Aēsara Health

Aēsara Health A multidisciplinary and collaborative clinic providing professional and personalised treatment for w

Please welcome our new TCM practitioner, Kiah! 🧡I’m a Traditional Chinese Medicine practitioner with a special interest ...
24/04/2025

Please welcome our new TCM practitioner, Kiah! 🧡

I’m a Traditional Chinese Medicine practitioner with a special interest in supporting women through hormonal imbalances, fertility journeys (both natural and assisted), and stress-related conditions. My approach is centered around truly listening, educating, and empowering each person I work with. I aim to create a space where you feel deeply supported and actively involved in your own healing, with a clear and tailored plan to guide the way.

I often work with people navigating irregular or painful cycles, PCOS, endometriosis, fertility challenges, and stress-related conditions like anxiety, sleep issues, or burnout. I also support people going through IVF or recovering from long-term illness or hormonal suppression, with a special interest in emotional regulation and the nervous system.

Like many practitioners, I found my way to Chinese Medicine through my own healing journey. I first discovered it when I was young and overwhelmed by stress during final exams. At the time, Western medicine left me feeling dismissed — like I was just a symptom. Chinese Medicine, on the other hand, offered something different: it saw me as a whole person. Since then, it’s helped me manage anxiety, reconnect with my body, and build a more intuitive relationship with my health — something I now love supporting others to do, too.

Outside the clinic you’ll find me walking along the Merri Creek trail, getting through my TBR pile (tower) of books, hosting dinner parties, getting to the gym, going to life drawing classes, local gigs or getting stuck in health research rabbit-holes.

I’ve kept journals since age 7, and to this day it remains one of my favourite self-regulation techniques. It helps me to be present, reflect and see how far I’ve come. It’s also hilarious to read back on what younger me was up to.

Benefits of seasonal eating:🍠 Richer in nutrients and phytochemicals, such as antioxidants🍠 Encourages variety, which is...
22/04/2025

Benefits of seasonal eating:

🍠 Richer in nutrients and phytochemicals, such as antioxidants
🍠 Encourages variety, which is super important for a healthy gut microbiome!
🍠 Gets you connected more deeply with nature’s rhythms
🍠 Eco friendly - less fossil fuel from transportation because seasonal produce is local
🍠 More affordable
🍠 Supports local farmers markets, keeping money in your community

Movement is essential for maintaining a healthy body and mind 🧘We often take our mobility for granted - it’s only when w...
18/03/2025

Movement is essential for maintaining a healthy body and mind 🧘

We often take our mobility for granted - it’s only when we lose it that we truly recognise its importance. That’s why prevention is key!

Swipe to our tips for increasing incidental movement throughout your day ➡️

Speaking of ‘food as medicine’ - berries aren’t just delicious! They are full of antioxidants, vitamins and fibre! ❤️‍🔥N...
06/03/2025

Speaking of ‘food as medicine’ - berries aren’t just delicious! They are full of antioxidants, vitamins and fibre! ❤️‍🔥

Nature’s lollies help protect your cells, reduce inflammation and support overall health.

What’s your favourite berry?

raspberries

There’s a lot of buzz around the word ‘wellness’, but for us, it’s simpler. It’s about showing up for yourself—in small,...
28/01/2025

There’s a lot of buzz around the word ‘wellness’, but for us, it’s simpler. It’s about showing up for yourself—in small, consistent ways. It’s about tuning in and honouring what your body and mind truly need 🦋

📢 PRACTITIONER WANTED 🌞Join our newly renovated, tranquil 6-practice room clinic in Northcote, neighbouring several priv...
03/10/2024

📢 PRACTITIONER WANTED 🌞

Join our newly renovated, tranquil 6-practice room clinic in Northcote, neighbouring several private billing GP practices, gyms, and wellness (yoga, pilates) studios.

Ideally suited to an osteopath with an established client base. Existing modalities include clinical psychology, naturopathy, remedial massage, and counselling. Well considered clinic with practitioner and client comfort in mind; we pride ourselves on quality care, autonomous practice, and collaboration.

