Luma

09/04/2026

In April & May, we're running a heap of health programs, therapeutic support options and opportunities to connect with women on a similar path to you — all safe, welcoming spaces led by people who truly understand, listen and care. 🧡

Explore our full list of programs, events & groups at: https://luma.org.au/learn/whats-on/

08/04/2026

It has been a HUGE few months to get here – but our doors are finally open!!!

We're thrilled to be offering our specialised women's healthcare services to women in the Western suburbs through our new clinic in Shenton Park. From thorough, extended menopause appointments that ensure your treatment plan works for you physically, mentally and emotionally — to pelvic pain treatments for endometriosis, PCOS and adenomyosis — to sexual healthcare and all your essential women's health checks. 💫💜🩺

Bookings available here: https://luma.org.au/services/medical-clinic-shenton-park/

07/04/2026

Some weeks at work you’re smashing it and others you’re running on empty. This is probably why 🩸💗

🌸 Follicular phase (day 1-13): Energy rises, mental clarity sharpens, focus and motivation come easier.
☀️ Ovulation (day 14-16): Communication and confidence peak, you may feel naturally “on” in meetings and social settings.
🍂 Luteal (day 17-28): Energy drops and sensitivity increases, it gets harder to push through a heavy workload.
🌑 Menstrual (day 1-5): Rest mode is activated, low energy and brain fog make a full, demanding day feel tougher.

The more women understand their bodies, the more compassionate and effective we can be at work. That’s exactly what Maxine at Luma does (✨our superstar health educator✨) – she brings warm, evidence-based talks into workplaces, giving women the knowledge to understand their cycle and the practical tools to make it work with their lives.

Your cycle isn’t an inconvenience - it’s information. 💜

Book your workplace menstrual cycle awareness talk with us by emailing: HPcorporate@luma.org.au, or visit Luma.org.au > Health and Wellbeing Education.

02/04/2026

Our women's health education team LOVED connecting with students at Murdoch University's Wellbeing Expo — answering the questions that often go unasked. The ones Googled at midnight. The ones people are too scared to voice out loud.

Watching students walk away more informed, more empowered, and knowing something new about their bodies – that's why we do this. 💫

01/04/2026

There's a special kind of energy in a room full of people working for the same purpose. We felt it this morning at the Telethon7 Perth Breakfast. Grateful to be a beneficiary again — every dollar goes straight into the programs that support our most vulnerable children. 💛

30/03/2026

At Luma, we can turn 1000 empty cans into a $100 grocery voucher for a family in need. ♻️

Today is International Day of Zero Waste, and we encourage you to donate your empty drink containers to local women and families!

Simply take your 10c container refunds to your nearest Containers for Change collection point and select Luma as the charity to receive the funds.

♻ You'll just need to reference our ID number: CC11604111

Learn more & find your nearest collection point at: containersforchange.com.au

Containers for Change WA

25/03/2026

An event to reclaim, cleanse and heal Forrest Place after the Invasion Day attack. A powerful show of Noongar sovereignty, strength and connection to boodja. 🖤❤️💛

29 March 2026 | 11am–2pm | Forrest Place, Boorloo (Perth)

We stand in solidarity with the Boorloo Aboriginal Alliance as community comes together to reclaim, cleanse and heal Forrest Place after the terrorist attack on Invasion Day.

This gathering is a powerful reminder of Noongar sovereignty, strength and connection to boodja. A space for healing, culture, families and community to come together in safety and unity.

Please share widely and support however you can.

29 March 2026
11am - 2pm
Forrest Place
Boorloo (Perth)

23/03/2026

We absolutely loved talking to new and expecting mothers over the weekend at Australia's biggest baby expo, about midwifery, postpartum, perinatal mental health and women's health!

It's a true privilege to walk alongside women as they navigate the new world of motherhood, offering our practical and therapeutic support – it's so important they know they're not alone, and that there's services and resources to support them. 💕

Thank you to all the beautiful mothers and families that stopped by our stall, and to Pregnancy Babies and Children's Expo for having us – what an experience!

Learn about our midwifery services: https://luma.org.au/services/midwifery/

Learn about our perinatal, children & family services: https://luma.org.au/services/children-and-family/

21/03/2026

Diversity will always make our world stronger. But racism still exists and we must continue to call it out, re-learn history, listen to lived experience voices, and protect culturally safe spaces for women and children. 🧡

20/03/2026

Endometriosis affects 1 in 7 people assigned female at birth in Australia – but it remains widely misunderstood.

In partnership with Endometriosis Western Australia we’re running a FREE educational event – unpacking how endo causes pain, fatigue, and fertility challenges. You’ll learn new management tools, from medical to lifestyle, and discover innovative supportive services. 🎗️💛

📅 Tuesday 31 March 2026
⏰ 5.30pm to 6.30pm
📍 City of Perth Library
🔗 Register here: https://www.trybooking.com/events/landing/1516732

12/03/2026

When clinicians feel confident, women get better care. 💫

After last night's GP Education Event, 100% of attendees said they now feel more confident to support women facing pelvic pain, endometriosis and menopause – the type of impact that reaches far beyond one night.

“I’ve never seen a more connected room of professionals. Everybody was engaged. I loved the chance to network and talk to each expert in a small group setting.” – GP event attendee.

A big thanks to our speakers: Dr Sean Copson Thi Anh Oliver Anh Oliver, Caitlin Roche & Irina Baimatova.

We’re continuing to grow this space. Leave us a comment with your suggestions on women's health education topics for GPs – we'd love your input!

08/03/2026

Progress wouldn't be possible without OUR LUMA TEAM! Behind every great woman are the trailblazers who came before her — those who inspire us to keep going. Here’s to all of them. 💫

Happy .