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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Northcote Health & Wellness

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Northcote Health & Wellness

At Northcote Health & Wellness, we believe that a patient should be treated as an individual and their needs are prioritised accordingly. Why Choose Us?

Experience the best health of your life through chiropractic care and a healthy lifestyle. We are a multi service clinic servicing the community of Northcote and surrounds. We offer combined treatments by world class practitioners who give you the personal attention you deserve. Your health and happiness are our highest priority so your treatment plan may include multiple services to help you achi

eve the best possible results. Our team is dedicated to your health and happiness. We believe it’s our duty as care providers, not just healers or therapists that can provide you with the best results possible so long-term pain relief becomes part of everyday life again. We offer many services under one roof including massage therapy which treats more than muscle tension but also helps clients release emotional stress when necessary through different techniques.

25/07/2025

The pelvis is the foundation of your body, and when it’s unstable, you might feel it in your hips, lower back, or even your knees🦵

At Northcote Health & Wellness, Dr Chris takes a holistic, personalised approach to care, combining Chiropractic and Kinesiology techniques to support alignment, muscle balance, and more grounded movement to help you feel your best again.

If pelvic pain or instability is throwing you off balance, support is available. Book online at www.northcotehw.com.au or call the clinic on (03) 8899 6370 🌿

22/07/2025

Staying active and mobile as you age doesn’t have to feel complicated. A few daily habits can support strength, balance and confidence in your movement 👴✨

In our latest blog, we share healthy ageing tips that include movement, posture, nutrition and the benefits of gentle chiropractic adjustments to keep you feeling more supported in your body for years to come 🌿

Read the full blog (link below👇)and discover how to move well and feel your best as you grow older.

https://northcotehw.com.au/healthy-ageing-for-better-mobility/

17/07/2025

After time away from your usual routine, it can take a while for your body to find its rhythm again. You might feel tightness in your muscles, lower energy and movement may not come as easily as before 😮‍💨

Chiropractic care supports your return to smooth movement by easing tension, improving joint motion and helping your body adjust at its own pace ✨

Taking small steps can help you feel comfortable, strong, and steady again.

Book an appointment today:
🌐 northcotehw.com.au
📞 (03) 8899 6370

14/07/2025

As you age, spinal stenosis can affect how you feel and move by putting pressure on your nerves when the spinal canal narrows 😣

Chiropractic care can improve spinal mobility and ease muscle tension, helping to reduce strain and support more balanced, comfortable movement 🌿

Understanding what’s happening inside your body is the first step to feeling more supported. At Northcote Health & Wellness, care is tailored to your needs to make daily activities easier.

🌐 northcotehw.com.au
📞 (03) 8899 6370

11/07/2025

Carpal tunnel syndrome can make everyday tasks harder, whether you're working, doing hobbies, or simply using your hands ✍️

Chiropractic care may help by easing tension in the wrist and improving movement and alignment through the neck, shoulders, and upper back. Focusing on the whole body can make a real difference in how your wrist feels and functions.

If carpal tunnel is affecting your daily life, support is available 🌿

🌐 northcotehw.com.au
📞 (03) 8899 6370

09/07/2025

Pain doesn't always start where you feel it 😣

Referred pain happens when irritation in one part of the body causes discomfort elsewhere, often due to how your spine, nerves and muscles work together.

Chiropractic care focuses on understanding these patterns by assessing movement, alignment and tension across the body, helping to restore balance and reduce strain in the areas that need support 🌿

If your body feels out of sync, Northcote Health & Wellness is here to help you feel more connected again.

🌐 northcotehw.com.au
📞 (03) 8899 6370

07/07/2025

Low energy, foggy focus, or just not feeling like yourself this winter? ❄️

Cold weather, reduced sunlight, and a slower pace can throw your nervous system out of balance, and your body feels it.

Chiropractic care helps relieve spinal pressure and supports a healthier balance between rest and activity, meaning your body can move, recharge and recover more easily.

Seasonal support can make a lasting difference in how you feel each day ✨

🌐 northcotehw.com.au
📞 (03) 8899 6370

30/06/2025

Recovery feels better with the right support 💪

Pain, strain or injury can change the way you move, and over time, other parts of your body may start to compensate.

Check out our latest blog (link below👇) to explore how chiropractic care can support injury management by easing tension, improving movement, and helping your body feel more balanced ✨

https://northcotehw.com.au/injury-management-how-chiropractic-care-can-support-your-recovery/

🌐 northcotehw.com.au
📞 (03) 8899 6370

27/06/2025

Cooler weather can make it harder for the body to wake up and get moving ❄️

Stiff joints, tight muscles, and that creaky morning feeling are all signs your body might need a little extra support through winter.

Gentle movement, alongside chiropractic care, can help support circulation, reduce tension, and keep your body and joints feeling more comfortable 💪

Book an appointment today and keep your body moving!

🌐 northcotehw.com.au
📞 (03) 8899 6370

25/06/2025

Spinal health supports more than your back. It plays a role in how you move, how you sleep, and how well you feel during your daily routine 🧘‍♀️

In our latest blog, we look at how your spine supports everyday movement, what happens when it’s under strain and how gentle chiropractic care can help ease tension and support better posture and comfort 🌿

Read the full article (link below👇) to learn how a healthier spine can help you move through your day with more ease and energy.

https://northcotehw.com.au/spinal-health-and-mobility-why-they-matter-for-everyday-comfort/

19/06/2025

Let’s debunk a common misconception: Tennis elbow doesn't just affect tennis players! 🎾

It can happen to anyone who repeats the same motion daily. Whether you’re typing, lifting, or even opening a jar, that joint can get irritated, causing stiffness, discomfort, and less strength 😣

With focused treatment, chiropractic care can help ease joint strain, support circulation, and relieve tension in the surrounding muscles 💪

If you’re struggling with pain, make an appointment with Dr Chris today! Call (03) 8899 6370 or visit our website via the link below 👇

https://bit.ly/NorthcoteHWAppointment

16/06/2025

Staying active helps you feel stronger, sleep better, and remain independent. But when pain or stiffness gets in the way, moving can feel harder than it should 😣

Chiropractic care helps your body move comfortably and confidently at any age by improving joint function and easing muscle tension 🏃🏼

Visit Northcote Health & Wellness today for chiropractic care tailored to your pace and goals 🌿

🌐 northcotehw.com.au
📞 (03) 8899 6370

Address

Northcote, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Website

https://northcotehw.com.au/

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