FEATURES:

〰️ Location – 50m from bustling High S, Northcote.
〰️ Easy access to public transport and parking
〰️ Fully furnished rooms, European Oak timber flooring, downlights with dimmers
〰️ Electric massage table and shelving provided
〰️ Excellent internet connection with wifi booster
〰️ Cliniko practice management software included
〰️ HICAPS/EFT machine with direct deposit into your bank account
〰️ Reverse cycle AC/heating in each room and main areas
〰️ Practitioner entry codes for independent access to the building
〰️ Secure premises with keypad entry and key codes sent to clients
〰️ Large, thoughtfully furnished and inviting waitroom on entry
〰️ Kitchenette facilities
〰️ Small workshop space available for use
〰️ Option for inter-team referrals and collaborations
〰️ Option for referrals with neighbouring businesses, including various gyms, wellness (yoga, pilates) studios, and GP clinics
〰️ Autonomous operation of your own business with the option to use your own branding or that of Aesara Health
〰️ Marketing support includes established SEO for osteopathy, addition to Aesara Health website, Facebook, and Instagram (irrespective of use of your own branding or Aesara Health)
〰️ Part-time reception available
〰️ Be part of a friendly, collaborative, and professional team

TO APPLY:

Email Alice and Leila at admin@aesarahealth.com and tell us a bit about yourself (e.g. qualifications, experience, desired number of days to rent and days you are seeking), plus a link to your website and/or social media. We look forward to hearing from you! ✨

In today’s fast-paced world, the connection between mental and physical health is often overlooked, but they are deeply ...
26/09/2024

In today’s fast-paced world, the connection between mental and physical health is often overlooked, but they are deeply intertwined. Stress, anxiety, and emotional distress can manifest as physical symptoms such as tension, pain, digestive issues, poor sleep quality or fatigue. Chronic pain or illness can also take a toll on mental health, leading to feelings of frustration, depression, or anxiety.

By combining and integrating with various modalities, we aim to address health concerns or health goals from a holistic perspective. Individual experiences are so nuanced and varied from person to person ~ integrative care provides a comprehensive plan to restore balance in all aspects of your health.

🌞

Hi 👋🏽 I’m Ivana ✨ I’m a holistic remedial body worker deeply fascinated by the interplay between the anatomy and physiol...
29/08/2024

Hi 👋🏽 I’m Ivana ✨ I’m a holistic remedial body worker deeply fascinated by the interplay between the anatomy and physiology of the body and Eastern concepts of health and well-being, which view the body, mind, and soul as interconnected.

My specific areas of interest outside of the body are working more in the field of somatics. Having also completed a Masters of Social Work, I hope to enter clinical spaces and support others to foster a more compassionate society. My day is rooted in gratitude, Zen meditation, Qi Gong, movement, studies, and tending to my garden and animals. 🦋

In my clinic, I work with individuals facing chronic musculoskeletal issues, blending my training in abdominal massage (Chi Nei Tsang), Zen Shiatsu, and Reiki with Western remedial techniques. My path was driven by a deep desire to connect with others in a contemplative, intimate way.

When I’m not in the clinic, you’ll find me in a movement class—Pilates, strength and conditioning, or yoga—or at home in my garden. 🪴 A fun fact about me is that I live in a tiny house off grid in the Yarra Valley. I can’t imagine myself doing anything except this work. Everything I add to my tool belt is a continuation of this style of work. I have my eyes set on palliative care and bereavement support within the next year.

To book a session, you can find me through the Aēsara Health website or stay connected with me on Instagram at . 💫

Hi, I’m Julia. ✨ I specialise in working with couples using Emotionally Focused Couples Therapy (EFCT). EFCT is an effec...
02/08/2024

Hi, I’m Julia. ✨ I specialise in working with couples using Emotionally Focused Couples Therapy (EFCT). EFCT is an effective evidence based couples therapy which recognises that emotions play a big part in your relationship.

They show you when you feel your boundaries have been crossed, and when you feel hurt or unloved. They also show you when you feel appreciated, valued and supported. Through EFCT, I can teach you how to communicate your needs with your partner so you can
both feel respected, supported, trusted, valued, loved and deeply connected.

I became a couples therapist because I believe that the quality of our relationships is linked to our mental health, general wellbeing and overall quality of life. I am passionate about helping couples achieve healthy and happy relationships.

Outside of the clinic you will find me bushwalking, painting, cross-stitching and dancing! 🌳 🎨 💃

If you would like to enquire about whether couples counselling may be right for you, reach out to
admin@innerfocuspsych.com.au or visit the link in our bio ✨

Address

Northcote, VIC
3070

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+61412767102

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