025

I’m doing a little behind the scenes shopping today for A Little Taste of Spain & it instantly took me back to wandering around the markets on the famous Las Ramblas avenue 🇪🇸 …

The colours, the fresh produce, the scent of citrus & tomatoes - all those vibrant Spanish flavours that make you feel alive 💃 …

Registration technically closed yesterday, but a couple of spots have opened (life happens 🤷‍♀️), so if you’d love to join us, there’s still room at the table…

You’ll make two recipes with us live & learn two more from our Spanish chef straight from her kitchen in Barcelona 👩‍🍳 …

It’s going to be warm, fun & flavourful & honestly, the perfect Tuesday night 💁‍♀️ …

Want one of the last spots?! Message me or grab your seat (link in comments) …

Fee 💖 xx

Cooking is fun…Cooking together ⁉️That’s where the magic happens…A Little Taste of Spain is a shared experience - flavou...
21/11/2025

Cooking is fun…

Cooking together ⁉️

That’s where the magic happens…

A Little Taste of Spain is a shared experience - flavour, connection, stories, laughter & a night that feeds your soul as much as your stomach…

Join us next Tuesday‼️

Fee 💖 xx

20/11/2025

I just sat down for a quick chat with Renata, the Spanish chef joining us live from Spain for A Little Taste of Spain & wow, you’re going to adore her 💃 …

We talked about how we met, a bit about her background & what you can expect next Tuesday…

She’s bringing that energy straight to your kitchen next week…

If you love food, good company & learning from someone who really knows her craft, this is your sign 💃 …

Registration is closing soon - grab your spot (& ingredient list 😉) now‼️

Fee 💖 xx

What if one evening in your kitchen could spark joy, confidence & a whole lot of Mediterranean magic⁉️If you’ve been cra...
19/11/2025

What if one evening in your kitchen could spark joy, confidence & a whole lot of Mediterranean magic⁉️

If you’ve been craving something fun, different & a little bit delicious, this is it 🙌 …

A Little Taste of Spain is more than learning a couple of recipes - it’s connection, confidence & a dose of Mediterranean energy right in your kitchen 💃 …

Next Tuesday, we’re making two recipes together step-by-step, then watching our Spanish chef whip up two more while sharing her stories & secrets 👩‍🍳 …

It’s interactive, hands-on & designed to leave you feeling inspired (& well-fed 😉) …

Because the good life, ‘La Buena Vida’, tastes even better when you experience it together 💃💃 …

Fee 💖 xx

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Hi! My name’s Fee and I’m a Health & Wellness Coach! I work with women who want to feel healthier & have more oomph in their lives - and to do it with a bit of ‘tude!

I support you to ‘UN-STICK’ yourself & ‘BE FREE’ and teach you sustainable habits around healthy food, movement & lifestyle, and find the best version of YOU!

I show you ways to eat, move & live healthily - small changes that create big results! Let’s talk - a free 30 minute chat to see how I can support you with your current health & wellness challenges. Can’t wait to talk to you xx